How much do kickboxing classes cost?
How much do kickboxing classes cost?
$120 – $170 per month
$30 – $40 per class
$40 – $100 per hour (private)
Average cost of kickboxing classes
Kickboxing classes cost $120 to $170 per month on average, depending on how often you attend or how many classes are included in the gym’s membership plan. Plans with unlimited classes cost more. If you’re looking for low-cost kickboxing classes, group classes often cost $30 to $50 per class.
| Frequency | Average cost |
|---|---|
| Per month | $120 – $170 |
| Per class | $30 – $50 |
| Per hour (private) | $40 – $100 |
Kickboxing is a full-contact combat sport. Unlike traditional boxing, kickboxing allows kicks and knees along with punching.
Per month
Kickboxing classes cost $120 to $170 per month. Most instructors or fitness centers either offer unlimited classes for the monthly fee or set a limit on the number of classes per month you can attend.
Per class
One-time or drop-in kickboxing classes cost $30 to $50 per class. This option is best for people who want to try something new or aren’t sure whether they’ll want to keep coming to the lessons and don’t want to sign up for a whole month or year of classes.
In comparison, traditional boxing classes cost $25 to $35 per class for groups or $50 to $100 per class for private lessons.
Per hour
Private kickboxing classes cost $40 to $100 per hour on average. This class type is helpful if you’re past the beginner stage and want to work on specific skills, or if you simply don’t want to work out in a group of unfamiliar people.
Kickboxing class cost factors
The following factors will increase or decrease the cost of kickboxing classes:
Number of classes: Some gyms include unlimited kickboxing classes in their membership fee. Others limit the number of classes you can take. Ask the gym or instructor what the membership covers before signing up.
Gym location: If you live in a larger city or affluent area, the gyms or studios near you may charge more for classes.
Group vs. private: Group classes almost always cost less than private lessons. If you’re uncomfortable being in a group or need one-on-one instruction, you’ll pay more.
Franchise vs. independent gym: Some nationwide franchises, like 9Round or iLoveKickboxing, cost slightly more than average because of brand recognition and marketing.
Ask about deals or offers before signing up for a membership. Many instructors offer a discounted or free trial class when you’re first starting out.
What to wear to a kickboxing class
When getting ready for your kickboxing class, pick clothes and shoes that are comfortable and let you move freely. You'll most likely sweat a lot, so don't wear a heavy sweatshirt or clothes that don't breathe well.
Undergarments: Participants should wear a supportive sports bra or compression shirt.
Breathable shirt: Wear a comfortable T-shirt or tank top that allows for easy movement.
Flexible bottoms: The ideal bottoms for kickboxing are leggings, compression shorts, or athletic shorts.
Footwear: Wear lightweight boxing shoes or cross trainers. These shoes have thinner, breathable soles.
Gear: If your gym doesn't have gloves, wraps, or headgear for sale or rent, you may have to buy your own.
Kickboxing lessons FAQs
Is kickboxing a martial art?
Yes, most people consider kickboxing a hybrid martial art. It combines elements of boxing, which utilizes punches, and martial arts like karate and Muay Thai, which incorporate kicks and other striking techniques.
Private martial arts classes cost about the same as private kickboxing lessons, but group martial arts classes tend to cost slightly less.
What is a cardio kickboxing class?
Cardio kickboxing classes are group fitness classes. They incorporate punching, kicking, and kneeing into a cardio workout. Most classes teach punching moves like jabs, crosses, hooks, and uppercuts. They also involve side, back, front, and roundhouse kicks.
Are kickboxing classes worth it?
Kickboxing is an excellent workout that burns 350 to 450+ calories per hour. It merges cardio and strength training and has several benefits:
Builds strength and tones muscles
Burns fat and helps to lose weight
Improves cardiovascular health
Improves endurance
Boosts energy
Increases balance and coordination
Builds self-defense skills
How long are kickboxing classes?
Kickboxing, fitness, and martial arts classes all normally last 45 to 60 minutes. Youth or kid’s classes may be shorter.
What gyms have kickboxing classes?
You can find kickboxing classes at independent and nationwide gyms, including LA Fitness, 24 Hour Fitness, 9Round, iLoveKickboxing, and the YMCA. Make sure to double-check with your gym because some classes vary by location. Planet Fitness and Peloton currently do not offer kickboxing classes.
Choosing a kickboxing instructor
Start by searching our list of kickboxing classes near you, then:
Compare pricing and class information from 3 or more locations.
Read their class reviews on Lessons and Google.
Choose a gym or fitness center that is licensed and has been in business for 5+ years.
Get a written estimate and schedule before classes start.
Don’t make any large payments upfront.
Questions to ask kickboxing instructors
When looking for local kickboxing classes, ask these questions:
How long have you been teaching kickboxing classes?
Are you licensed and insured?
What membership plans do you have?
Do you offer a trial class for free or at a discount?
What’s the class schedule?
Are these classes beginner-friendly?
How many people are usually in a class?
How long are these classes?
What should I wear to the class?
Do you provide, rent, or sell any required gear?
Do you have any openings right now?
How often would you recommend taking classes based on my experience level?
Using our proprietary cost database, in-depth research, and collaboration with industry experts, we deliver accurate, up-to-date pricing and insights you can trust, every time.