How much do Muay Thai classes cost?
How much do Muay Thai classes cost?
$25 – $40 cost per group class
$45 – $100 cost for private lesson
$120 – $235 cost per month for membership
Muay Thai classes cost
Muay Thai classes cost $25 to $40 each, and most schools offer packages of 5 or 10 classes at a slightly discounted rate. Muay Thai school memberships cost $150 to $235 per month for adults and $120 to $155 per month for kids and typically include unlimited classes. Private Muay Thai lessons cost $45 to $100.
| Class or package type | Average cost |
|---|---|
| Group class | $25 – $40 |
| 5-class pack | $100 – $175 |
| 10-class pack | $190 – $320 |
| Private lesson | $45 – $60 (30 minutes) $75 – $100 (60 minutes) |
| Monthly membership package | $120 – $155 (kids) $150 – $235 (adults) |
Group classes
Group Muay Thai classes cost $25 to $40 per class or a slightly discounted rate of $190 to $320 for a 10-class pack. Group classes are the most common and affordable option. The group setting allows for dynamic sparring, pad work, and technique drills at a lower per-student cost compared to private lessons.
Private lessons
Private Muay Thai lessons cost $45 to $60 for 30 minutes or $75 to $100 for 60 minutes and are ideal for students looking for more personalized attention and accelerated skill development. During a private session, the student receives one-on-one coaching from an instructor, allowing for tailored feedback and a training regimen specific to their needs and goals.
Monthly memberships
Most Muay Thai schools offer monthly membership packages that include unlimited group classes and open gym time, making them especially cost-effective for students who plan to train regularly. Membership prices for kids range from $120 to $155 per month, while adult memberships cost $150 to $235 per month.
What affects the cost of Muay Thai classes?
The following factors impact the cost of Muay Thai classes:
Studio / school: The school's reputation, location, and amenities can impact the pricing. Larger, more established schools in prime locations tend to charge higher rates.
Class format: Group classes are generally more affordable than private lessons, which provide one-on-one attention from the instructor.
Student age: Adult classes typically cost more than children's classes, as the instruction and curriculum are tailored to different age groups.
Instructor experience & reputation: Instructors with extensive training, competition experience, and a strong reputation in the Muay Thai community may charge higher rates.
Geographic location: Muay Thai class prices vary based on the cost of living in a particular area, with classes in major cities or affluent suburbs typically costing more.
Discounts: Some schools offer discounts for military, first responders, teachers, or family members to make Muay Thai training more accessible.
Equipment: The cost of mandatory equipment, such as gloves and shin guards, may be included in the class fee or charged separately, depending on the school's policies.
What is Muay Thai?
Muay Thai, also known as Thai boxing or "The Art of Eight Limbs," is a martial art and full-contact combat sport that uses fists, elbows, knees, and shins. Originating in Thailand, Muay Thai has become a popular form of martial arts and fitness training worldwide and is known for its intense, full-body workouts.
FAQs about Muay Thai classes
What should I wear to Muay Thai class?
Wear loose, comfortable clothing that allows for a wide range of motion. Most schools recommend wearing shorts and a t-shirt. Closed-toe shoes are typically not required, but you may want to bring a pair of indoor training shoes to protect your feet during sparring and other dynamic movements.
What should I bring to my first Muay Thai class?
For your first Muay Thai class, you'll only need to bring a water bottle. Many schools will provide gloves and other necessary equipment for beginners, so you don't need to worry about bringing your own gear on the first day. If you decide to stick with the classes or enroll in a monthly membership program, you may wish to purchase your own equipment at that time.
How long are Muay Thai classes?
Muay Thai classes typically range from 60 to 90 minutes, including a warm-up, technique instruction, and sparring. The duration may vary depending on the specific focus of the class and whether the students are adults or children.
Is Muay Thai good for self-defense?
Yes, Muay Thai is an excellent self-defense martial art. The techniques focus on powerful strikes using the entire body, making it an effective system for personal protection. The discipline and physical conditioning developed through Muay Thai training can also boost your confidence and awareness.
How many calories does a Muay Thai class burn?
A typical Muay Thai class can burn anywhere from 400 to 800 calories, depending on the intensity and duration of the workout. The high-intensity nature of Muay Thai, with its combination of cardio, strength training, and explosive movements, makes it a highly effective calorie-burning exercise.
What to look for in a Muay Thai school
Follow these tips to help you choose the best Muay Thai classes near you:
Look for instructors with extensive Muay Thai training, competition experience, and a proven track record of success.
Visit the school in person to ensure the training space is clean, safe, and well-maintained.
Ask if the school offers a free trial class or a new student discount.
Choose a school with smaller class sizes, which allows for more personalized attention and feedback from the instructor.
Confirm whether the class fee includes gloves, wraps, and other gear or if you're required to purchase equipment separately.
Questions to ask Muay Thai instructors
When visiting potential Muay Thai schools, be sure to ask the instructors the following questions:
What is your Muay Thai training and competition background?
How long have you been teaching Muay Thai, and what certifications or accreditations do you hold?
What is the typical class size, and what is the student-to-instructor ratio?
Do you offer any introductory or beginner-friendly classes to help new students get started?
Do you offer a free trial class or a new-student special?
What safety precautions and protocols do you have in place during sparring and training?
Are there any additional costs beyond the class fees, such as required equipment or uniforms?
Do you offer any sibling or family discounts?
Do your instructors and students compete regularly?
Using our proprietary cost database, in-depth research, and collaboration with industry experts, we deliver accurate, up-to-date pricing and insights you can trust, every time.