
Kickboxing classes for kids cost $100 to $150 per month on average, depending on your location and the number of classes per week included in the membership plan. Membership plans that include unlimited classes per month are typically priced at the highest end of the range.
Your child will also need protective equipment, such as headgear, boxing gloves, and a mouth guard costing $50 to $150. You may also want to purchase training pads for $40 to $80 per set to practice with your child at home between classes.
Kickboxing is a martial art and combat sport that relies on striking movements, including punches, kicks, and knees. Kickboxing is typically offered in four different styles:
Kickboxing classes provide a variety of physical and mental benefits for children:
Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching your kids to evade or defend against attacks.
However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu that are designed to help you escape an attacker holding you on the ground.
Cardio kickboxing fitness classes do not teach the same self-defense skills learned in a kickboxing martial arts class.
Kids as young as 6 years old can start kickboxing lessons. Most schools have different training approaches for different age groups, with classes for younger children focusing on more playful practice and physical development while older children learn to refine their striking techniques.
Kids' kickboxing classes typically last 30 to 45 minutes, depending on the age group.
Follow these tips to find the best kickboxing studio for your child:
When evaluating kickboxing studios, ask these important questions:
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