Find a basketball trainer in Woodland, CA

Find basketball trainers in Woodland, CA

Find basketball trainers in Woodland, CA

Confirm your location to see the best basketball trainers near you.
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Find basketball trainers in Woodland, CA

Confirm your location to see the best basketball trainers near you.
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Top 10 basketball trainers in Woodland, CA

Students agree: these Woodland basketball trainers are highly rated for knowledge, experience, communication, and more.
Dres Workouts

Dres Workouts

5.0(1)
7 hires on Lessons.com
4+ years in business
Serves Woodland, CA
Gwen J. says, "My son is in the 8th grade his basketball knowledge and his overall game has grown so much since working with andre he now on his middle school basketball team and plays lots of min!!! " Read more
Heart&hussle

Heart&hussle

Serves Woodland, CA
Welcome to Heart&hussle, your premier destination for specialized athletic training in Sacramento, CA. With a dedicated team of four expert trainers, we focus on honing your skills in basketball and diving. Whether you're looking to refine your court strategies or perfect your diving techniques, we're committed to helping you reach new heights. At Heart&hussle, our personalized training programs are designed to unlock your full potential and propel you towards athletic excellence. Join us and experience the difference that passion and expertise can make in your sporting journey.
Greatness Basketball

Greatness Basketball

4+ years in business
Serves Woodland, CA
Basketball is my number 1 love. I have never played professional but I have played competitively growing up as a kid and as an adult. My goal is to stand out by making my students goals come first and to make sure I'm available with any answers or questions they may have day or not. I enjoy watching my students progress not just on the court but off the court as well.
Webb Sports <br><a Href=

Webb Sports <br><a Href=

29+ years in business
Serves Woodland, CA
Results, I have found that each student learns differently but wants the same outcome... Our job is to find the teaching tool... Seeing it all come together like building a house. First by building a strong fundamental foundation. #5404660855
Improve

Improve

4+ years in business
Serves Woodland, CA
I work with individuals one on one with no interruptions. And I will go above and beyond to make sure you improve as an individual not only on the court but off the court as well. I've been training/coaching for about 12 years. I coached at the JV level for Valley High School for the 22/23 season. I coached both 7th and 8th grade levels for Jackman Middle School from 2018-2021. And I also coached for the Sacramento Legends for the 2019-2020 AAU season winning multiple tournaments. This summer I want to get back into training and developing kids. Teaching core skills and the fundamentals of basketball. I have a real passion for the game so tru...
Dna Basketball Family

Dna Basketball Family

Serves Woodland, CA
My name is Kevin Galloway I played at sac high 2002-2006 was player of the year in Sacramento in 05. My freshman year I played at USC in la then juco then I played for the University of Kentucky. I played in the nba g league, as well as 12 seasons overseas I coached at the college level. I started my own aau program and have been training kids for the last 5 years from ages 4-24
Unique Basketball Training

Unique Basketball Training

15+ years in business
Serves Woodland, CA
My name's Steven and I love doing this Unique Basketball Training! I have been playing basketball for 20+ years and trained for 10+ years. I have played all over the US, played at the collegiate level, and I've trained athletes of all levels ranging from K-12; as well as college players. My trainings are very focused, intensed, and molded to fit every athlete's needs to help him reach their fullest potential. I train alongside my clients so that we can put some work in together. I am CPR/First Aid certified, NFHS Coach certified, and Youth Fit For Life Program certified. I love everything about helping someone achieve their goals on and off t...
Montgomery Handles

Montgomery Handles

Serves Woodland, CA
Welcome to Montgomery Handles in Sacramento, CA! With a focus on personalized coaching, I specialize in basketball, football, and personal training. I bring a wealth of knowledge and a passion for helping athletes excel. Whether you're looking to improve your ball-handling skills, enhance your football techniques, or achieve personal fitness goals, I offer tailored training that meets your unique needs. Join me, and let's work together to elevate your game and achieve excellence in sports and fitness.
Norcal Pharaohs Basketball Program

Norcal Pharaohs Basketball Program

Serves Woodland, CA
AAU Basketball Program is being designed to develop and assist young adults to excel by pure desire and total discipline to assist in achieving positive goals and expectations confronted on the court as well as off the court. This will be accomplished by requiring Parent Support & some participation. This is the beginning so we must be Patient and Supportive of all processes and procedures designed and implemented as part of this program. The program is currently geared for AAU Basketball, which the coaches will be working with players to prepare them for High School Basketball. Goals: • Create a positive basketball environment for Pla
Norcal Student Athletes Inc

Norcal Student Athletes Inc

Serves Woodland, CA
Welcome to Norcal Student Athletes Inc, where we specialize in transforming basketball enthusiasts into skilled athletes. Located in Sacramento, CA, our focus is on offering personalized basketball skill development, fundamentals and mentorship training that enhances your abilities on a d off the court. Our expert-led sessions concentrate on basic passing, ball handling and shooting skills to crucial skills like ambidexterity, court vision, and advanced footwork, ensuring you outshine the competition. Join us to elevate your game and experience comprehensive training designed to unlock your full potential.

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Woodland basketball trainers

Recent success stories from people in the Woodland area.
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