Forever Young Pilates
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Denver, COLORADO
About
Forever Young Pilates, established in 2011, is a proficient fitness provider situated in Denver and Los Angeles, and their surrounding areas. Run by Rachel Rankin, a certified instructor from the Pilates Method Alliance and NASM, they offer private, semi-private Pilates, and personal training sessions. Their services extend to various clientele, including all skill levels, teens, and pre/post-natal. Forever Young Pilates combines classical technique with contemporary and cardiovascular exercises for a comprehensive fitness routine. Note: their Los Angeles location is a home studio, with the address provided after a phone interview.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Pilates
Personal