I been active in the martial arts for over 40 Years. I teach Shotokan Karate, as well as FMA.

CUSTOMIZED PERSONAL SAFETY TRAINING THAT COMES TO YOU. 7TH DEGREE BLACK BELT IN CHINESE KENPO KUNG FU KARATE, 2ND DEGREE IN JU KENPO, CERTIFIED ARCHERY INSTRUCTOR, TRAINED AS A DECOY IN SCHUZTHUND(PROTECTION DOG)OVER 38 YEARS IN MARTIAL ARTS.

I have been a practitioner and teacher for 45 years. I was also a seminar leader at China's "Women in Daoism" conference in 2011 and presented my work with senior citizens at the 2009 International Tai Chi Symposium in Nashville, Tennessee. I have received numerous foundation grants for my work with senior citizens and in community mental health programs. Since I have received so many benefits from my Tai Chi practice, I enjoy sharing what I have learned. Particularly, I enjoy seeing people improve physically in terms of balance, mentally in terms of concentration and focus, and emotionally in terms of having a better disposition....

I provide private, and semi-private instruction in boxing and MMA. I also provide strength and conditioning for athletes and general population clients. I have been training for over 20 years, I develop individualized training programs for all my clients.My students have completed in major promotions, Belator fighting championship, M1 global, Ring of combat, NYC Golden Gloves to name a few. I believe an athlete lives in all of us, let me help you unleash the champion in you!...