Core By Caity
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West Hollywood, CALIFORNIA
About
Core By Caity, founded in 2014, is a premier fitness and nutrition coaching service based in West Hollywood, California. Caity specializes in personal training, Pilates, strength training, core stability, mobility, and injury recovery. She has vast experience in various areas including weight loss, muscle growth, pregnancy fitness, injury rehabilitation, and athlete training. For those residing outside LA, she also offers online coaching bundled with customized workouts, nutrition plans, and accountability. Her clients' transformation is at the heart of her comprehensive services.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Personal
Pilates