Find a kickboxing classes in Bedford, TX

Find kickboxing classes in Bedford, TX

Find kickboxing classes in Bedford, TX

Share a few details and we'll show you the best kickboxing classes in your area.
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Disciplines interested in

Find kickboxing classes in Bedford, TX

Share a few details and we'll show you the best kickboxing classes in your area.
Zip code

Disciplines interested in

Top 10 kickboxing classes in Bedford, TX

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Women's Urban Defense & Taijutsu

Women's Urban Defense & Taijutsu

5.0(4)
Offers online services
2 hires on Lessons
32+ years in business
Serves Bedford, TX
Priscilla L. says, "Working with Shidosha has been an absolute honor and joy. If there were any questions or concerns, he was always there to help with no judgment. No matter the time of day, he was eager to see me succeed, which in my opinion is the best part of his training. Beyond performances, he strives for women to be able to protect themselves against violence. I am forever grateful to have had the opportunity to learn this sacred martial arts, but most importantly, to have a very kind mentor such as Shidosha." Read more
Perfect Practice = Perfect Performance

Perfect Practice = Perfect Performance

5.0Exceptional(23)
Offers online services
33 hires on Lessons
37+ years in business
Serves Bedford, TX
Liam M. says, "I've been practicing boxing with Coach Tino and I can feel myself learning and growing physically and mentally. He will work with you at your pace but pushes you to reach that next step. Every practice I can do a little more than the last and I learn something new to incorporate every time. Coach Tino lives by his message of perfect practice = perfect performance and wants you to achieve that as well. If you want to get in shape or build confidence, it may not be easy at first but you'll start to see the results if you stick with it. Great guy, great program!" Read more
Winning, Inc.

Winning, Inc.

5.0(3)
Offers online services
4 hires on Lessons
31+ years in business
Serves Bedford, TX
John G. says, "Mike is excellent trainer he training my Grandson Dallas who is 7 years old boxing. Dallas loves it and Mike has a lot of patience, if anyone needs someone to train them Mike Houseworth is the man. Dallas has gained a lot of confidence and his skills for a 7 years is pretty good. Give Mike a try if you need training he is honest and he loves what he does. " Read more
5 Deadly Rhythyms

5 Deadly Rhythyms

4.5(4)
2 hires on Lessons
4+ years in business
Serves Bedford, TX
YMCA D. says, "These instructors are everything I wanted. Not only did we learn how to act and sing, but we learned how to dance. I have never danced before and they made me feel it was possible. Thank You" Read more
Oniyama Muay Thai

Oniyama Muay Thai

5.0(2)
3+ years in business
Serves Bedford, TX
James says, "Expert trainer, my wife trained with Coach Jeremy Hudson for 4 years. She recently won her championship belt for Muay Thai from Oklahoma Kickboxing Championships" Read more
The Academy Dallas

The Academy Dallas

5.0(1)
1 hire on Lessons
Serves Bedford, TX
2nd M. says, "John Holt is a fantastic personal trainer and martial arts instructor. I had the opportunity to train with John throughout 2016-2018. He helped me develope and refine the knife, stick and open hand trapping system as well as adding in new and usedul grappling tactics. He also put me through some great conditioning work outs. I am grateful for John and the knowledge he shares so passionately. I continue to use the skills he taught to me in my profession as a United States Marine Corps Officer. " Read more
Specialized Martial Arts Training

Specialized Martial Arts Training

New on Lessons
44+ years in business
Serves Bedford, TX
Teaching Boxing, Kickboxing and Karate, Jujitsu, Sport Martial Arts and Weapons training to help students achieve their goals and improve their health. Designing programs for the Students goals and helping them be their Best. Many time when a student learns a new technique or drill they have trouble with it. Some students are hard on themselves and get upset because they are have trouble. I explained the they are learning the struggles are the learning and when it becomes a skill is when you prefect it. I enjoy seeing the student achieve the skill and eager and ready for the next skill or challenge....
Joe's Martial Arts

Joe's Martial Arts

5.0Exceptional(5)
10+ years in business
Serves Bedford, TX
Thu says, "Joe is knowledgeable very skill in his Martial Arts. He has help many athletes to meda in regional , State and National Championships. He is a great coach and teacher." Read more
Wesleys Tae Kwon Do Studios

Wesleys Tae Kwon Do Studios

5.0Exceptional(5)
Offers online services
1 hire on Lessons
22+ years in business
Serves Bedford, TX
Nikki T. says, "They were very knowledgeable and patient with new learners." Read more
Soulja Mentality Training Systems

Soulja Mentality Training Systems

New on Lessons
14+ years in business
Serves Bedford, TX
Warrior Self Defense Training · We design and conduct Self Defense physical training programs for youth and individuals who strive to increase physical and mental performance. Soulja Mentality Training Systems(For Adults) Personal Warrior Self Defense Training: Get One to One training, learning holistic self-defense tactics, while increasing fitness level through warrior style training exercises. Small Group/Family Warrior Self Defense Training: Take on the Challenge of Warrior Self Defense Training and Fitness with a group of friends, family or your organization. Personal Warrior Vision Development Training: Brothers and Sistas! Do ...

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Bedford kickboxing classes

Recent success stories from people in the Bedford area.
Alexis G.
Working with Patrick Dumas as my instructor so far has been an amazing experience he's very reasonable when it comes to uncertain times and is fair and genuine aswell , overall he is a very skilled martial artist and superb in his teachings and knows how to work around and helps develop each and everyone's style using martial arts.
Women's Urban Defense & Taijutsu
Roger P.
Coach Tino is a true treasure. A great mix of experience, discipline and motivation. He truly meets the player where they are in their basketball plan and takes a custom approach to get them to their goals.
Perfect Practice = Perfect Performance
Emily T.
Mike is great and a fantastic motivator. Lots of experience and suggestions for how to improve on my own as well.
Winning, Inc.
Nancy S.
They really know the business. I took my kid who is 11 for a lesson and they had such a good time he started to go with a small group of his friends. -
5 Deadly Rhythyms
Alina
Jeremy is a great and very knowledgeable coach with various martial arts experience. He gave me a lot of tips and I learned many valuable lessons from him. He’s very fun to work work with.
Oniyama Muay Thai
Venkat M.
I’ve trained with Joe for about 3-4 years. Joe is extremely well experienced and has had years of training in taekwondo.
Joe's Martial arts
Maria G.
Great personality, filled with joy and a very respectful person
Wesleys Tae Kwon Do studios
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