Plant-Based Muscle

After answering her questions about myself, she knew exactly what I needed to work on most. She is extremely educated in fitness and nutrition & I’m so glad I found her.

Working out with her is an amazing experience. She motivates and makes sure you stay motivated throughout the workout. As well as helping you fuel your body in a way that promotes weight loss and muscle growth. 10 years ago she came into my life and ever since then has kept workouts exciting, challenging, and fun.

Plant-Based Muscle boxing sessions are challenging and super fun too. Plant-Based Muscle was able to see the level I began at and work with me, pushing me to my next level. I love the combination of bag work and mitts, and we even include some full body ab workouts at the end of our sessions which I love. Definitely recommend for boxers of any level looking to grow and challenge themselves!

I’ve been taking boxing classes with Vanessa for almost 2 years now and the workouts she delivers are effective, fun, empowering and transformative! Vanessa’s boxing classes has helped me lose weight, build muscle, increase my endurance and my confidence. Vanessa is the real deal, a professional boxer herself, she instructs with a passion that is unmatched. You won’t find a more skilled, attentive and caring trainer than Vanessa. If your goal is to learn how to box the right way, increase your stamina, get fit, lose weight or gain confidence, Vanessa’s boxing classes will deliver results.