Are you dealing with pain? Are you feeling too exhausted and stressed to do the things you love to do?
Do group yoga classes feel intimidating or like a hassle?
I help people, like you, relieve pain with yoga therapy & mindfulness. My name is Ann and I have a M.S. in Yoga Therapy. We work together conveniently from the comfort of your own home through live video classes.
Are you ready to stop feeling held back by your pain, stress, and anxiety? Are you ready to feel better, move better, and do the things you love again?
Pain, anxiety, and stress can get in the way. I love helping people feel empowered to take action in their lives amidst challenges towards a life of more meaning and purpose. It is so rewarding.
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