Offers online services
About
Classical Pilates Certification
Pilates improves stamina and the overal function of body coordination.
Highlights
1 employee
7 years in business
Serves Las Vegas , NV
Offers online services
Photos and videos
Reviews
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WH
Will H.
I loved how focused Ashley was in our sessions. She was very attentive making sure I was in proper form and getting the most out of every movement. I came to pilates with misalignment and fatigue issues and working with Ashley built me stronger than I had ever been before because I was stretched out and then built muscle endurance from that stretched out, perfectly aligned place. Thanks Ashley!
January 17, 2022
Frequently asked questions
What is your typical process for working with a new student?
Pre Pilates Physical Assesment
Previous Injury or Surgery intake
Fitness Goal Planning
Alignment, Flexibility, Core Strength
What education and/or training do you have that relates to your work?
Pilates Certified
Dance, Yoga, Pilates
Mobility Speciality and Advanced Instruction
Do you have a standard pricing system for your lessons? If so, please share the details here.
Beginning Package Intro
Training Packages Available
How did you get started teaching?
I love helping people feel relief.
What types of students have you worked with?
Various.
Beginner- Expert
Injury Recovery and Performace Maximizing
+over 800 injury cases studied
Describe a recent event you are fond of.
A simple Sunday at home.
What advice would you give a student looking to hire a teacher in your area of expertise?
Find someone with versatile background in many forms of movement.
What questions should students think through before talking to teachers about their needs?
Workouts should be rejuvenating and revitalizing-
Not overwhelmingly painful or destructive
Services offered
Barre
Pilates
Personal