Sandra’s Coaching Philosophy:
Every session is custom tailored to achieve your lifestyle goals. She partners with you, her client to create transformation in your life.
Sandra has a passion and drive to help others reach their health and fitness goals. She specializes in getting results and overcoming obstacles you have developed over the years. She uses her knowledge of fitness and lifestyle coaching to create custom plans with realistic and achievable results.
Sandra’s extended training and education in fitness and mental health defines her caring, non-judgmental attitude towards her clients that allows them to create lasting changes in their health and lifestyle. She utilizes a variety of different techniques to create your success including fitness training, health and life coaching.
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