Shape 4 Life is a small supportive community. I have my own weight loss story and understand first hand a weight loss journey. I enjoy seeing clients win! To gain confidence and reach their goals.

5 years of hands on fulltime experience as a Certified Personal Trainer (ACE) also hold certifications with Beachbody including Piyo, TurboKick, Cize and many LA Fitness speciallty certifications. Water Fitness, Cycle , BootCampsand more.. Seriously what is not to love... I get to bring joy to peopleslives and lead them down a toad to be healthier and happier Check out my websites BlueSkyExercise.com beachbodycoach.com/sonyasayre facebook.com/blueskyexercise...