I own and operate The Corner Studio in Denver, Colorado along with my husband, Chris. We are committed to helping our community thrive. At The Corner Studio you can move your body with Pilates, Cycling, and TRX; nourish your body with top-of-the-line products; and feed your soul through meaningful connections. Offering personal/semi-personal sessions and small classes; nutrition consultations; and a comfortable, friendly environment perfect for connecting. Be fit, be nourished, be well by moving more, cooking more and connecting more. Someone once asked me to name my ultimate goal in life. It was an easy answer: I want to save lives. I vol...

I would love to help you begin your journey in a new skill. If if I do not know it, I will spend the time to learn and teach you.

Epic Ryde offers everything you need when it comes to fulfilling your cardiovascular and strength training goals. Epic Ryde offers functional workouts for real life activities. At Epic Ryde, we have a stadium full of Matrix IC7 bikes. These bikes provides a dynamic cycling experience like no other bike on the market. The bikes cutting edge power meter and coach by color display, allows our instructors the ability to bring the outdoor cycling experience indoors. The IC7’s Coach by Color training console uses one of the world’s simplest yet most universal forms of communication to maximize instruction, motivation and reward during a workout. T...

Dance Movement Therapy is the psychotherapeutic use of movement to promote emotional, social, cognitive, and physical integration of the individual, for the purpose of improving health and well-being. For the treatment of: Anxiety Depression Poor Self-Esteem Body Image Distortion PTSD Communication Needs Personal Growth Hypertension Cardiovascular Disease Significant Life Changes Trauma Overall wellness Dance Movement Therapy Relies on the following Premises: 1. Movement Is A Language, Our First Language. Nonverbal And Movement Communication Begins In Utero And Continues Throughout The Lifespan. Dance/Movement Therapists Believe That ...

Vinyasa Ashtanga Mindful Breathing practice. Always go at your own pace. If pregnant and continuing to practice avoid twists, inversions, tummy, and laying on your back to long, (modify to laying on your left side). These stretches can decrease the flow of blood to the uterus. Breathe, breathe, breathe... #yogatime #babytoddleryoga #namaste 2012 yoga and cycle certified with continued education. Helping others with exploring their practice. Focus of Vinyasa Ashtanga Mindful Breathing practice. Always go at your own pace. If pregnant and continuing to practice avoid twists, inversions, tummy, and laying on your back to long, (modify to ...

Ascention Flight Group offers many different options for today's athlete or dancer! With an extensive background in sports in dance we bring ALL the skills necessary to become successful ALONG WITH ALL the intangibles. We weave life skills into our lessons so that our students not only leave with great skills and conditioning, but also a better perspective of life itself and the mental or verbal skills to help navigate themselves to the top! We absolutely love to seize every opportunity I am given to help someone reach their goals and arrive to their next wealthy place!!!...