Life And Wellness With Amy

Life And Wellness With Amy

1 employee
4 years in business

About this pro

Amy offers private yoga instruction and life coaching.  Each session is individually tailored to meet the client's goals.  Amy believes yoga is a path to so much more than just physical benefits.  It is a path to inspiration, creativity, authenticity, transformation and love.  Amy's passion is helping women discover their strengths, reignite the creative fire within and live a more passion-filled, purpose-driven life through a consistent home yoga practice.

Amy is an RYT-200 Yoga Alliance registered teacher and has been teaching yoga for six months but practicing yoga for over nine years. 

You can connect with Amy through her website or on Facebook

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Castle Rock, CO 80108
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What is your typical process for working with a new student?

I ask all prospective students to fill out a New Student Questionnaire so that I may learn your goals and any possible physical limitations.  I will then arrange for a free introductory session to see if we are a good fit.  Then, if we choose to work together, I will tailor future sessions to begin working toward specific goals based on the New Student Questionnaire.

What education and/or training do you have that relates to your work?

I completed my 200 Hour yoga teacher training through ONE Yoga Denver in 2016.  I am a RYT-200 Yoga Alliance registered teacher.  

Do you have a standard pricing system for your lessons? If so, please share the details here.

1 60 minute lesson $25

Package of 3 lessons  $60

Package of 5 lessons $90

Lessons offered