Find a kickboxing classes in Fort Worth, TX

Find kickboxing classes in Fort Worth, TX

Find kickboxing classes in Fort Worth, TX

Share a few details and we'll show you the best kickboxing classes in your area.
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Disciplines interested in

Find kickboxing classes in Fort Worth, TX

Share a few details and we'll show you the best kickboxing classes in your area.
Zip code

Disciplines interested in

Top 10 kickboxing classes in Fort Worth, TX

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Perfect Practice = Perfect Performance

Perfect Practice = Perfect Performance

5.0Exceptional(22)
Offers online services
32 hires on Lessons
37+ years in business
Serves Fort Worth, TX
Roger P. says, "Coach Tino is a true treasure. A great mix of experience, discipline and motivation. He truly meets the player where they are in their basketball plan and takes a custom approach to get them to their goals. " Read more
5 Deadly Rhythyms

5 Deadly Rhythyms

4.5(4)
2 hires on Lessons
4+ years in business
Serves Fort Worth, TX
YMCA D. says, "These instructors are everything I wanted. Not only did we learn how to act and sing, but we learned how to dance. I have never danced before and they made me feel it was possible. Thank You" Read more
Home Dojo

Home Dojo

5.0(4)
1 hire on Lessons
10+ years in business
Serves Fort Worth, TX
John C. says, "Instructor is very knowledgeable and works at student’s pace. Would highly recommend. " Read more
Soulja Mentality Training Systems

Soulja Mentality Training Systems

New on Lessons
14+ years in business
Serves Fort Worth, TX
Warrior Self Defense Training · We design and conduct Self Defense physical training programs for youth and individuals who strive to increase physical and mental performance. Soulja Mentality Training Systems(For Adults) Personal Warrior Self Defense Training: Get One to One training, learning holistic self-defense tactics, while increasing fitness level through warrior style training exercises. Small Group/Family Warrior Self Defense Training: Take on the Challenge of Warrior Self Defense Training and Fitness with a group of friends, family or your organization. Personal Warrior Vision Development Training: Brothers and Sistas! Do ...
Heaven's Champions Camp

Heaven's Champions Camp

New on Lessons
4+ years in business
Serves Fort Worth, TX
I take pride in my training, i believe that everyone should know how to fight, this is what i was born to do and what i was made to do. I always give a 7 day free trial of training to see if you like it or not.
The Self Defense Company Of Fort Worth

The Self Defense Company Of Fort Worth

New on Lessons
12+ years in business
Serves Fort Worth, TX
Hello. I do not teach standard karate or formal martial arts. From day one students learn practical and tactical self protection principles, and hands on tactics to protect themselves from the type of assaults that occur in the real world. After 25 years of trying different types of martial arts, I realized what I really wanted was actual self protection tactics - not useless forms or pointless board breaking demonstrations! You don't need to spend years attaining a black belt to learn to defend yourself. You do not have to be big, bad, or scary - you do not have to be a military veteran, or MMA champion. You can survive (or avoid) a fight or...
V Fit Martial Arts, House Of Champions

V Fit Martial Arts, House Of Champions

New on Lessons
Serves Fort Worth, TX
V-FIT HOUSE of CHAMPIONS is a fitness group of World Class martial artists and trainers dedicated to your self-defense and fitness goals. You will notice that our clientel are like family. We are all achieving personal goals we set for ourselves. With this group of caring and motivating trainers you will see why our aceivement level is high. Train Hard, Have Fun, Get Fit with V-FIT!
Premier Martial Arts Frisco

Premier Martial Arts Frisco

New on Lessons
24+ years in business
Serves Fort Worth, TX
Empowering lives through Self Defense and Martial Arts by building personal, mental and physical life skills. We've served Frisco area for 23 years and have improved the lives of 1000's of families. Certified and Licensed COBRA Self Defense instructor. Sixth degree Mixed Martial Arts Black Belt. Premier Martial Arts Owner and Licensed operator. Web sites premiermartialartsfrisco.com selfedefensefrisco.com
Fort Worth Judo Club

Fort Worth Judo Club

New on Lessons
1 hire on Lessons
Serves Fort Worth, TX
We are family oriented and very casual. Our focus is on creating "champions on and off the matt"
The Ground Up Management Firm

The Ground Up Management Firm

New on Lessons
10+ years in business
Serves Fort Worth, TX
Guaranteed every session you will leave better than you came that day. Legs Arms Movement

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $35 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Fort Worth kickboxing classes

Recent success stories from people in the Fort Worth area.
Bobby Jo C.
Tino has forgotten more boxing wisdom and skill then I will ever learn. He’s quick to correct when you’re wrong and even quicker to praise when doing it right. He will push you to find what you didn’t even know you had inside you. Highly recommend.
Perfect Practice = Perfect Performance
Nancy S.
They really know the business. I took my kid who is 11 for a lesson and they had such a good time he started to go with a small group of his friends. -
5 Deadly Rhythyms
John C.
Home Dojo
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