Fully certified since 2002: Providing personalized Yoga instruction for you and your family in your home, my home, or a yoga studio, within 30 miles of Patterson, NY. Gentle Yoga Classes, Private Yoga Sessions, Personalized Classes for Individuals, Prenatal & Postpartum Yoga, Yoga Therapy for Pain, Chronic Illness, or Injury, Kid & Family Yoga, Partner Yoga, Creating your own Home Yoga Practice, Yoga for Beginners and Limited Mobility, Wellness Counseling, Life Coaching, Healing Yoga for Everyone. Yoga Alliance RYT500 and IAYT Yoga Therapy Certified.
You deserve the best!
I love teaching individuals and groups of all ages and abilities to enjoy the many benefits of Yoga! Yoga has so many health benefits, improving stress, pain, injury, illness, pregnancy, postpartum, and more! I love helping people Feel their Best!
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I will work closely with you to ensure you get the most out of your Private Yoga Session or Yoga class.