About
My name is Jay and I'm the Muay Thai striking coach at 303 training center. Home of Rose Namajunas and Pat Barry! My wife, Jamie (assistant coach/kids coach), and I have combined our collective 15 years of martial arts and fitness experience to make it easy for anyone to start their journey on the long road of martial arts! I am undefeated in MMA at 7-0, 4-2 in Muay Thai and am currently still fighting. My wife has had one Muay Thai fight and has competed in several Jiu Jitsu tournaments. We have developed a system that allows beginners and fighters alike to better themselves with full routines and curriculums for fitness, yoga, meditation and martial arts. Let us know if you're interested in kid's classes! We also help with fight camps and weight cutting. Intimidated with big gyms? Call us, we’ll get you ready first!
**ISSA PT Certified**
The greatest gift one could give another is the knowledge to care for (and protect) the mind and body.
Highlights
Reviews
George
Joseph J.
Aaron K.
Frequently asked questions
What is your typical process for working with a new student?
Depends on your goals! Let’s chat!!
What education and/or training do you have that relates to your work?
ISSA certified personal trainer
10 years MMA and kickboxing experience
6 years Muay Thai
15+ Fights
yoga and meditation for fighters workshop
Do you have a standard pricing system for your lessons? If so, please share the details here.
$50 for first 2 hour introductory course
$40 per one hr session
$150 per month for 3 classes per week
How did you get started teaching?
All of my neighbors wanted self defense classes
What types of students have you worked with?
All students welcome! We don’t care if you’ve never thrown a strike or had 100 fights, we can help!