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As a small Business we understand the necessity for quality workmanship and professionalism We are a selective group of trainers/nutritionist/coaches who have serviced the DC and Northern Virginia area for 3 years now working in numerous gyms and studios around the area, i feel this gives Roc fitness an edge because of the excellent levels of training we all have attained! in some ways combining the best of a big box gym and small studio personalization is key, and the relationships we build with our clients are sincere and thorough due to our small size. Along with flexible scheduling and promptness we make the process a bit easier to hit th ... View Profile
Whether it's living life to the fullest, overcoming pain or injury, or reaching your peak performance. Pulse is dedicated to getting you there intact. Our instructors don't just lead classes-they take your wellness seriously and stand beside every individual who comes in our doors. Our passion is for making a positive difference in your life, according to your aims. Pulse is built on the principle that you can have it all in one place-top instructors who really care, the full range of equipment and classes, multiple fitness studios, and workouts on the cutting edge of exercise. ... View Profile
Namaste!! I have over 20 years experience with personal training, power lifting, breath, meditation, yoga, pilates, strength & conditioning and several mind-body practices. I specialize in pain mitigation and prevention using somatic movements and massage therapy. This translates into increased flexibility, mobility, and strength; which improves your confidence, self-esteem, attitude. Besides offering physical training and asana practice, I also offer meditation, massage, and breath work. I have a trauma-sensitive background and work with clients who have PTS, anxiety, depression, etc. I use art therapy, coloring, drawing, hiking, s ... View Profile
I am passionate about yoga and how it can bring confidence and peace of mind. I love to think that I’m actually helping people to have a better healthy life. I love helping people on their golden age stretching, getting relaxed and decreasing their pain. Also love helping people achieve their goals in yoga from performing challenging poses to get fitter, toning muscles and loosing body fat! The best thing I love practicing with people, their love motivates me and inside yoga we are all family! ... View Profile
As a Experienced Health and Fitness Instructor with over 33 years in Sports, Fitness, Nutrition and Medical Fields with proven cross-functional success through strategic and analytical problem solving Areas of ExpertiseOrganizational DevelopmentPerformance OptimizationTraining and DevelopmentBusiness Management Specialising in Sports Simulators
Your workout is all about…YOU! Your goals, your mind, your body. Listening and adapting is a huge part of being a Personal Trainer because everyone’s bodies work differently. Paying close attention to your wants and needs is crucial for us to be able to work together and be a team. I design custom workout plans for each individual based on a full body assessment done prior to your first session. I pay close attention to each client's goals and focus areas, and put together a thorough workout plan before each session to review with the client. This will allow us to track your progress, too! "I don't sweat for pounds or inche ... View Profile
I love a good salesman and perfect customer service. With that being said, that's how I run my business. I try not to use the words I don't like to hear, so we have options. And I strive for the ultimate customer satisfaction by being a good salesperson, not just closing the sale. And because of my strong family values, I feel treating people with respect will go further than any 'discount'.
We have hands on experienced in helping others reach fitness goals. When you want a good workout and knowing it’s going to be good quality work we’re the ones to call. Our athletic background also helps puts us over the edge. We’ve all always played multiple sports coming up, basketball, track, football, soccer, weightlifting etc. Thomas Owens was a standout star Wide Out at Florida International University, Brisly Estime was a standout Wide Out and return man at Syracuse University & also was a member of the New York Jets, Fritz Narcisse was one of the best players in Palm Beach county coming out of the 2013 graduating ... View Profile
Body Couture is Fort Lauderdale's Ultimate Pilates & Fitness Studio! We aim to empower you to discover your inner strength, increase core power and transform your body from the inside out. Like us on Facebook: Body Couture Plates & Fitness Check out our website: www.bodycouturenow.com Follow us on twitter: #Bodycouturepilatesfitness Instagram: BodyCouture Pilates & Fitness
Private to small group yoga classes giving personal attention to your specific practice. Vinyasa flow, power lunch, quiet one on one Yin, office yoga or your small tribe of yogi inspired friends.Also available for events. 200 hr RYT insured,SUP Yoga,Yoga Fit,Yoga Shred trained,Yoga gangsters, warrior sculpt and kidding around yoga. @bynd.fit
At Rare Breed Fitness we believe in functionality and longevity. This cross-functional training will not only make you stronger at the gym but it will transfer over to your everyday life making your daily tasks easier every day. Our coaches keep classes fun and exciting but at the same time keeping SAFETY as our number 1 rule. So it doesn’t matter if is your first time working out or if you’re a seasoned athlete, our knowledgeable coaching staff will be there with you to guide you and motivate you during every session. ... View Profile
We are a family oriented environment where everyone knows eachother and encourages the growth of one another. We have smaller group trainings that help each person receive individual modifications and focus if needed. We strive to help everyone reach their goals by helping them push themselves to their limits and then a little further. All our trainers have extensive experience in the health and sports industry inlcuding one with military background, a few with fitness competition training, one with martial arts background and various other qualifications. You can visit us at www.ct-fit.com ... View Profile
We are a private fitness studio that provides the precision of personalized training and the inspirational motivation that comes with group classes. At Lift Fitness, we offer training programs for people that want to get the best physique and benefits of an active lifestyle. Our lift training workouts are all carefully planned and designed using cutting-edge sciences to give you a unique and results-driven experience. We provide our clients with an upscale fitness center that is made up of the most celebrated trainers and instructors in the area. Our personnel live and breathe fitness, and combined with an e ... View Profile
Making the decision to join a gym is a great first step towards improving your health and quality of life. The Wolves Den Gym is an exclusive, centrally located, state of the art gym designed for professionals who are serious about the quality of the environment they improve their fitness. This gym features brand new Life Fitness, Hammer Strength, and Title Boxing equipment. It also utilizes a carefully controlled membership process designed to optimize gym usage while maintaining the desired exclusivity for our members and reduces total workout time. Regardless of whether your goals are to obtain or maintain a desired level of fitness, ... View Profile
I was a competitive gymnast for 10 years, diver for 6, beach volleyball 4, track and field and other sports. Been a fitness trainer for 20 years. I have taught gymnastics for 20 years and swimming lessons 27 years now. I love working with all ages and abilities, special needs included. My passion is teaching and inspiring all to never give up, do their best and build confidence. I also have done 2 years of online fitness/Personal Training classes to worldwide customers. ... View Profile
I am a Certified Personal Trainer through the National Academy of Sports Medicine. I am also a Certified Yoga Instructor through YogaFit, Indoor Spin Certified through Stages Cycling, and a Certified MetaFit Instructor. I am someone who is dedicated to living the happiest and healthiest life possible and I know that my purpose is to share that passion with others so that they can continue to pay it forward with those that are dear to them or they haven't even met yet. I have been teaching and training for about 5 years in San Diego, CA by myself and with Fit-X Fitness and have been loving every second of it. I will work with you every step of ... View Profile
Bound Boxing Academy offers pure boxing instruction in both the pros and the amateurs. We are highly active in the boxing community and we have a strong travelling team. For the BBA, boxing is a lifestyle for us that comes from Chula Vista in San Diego, Ca. and feel that the boxing community is ready for something like this. Bound Boxing is also the newest boxing company to hit the industry and are recognized as one of the fastest growing boxing equipment suppliers as well. We have teamed up with great partners that allow us to bring you the best boxing equipment from top brands in the boxing industry including Cleto Reyes, Fighting Sports, T ... View Profile
I have been teaching yoga and fitness for over 7 years. I grew up in West Bend, Wisconsin, I began my yoga journey during a high school gym class. During my college years studying Marketing and Coaching at University of Minnesota Twin Cities, I started practicing different styles of yoga more regularly, wherever I could find classes. In 2011, I began teaching yoga in Saint Paul, Minnesota. During the rest of my time in Minnesota, I coached high school track and field, taught Barre and Buti Yoga classes, and taught SUP (Stand Up Paddleboard) Yoga classes on the beautiful lakes during the summer. In 2013, I moved to San Francisco ... View Profile
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