Hello dear friends, my name is Carla Gardner. When you work with me you get fit while staying safe. I specialize in Healthy Aging for men and women and Women's Health, Posture, Balance, Core Strength, Weight Loss, Stress Management, Balanced Lifestyles, Psychology of Positivity and Nutrition Education for a happy, healthy life.
It is my passion and purpose to you help you get healthier and feel your best. I am the proud owner of Infinite Wellness Lifestyles. With over 2 decades of experience, 2 Master's degrees in Exercise Science and multiple certifications, I am here to offer many services to support you on your wellness journey as a Certified Wellness Coach, Corrective Exercise Specialist, Personal Trainer, Yoga Instructor, Group Fitness Leader and Guest Speaker.
I love to speak at events big and small to inspire health and wellness everywhere I can.
Infinite Wellness Lifestyles is where your health and wellness priorities are my passion. With the right support, you can accomplish all your health and fitness goals as we work together towards your best health and beyond.
I focus on aging adults and women because that is who I can help the most. There is no better feeling than seeing someone go from depending on a walker or wheelchair to walking around with weights getting stronger every day or the ah-ha moments that come with coaching and all of a sudden your client is motivated and inspired to accomplish their goals.
Infinite Wellness Lifestyles stands for love, strength, and tenacity. The reason I do what I do with such passion is that this is my true purpose and calling in life. I have overcome a lot of hardships, challenges, and setbacks in my own life. However, I love who I am today because of it. I can get through anything with love, strength, and the knowing that I will never, ever give up, and you can too!
My favorite things about my job is making someone smile and feel cared about as they reach their goals. I personally take the time to make sure your goals are being reached with wellness coaching strategies and support.
Got in shape quickly! She made it fun! Very knowledgeable and highly experienced!
Carla is so knowledgeable and passionate about helping everyone to be in better physical health. She is very caring and compassionate.
Each new potential client gets a free 30-minute discovery call to make sure Infinite Wellness Lifestyles is a good fit for you. Then we decide which service best suits you. Next, we schedule your intake assessment and your following services depending on the package you decide on.