Holistic Health & Wellness Coaching
About
With over 20 years of experience with nutrition and holistic wellness, I offer several focused coaching areas:
- Disordered Eating & Relationship Building with Food
- Holistic Life Coaching (A whole-being approach to life)
- Mindset & Motivational Change Coaching
Life is challenging on the best days, and having someone help you navigate those challenges is a rewarding and energizing experience.
My approach is anchored in unconditional positive regard for who you are as an individual and we will work together to discover the path that works best for your unique self.
Highlights
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Frequently asked questions
What is your typical process for working with a new student?
I like to start by chatting via phone, text, or email about needs and expectations. If we both determine this would be a good fit, we will choose a date and time for an in-person or video lesson from there!
What education and/or training do you have that relates to your work?
I have over 20 years of experience working with food, specialized nutrition, and wellness.
My formal education is in Holistic Nutrition, and I have numerous health and wellness coaching certifications that I have used professionally.
Do you have a standard pricing system for your lessons? If so, please share the details here.
My standard fee is $65 per hour.
However, if you are a cancer patient, in active recovery, or experiencing financial hardship, please contact me, and we can discuss this.