Best Kickboxing Classes Near Ashburn, VA

LRF Training Method ·      Professional training with individualized attention Customized workouts based specifically on each client’s needs and goals. ·      Dynamic warm-ups, workouts, and cool-downs that are fun and challenging We incorporate mobility, activation drills, strength, and flexibility exercises in every workout! Our personalized sessions help clients step out of their comfort zone with workouts that include a variety of exercises adapted to each individual. We always perform a proper warm-up and incl

Intimate, friendly, high quality trainers. City Fitness is a gym with a heart and a soul. Located just steps away from the metro, we are Cleveland Park’s favorite workout spot. Our friendly staff is approachable and our members are your neighbors, the young and the grown up folks. We believe in a holistic approach to wellness that addresses the full spectrum of health. We invite you to join our fun, warm and welcoming community. Our core is 33 years solid. Fitness fads come and go, and we have learned what is classic and has longevity: a commitment to serving others. Let us help you

We have proven strategies and solutions to helping people - if necessary, to build muscle - or tone muscles, lose weight, improve flexibility, reduce stress, and feel confident. "Hybrid" is used in our name, as we incorporate a diverse mix of exercises and body movements from all martial arts and fightsports, as well as functional & bodyweight movements, while mixing in weight training, resistance, & cardiovascular training. We are also the area's trusted & leading authority for obstacle race preparation & conditioning (American Ninja Warrior, Tough Mudders, Spartan Races, Dirt

D4 Karate provides high quality Martial Arts instruction in an innovative and challenging way to help individuals reach their personal goals for overall health and fitness Our Program combines the best of Tae Kwon Do, Karate, and Kickboxing instruction with modern techniques that emphasize fitness, self-defense, self-confidence, discipline and competitive aspects of martial arts. Each student is given personal attention and a structured program for achieving their goals while maximizing their potential for immediate and long-term success. With over 50 years of experience, intensive training an

i have been in fitness for 30 years and i still love it. the best part is to watch people transform. not just physically but mentally and spiritually. i am not a trainer who will take your money without working. you have expectations of me to get you results and i expect you to do the work. i work with ages 4 to 90 let's get fit, healthy and strong!!

Never confuse activity with productivity. Train where you will get the results you desire. Whether you are trying to whip back into shape, shed a few pounds before an upcoming social event, fine-tune your athletic performance, or simply crave a fit and healthier lifestyle, Fitworks Academy is the starting point of your journey to fitness. Get started on your new path to a healthy and fit lifestyle? Dont wait any longer and start Today! We will use innovative and dynamic workouts and we will reach and surpass all your fitness goals. Not getting the results you were hoping for and getting bor

Body Couture is Fort Lauderdale's Ultimate Pilates & Fitness Studio! We aim to empower you to discover your inner strength, increase core power and transform your body from the inside out. Like us on Facebook: Body Couture Plates & Fitness Check out our website: www.bodycouturenow.com Follow us on twitter: #Bodycouturepilatesfitness Instagram: BodyCouture Pilates & Fitness

Beastmode Boxing and Fitness Center is for everyone from the person looking to tone up and lose weight to competitive boxers. Classes are challenging and mentally stimulating. Come learn to box and get in shape at the same time. Learn boxing techniques and combinations that will invigorate your workout experience. Staff is certified in Personal Training, Professional Boxing, Professional Boxing Coach, and USA Boxing Coach.

Kids gain focus, confidence and respect in a fun positive setting that encourages team work and personal growth. Get fit and relieve your stress in an encouraging environment that gives you a full body workout.  Tired of the regular school program that lets your children run free in an unstructured environment? Learn new skills and get in shape in a fun and comfortable atmosphere with our exclusive women’s class.

We specialize in Brazilian Jiu-Jitsu, Kids MMA, Muay Thai, Kickboxing After School and Adult MMA. Located right next to Boca Raton in Deerfield Beach, FL.

Our Facility is over 5,000 square feet, filled with everything our trainers and students need to get fit, bulk up and increase their fighting skills.  We offer Fitness Classes, Mixed Martial Arts Classes, and Kids Martial Arts Classes.  In addition, we offer Programs which allow our members to take unlimited classes each month and use our facilities for general gym use.

Because we have the perfect way to workout and build up your self-confidence by combining Martial Arts, Boxing, Kickboxing, Cross Training, TRX and Weighs.  My name is Dabisson and I have over 30 years of experience in Martial Arts and the past 15 years as a fitness instructor, with my own Martial Arts studio located in Brickell, Miami FL. 

YourBestFit, established in 1996, provides the highest level of Fitness & Wellness Programs to Individuals, Private Clubs, Luxury Communities and Corporations. Our highly talented team delivers superior and innovative services in Fitness Programming and Implementation, Fitness Center Management and Design and a strong commitment to providing our clients and facilities with what’s been missing in the past – Visible Results.

Fully equipted gym over 30 years teaching boxing,kickboxing,and martial arts.Former college professor teaching martial arts.Specialize in teaching all ages and special needs students.

Come and Experience the Dynamic Difference!  We offer superior Martial Arts training for Children and Adults. We offer Kenpo Karate, MMA and Afterschool Services.    

We are the Mind over Matter. This is the first time that Boxing Sport measured through knowledge of levels Test. (4 Belt Tests). It serves as the molding clay for fundamental development in Combat Sports. It is an Activity Psychomotor unique in the world capable of breaking all the technical movements of boxing with a progressive and sequential coordinated development with various physiological and psychological objectives; a physical and technical but fundamentally very clear one: IMPROVE LIFE IN EVERYDAY PEOPLE OF ANY AGE AND GENDER… www.playboxing.com

At FIGHT TEAM LLC we strive to develop a strong sense of family, camaraderie and unity amongst our team. We constantly aspire to get the most out of our training sessions, and bring out the absolute best in our Fighters. You will receive individualized, personal attention, and will quickly develop an unwillingness to accept anything less than the best from yourself. You'll find the Coaches to be motivating, friendly and knowledgeable, and equally as important you'll find your teammates to be helpful and encouraging. Training is fast paced and high intensity. You'll constantly be challenged phy

Teaching martial arts in Cooper City to men, women and children for over 20 years. All our classes are taught by Kukkiwon certified black belt instructors under the guidance of Grandmaster Daniel Baez.

I am a world champion proffessional sport martial artist, I have in the martial arts for 15 years competing for 8 years and teaching for 6 years. I am head instructor/manager of a very successful martial arts school in South Miami. I currently hold 4 world titles and 8 state and national titles. I travel the world to compete and teach seminars and am a member of Team USA. I have created my own curriculum and program for tiny dragons ages 2-4 but love to work with anyone from ages 2-75. This is my passion and I am very knowledgeable in multiple arts and self defense. I believe punch power is no

Through the practice of MuDoKai Martial Arts we train students to know themselves better. Confidence develops as people become more competent. Making strong assertive movements, empowered by the inspiration of advanced breathing practices and the focus that develops from the MuDoKai mindset, the student empowers themselves with the confidence of champions. The training is very physical, but the results also include emotional and psychological balance, and a high level of self control. For life changing benefits, enroll in our Martial Arts College and gain the Black Belt Knowledge that will all

Hi, I've been training martial arts for over 30 years. I've done Jeet Kune do (Bruce Lee's philosophy) Kenpo karate. Aikido and i now hold belts in Fillipino Martial Arts (Doce Pares) and Grandmaster Zach Whitson's (Counterpoint Tactical System). I like to refer to the system as Real World Martial Arts for a real world situations. Come train and transform at Progressive Fighting Center in Tamerac Florida. 954-213-4270

For over 20 years I have worked as a physical and sports trainer for children and adults, I am knowledgeable in the sports and nutrition sciences. Graduated since 1988 with a degree in Physical Culture.

Rock M.M.A. is a top notch training facility. Our coaches are professional mixed martial artists who are black belts and brown belts in Brazilian Jiu-jitsu as well as our unique mixed martial artists style.Our gym is fully equipped with competition level cage, ringside bags, 50 zebra mats, and all the fitness equipment you’ll ever need for success. We provide a warm, friendly, family atmosphere and are very proud of our tight-knit Rock M.M.A. family. We respect the beginner and veteran alike.                            

                    MMA life experience  The best one on one  training program developed by Cezar "Mutant" Ferreira who is  the champion of the first session of The Ultimate Fighter Brazil 1 and currently UFC Top Fighter. My mission and goal is to  provide an extraordinary experience in martial arts practice in a 100% safe way where you will enjoy all the benefits of MMA practice as a lifestyle.  Classes can be done by any person of any gender and level of conditioning. The benefits are: learn self-defense, build confi

Xceler8 Performance is the embodiment of the methodologies and training systems that power the Chamber. These systems are ever evolving and based on the best current evidence from peer reviewed research and professional reasoning. Xceler8 Performance adopts a dynamic, flexible, systems-based approach to training—allowing for the development and safe implementation of effective and efficient performance programming. The Chamber knows what it takes to assist our clients in maximizing their genetic potential and achieving successful goals. What worked for them today will not get the jo

My name is Ross. I believe the YOUR MIND is the largest and most powerful muscle in your body. I have an Exercise Science and Nutrition degree from the University of Florida. I have been boxing and practicing martial arts most of my life. I also work in corporate wellness where I teach all types of health, wellness, weight loss, and fitness classes. I have been training people for over 20 years.

We are the only traditional, authentic Muay Thai school in Coral Springs FL area. We offer bag and conditioning classes, pad work classes, technical Muay Thai classes and sparring classes. Our goal is to cater everyone's preference, and this is how we came up with all the different type of classes (we welcome begginers that just want the fitness aspect of it to Professional fighters). I took my 1st Muay Thai/ Kickboxing class in Argentina about 17 or 18 years ago but i didn't really get into it until i came to the USA around 2002. I loved everything about the sport and i found myself competing

My life has been dedicated to martial arts and fitness. I have been competing in mixed martial arts for 10 years and have been training at the best gyms in the world for the last 5 years. I have competed in the UFC and Bellator, and was a finalist on UFCs "the ultimate fighter". I am passionate about fitness and empowering people with the ability to defend themselves. I've been teaching for 5 years and training as a full time fighter for the last 7. I train people from your average joe, women, and competitive martial artist. There are a lot of fake martial artists out there so I encourage you

Hey this is Sebastian, being training for most of my life and my passion is to help other help achieve their goals and reach their full physical potential with martial arts. Martial Arts changed my life and if you let it it can also change yours to better.