Find a kickboxing class in Fort Worth, TX

Find Kickboxing Classes in Fort Worth, TX

Find Kickboxing Classes in Fort Worth, TX

Confirm your location to see the best kickboxing classes near you.
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Find Kickboxing Classes in Fort Worth, TX

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in Fort Worth, TX

Students agree: these Fort Worth kickboxing classes are highly rated for knowledge, experience, communication, and more.
The Self Defense Company Of Fort Worth

The Self Defense Company Of Fort Worth

New on Lessons.com
14+ years in business
Serves Fort Worth, TX
Hello. I do not teach standard karate or formal martial arts. From day one students learn practical and tactical self protection principles, and hands on tactics to protect themselves from the type of assaults that occur in the real world. After 25 years of trying different types of martial arts, I realized what I really wanted was actual self protection tactics - not useless forms or pointless board breaking demonstrations! You don't need to spend years attaining a black belt to learn to defend yourself. You do not have to be big, bad, or scary - you do not have to be a military veteran, or MMA champion. You can survive (or avoid) a fight or...
Sunday Family Coaching And Consulting

Sunday Family Coaching And Consulting

5.0Exceptional(9)
11 hires on Lessons.com
8+ years in business
Serves Fort Worth, TX & Online
Jeff English E. says, "If you want someone to help your kid get to the next level then coach Jayson is your guy. He evaluates where the strengths and weakness’s are and gets right to work. I highly recommend him." Read more
Teamone Martial Arts

Teamone Martial Arts

New on Lessons.com
Serves Fort Worth, TX
Team One Martial Arts, founded in 2006 in Arlington, Texas, is more than just a martial arts program. They focus on developing not only their students' martial arts skills, but also their character and work ethic. With a curriculum that includes boxing, kickboxing, and jiu-jitsu, students learn respect for others and for themselves, discipline, and teamwork. Team One believes in setting goals and achieving them, creating champions and helping individuals improve both personally and as martial artists. They pride themselves on treating everyone not as customers but as part of their martial arts family.
Fitness Fight Factory

Fitness Fight Factory

New on Lessons.com
16+ years in business
Serves Fort Worth, TX
Founded in 2010, Fitness Fight Factory is a premier fitness and martial arts complex, serving North Richland Hills, Texas, and surrounding areas. Specializing in diverse fitness disciplines such as MMA, kickboxing, cardio, and strength conditioning, F3 is led by a team of professional UFC, Legacy, and Bellator fighters. F3's mission is not just about physical fitness, but also empowering members through the development of a stronger mentality. They offer classes for adults, kids, and seniors, and extend corporate, military, and family discounts. Experience the F3 difference with a free trial class.
Monaghan's Taekwondo Karate Krav Maga Martial Arts And Self Defense

Monaghan's Taekwondo Karate Krav Maga Martial Arts And Self Defense

New on Lessons.com
Serves Fort Worth, TX
Monaghan's Taekwondo Karate Krav Maga Martial Arts and Self Defense, based in Grapevine, Texas, is renowned for offering top-notch martial arts training since 2011. They specialize in Taekwondo and Krav Maga, both known for their realistic and easy-to-learn self-defense techniques. Their classes are not only fun and engaging, but also provide a great workout. Consistently voted the "Best Martial Arts School" by Living magazine, they are a trusted choice for residents in Grapevine and surrounding areas.
Team Lutter

Team Lutter

New on Lessons.com
28+ years in business
Serves Fort Worth, TX
Founded in 1998, Team Lutter has established itself as the premier martial arts school in Fort Worth, Texas, and the surrounding areas. Noted for expert instruction, the academy offers Brazilian Jiu-Jitsu, MMA, and Muay Thai programs, suitable for all, regardless of experience or fitness levels. Beyond physical training, Team Lutter focuses on self-defense, confidence building, discipline, and overall fitness. They have an impressive track record, boasting over 15 World Championships in BJJ and a bestselling book on Amazon about Mixed Martial Arts. Team Lutter is committed to helping everyone achieve their individual goals.
Texas Isshinryu Karate Kai At Las Colinas

Texas Isshinryu Karate Kai At Las Colinas

New on Lessons.com
Serves Fort Worth, TX
Texas Isshinryu Karate Kai at Las Colinas, based in Irving, Texas, is dedicated to the art of Isshinryu Karate. Serving the local community and surrounding areas, the organization focuses on nurturing martial arts skills in a supportive environment. Welcoming of all ages and experience levels, Texas Isshinryu Karate Kai at Las Colinas is the ideal place to learn and grow in your karate journey.
Foxy Defense And Protection

Foxy Defense And Protection

New on Lessons.com
8+ years in business
Serves Fort Worth, TX
Foxy Defense and Protection, LLC, established in 2018 in Fort Worth, Texas, offers self-defense tactics and techniques classes designed exclusively for women. Taught by a U.S. Army veteran and local law enforcement professional, this black-owned, veteran-owned, and women-owned business provides a safe, fun environment for women to learn essential self-defense skills. The classes are conducted monthly at various locations throughout the Dallas/Fort Worth metroplex.
Functional Taekwondo

Functional Taekwondo

New on Lessons.com
Serves Fort Worth, TX
Functional Taekwondo, based in Grand Prairie, Texas, is a unique martial arts school that offers a hybrid martial arts program, combining elements of western boxing, muay thai, and Olympic-style taekwondo. Suitable for all age groups and skill levels, the school’s curriculum is designed to help students become safe, powerful individuals. The focus is on building self-confidence, teaching self-defense techniques applicable against progressive resistance, and fostering positive character development. Both children and adults benefit from a fun, high-energy environment while acquiring valuable life skills.
Northwest Tiger Rock Tae Kwon

Northwest Tiger Rock Tae Kwon

New on Lessons.com
Serves Fort Worth, TX
Northwest Tiger Rock TaeKwonDo Academy, located in Fort Worth, Texas and the surrounding areas, is a reputable institution specializing in Tiger Rock Taekwondo. Catering to children aged 5 and up, teenagers, and adults, the academy emphasizes the importance of fitness in a fun and positive atmosphere. It provides a unique blend of martial arts training and fitness, making it an exciting place to learn and grow.

Your Kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Fort Worth kickboxing classes

Recent success stories from people in the Fort Worth area.
Diana J.
We had a wonderful experience with Coach Jayson and highly recommend his 1-on-1 coaching sessions. He was incredibly patient, calm, and knew exactly how to connect with my daughter.
Sunday Family coaching and consulting
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