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As a small Business we understand the necessity for quality workmanship and professionalism We are a selective group of trainers/nutritionist/coaches who have serviced the DC and Northern Virginia area for 3 years now working in numerous gyms and studios around the area, i feel this gives Roc fitness an edge because of the excellent levels of training we all have attained! in some ways combining the best of a big box gym and small studio personalization is key, and the relationships we build with our clients are sincere and thorough due to our small size. Along with flexible scheduling and promptness we make the process a bit easier to hit th ... View Profile
Whether it's living life to the fullest, overcoming pain or injury, or reaching your peak performance. Pulse is dedicated to getting you there intact. Our instructors don't just lead classes-they take your wellness seriously and stand beside every individual who comes in our doors. Our passion is for making a positive difference in your life, according to your aims. Pulse is built on the principle that you can have it all in one place-top instructors who really care, the full range of equipment and classes, multiple fitness studios, and workouts on the cutting edge of exercise. ... View Profile
I am passionate about yoga and how it can bring confidence and peace of mind. I love to think that I’m actually helping people to have a better healthy life. I love helping people on their golden age stretching, getting relaxed and decreasing their pain. Also love helping people achieve their goals in yoga from performing challenging poses to get fitter, toning muscles and loosing body fat! The best thing I love practicing with people, their love motivates me and inside yoga we are all family! ... View Profile
Evolution ByCycle is the first dedicated indoor cycling studio in Middlesex County providing you with exceptional workouts set to rocking and inspiring music in an intimate setting. Our Free Introductory Session is a great way to get started. Contact us to set up your personal introductory session Carefully choreographed music mixes, state of the art Schwinn bicycles, and energizing and motivating instructors are here to INSPIRE you to challenge yourself. It doesn't matter if this is your first spin on a “BYCYCLE” or you have been riding your entire life, you will find our team to be welcoming, supportive and ready to help push yo ... View Profile
In 2008, SYNCSTUDIO was a mere idea that was thrown around over dinner amongst a group of friends in Durham, NC whose camaraderie emerged years earlier from a mutual love of synchronized cycling and great music. The idea was that SYNCSTUDIO would become home to a unique cycling style they had fallen in love with and remained committed to over the years. However, in addition to this unique cardio work out the group wanted to offer another passion of theirs: yoga. SYNCSTUDIO represents modern and innovative fitness solutions by encouraging and nurturing creative instructors that constantly take new approaches to health and well-b ... View Profile
I design customized workout plans for each individual based on a full body assessment done prior to your first session. I also pay close attention to each client's goals and focus areas, and put together a thorough workout plan before each session to review with the client. This will allow us to track your progress, too! My purpose is to help you feel fulfilled and accomplished. It fulfills me to see others succeed and feel great about themselves, and that is what drives me to work hard every day while doing what I love :) "I don't sweat for pounds or inches, or dress size I sweat to make my outside match my inside." - Amber Daw ... View Profile
I love a good salesman and perfect customer service. With that being said, that's how I run my business. I try not to use the words I don't like to hear, so we have options. And I strive for the ultimate customer satisfaction by being a good salesperson, not just closing the sale. And because of my strong family values, I feel treating people with respect will go further than any 'discount'.
Resolution Fitness is your premier fitness facility conveniently located on the 3rd floor of 191 Peachtree Tower, in the beautiful space we share in this award-winning, downtown Atlanta landmark. We offer a professional and friendly staff that is qualified to assist you with all your exercise interests, and introduce you to all of our wellness programs and activities. Our mission is to support you as you work towards achieving your fitness goals and help you maintain this health for years to come. ... View Profile
I help people turn healthy intentions into reality. We all have good intentions to eat and move more, but life can get in the way. We don't know where to start or we get stuck. Willpower is a limited resource. It's hard to make changes without support. My passion is to help people reach their goals. I have been in fitness for 20 years. I am certified through the National Accademy of Sports Medicine for personal training, and as a women's fitness and fitness nutrition specialist. We will determine your health goals and make a plan on how I can support you in accomplishing them. I also teach Spinning, Pilates, Weight Training ... View Profile
My goal is to create a personalized coaching program that empowers people to achieve their health and wellness goals and create their ideal lifestyle. I am a certified Pilates Instructor through Balanced Body, I have a passion for discovering and sharing the complexities of the body. I aim to help people aware of their body’s potential for increased flexibility, toning and core power by providing a safe yet challenging workout. I finished up my Master’s in Human Development with an emphasis in Wellness Management. With this I hopes to incorporate my two passions, health and Pilates, and con ... View Profile
Private to small group yoga classes giving personal attention to your specific practice. Vinyasa flow, power lunch, quiet one on one Yin, office yoga or your small tribe of yogi inspired friends.Also available for events. 200 hr RYT insured,SUP Yoga,Yoga Fit,Yoga Shred trained,Yoga gangsters, warrior sculpt and kidding around yoga. @bynd.fit
Www.badasspersonaltrainer.com Effective workouts based on science, not some magazine or what someone saw on YouTube. I believe that the average person (one not competing in 'shows' to look a certain way) benefit from training their whole body each session versus the traditional 'split routine' where athletes work chest and tris one day, back and bis another, and then have a 'leg day' which leaves them so sore they can barely walk the next day. This makes little sense to me. First of all, we should be using movements to train our bodies because that's what we should be trying to imrove -- the way we MOVE. Therefore, we squat, deadlift, bench p ... View Profile
I own and operate The Corner Studio in Denver, Colorado along with my husband, Chris. We are committed to helping our community thrive. At The Corner Studio you can move your body with Pilates, Cycling, and TRX; nourish your body with top-of-the-line products; and feed your soul through meaningful connections. Offering personal/semi-personal sessions and small classes; nutrition consultations; and a comfortable, friendly environment perfect for connecting. Be fit, be nourished, be well by moving more, cooking more and connecting more. ... View Profile
ColeFusion Fitness has been in business for over 15 years supporting the fitness needs of clients in Denver. We are privately owned and located just south of downtown Denver in the golden triangle neighborhood. We have been ranked by 5280 as one of the top gyms in Denver and pride ourselves in meeting the fitness needs of our members. We offer classes, gym membership and personal training and want to encourage everyone that you can do it! We are ColeFusion : Fitness with an attitude! ... View Profile
Bound Boxing Academy offers pure boxing instruction in both the pros and the amateurs. We are highly active in the boxing community and we have a strong travelling team. For the BBA, boxing is a lifestyle for us that comes from Chula Vista in San Diego, Ca. and feel that the boxing community is ready for something like this. Bound Boxing is also the newest boxing company to hit the industry and are recognized as one of the fastest growing boxing equipment suppliers as well. We have teamed up with great partners that allow us to bring you the best boxing equipment from top brands in the boxing industry including Cleto Reyes, Fighting Sports, T ... View Profile
The Spinning® program is not just about exercise. Spinning classes offer a variety of rides, movements, motivational music and coaching that keep riders safe, excited and engaged. With over 20 years of experience, Spinning has cultivated a program and global community that delivers the highest level of group indoor cycling. About Rod: In 2001 the desire to become a stronger cyclist was my motivation to try spinning. I was passionately hooked from that point on. I got certified in 2002 and subbed my first class shortly after. Spinning has improved my cardio, facilitated a speedy recovery from 2 knee surgeries and is an integral part of my ... View Profile
We are a fully equipped Pilates and Gyrotonic studio, one of very few in Portland! All sessions are customized to suit each person's needs and goals. Out instructors work with a wide range of people, from younger to older, from elite athletes to those who are recovering from injuries/surgeries. Unlike other workouts, Pilates and Gyrotonic gives you an opportunity to focus on structual and spinal alignment through exercise, with one-on-on sessions. Elongate the spine and build the muscular stregnth to keep that length! ... View Profile
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