Danbury, CT 65 Yoga Classes near you

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Danbury Yoga Classes

Shaman Shalom Yoga

Shaman Shalom Yoga

4.8 4 Reviews
I am a yoga teacher with more than two years of allopathic medical studies under my belt, so I have an understanding of human anatomy and physiology that you won't find in every yoga teacher or fitness instructor. I am also a human being who has struggled with both physical and psychological injuries that bring depth and genuine empathy to my practice and teachings.
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WilderYoga And Fitness

WilderYoga And Fitness

5.0 4 Reviews
https://docs.google.com/file/d/0ByqVmVihCDwOdTI5MmVHcjAza3JLQTV5bzN0UGdPcG1WNGJz/edit?pli=1
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DaceYogaStudio

DaceYogaStudio

5.0 4 Reviews
I teach students how to create peace within!
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Bliss Yoga Academy And Wellness Studio

Bliss Yoga Academy And Wellness Studio

5.0 1 Review
www.BlissYogaAcademy.com
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REAL ONE

REAL ONE

5.0 1 Review
I am a REAL educator for the body. 
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Keys To Our Art

Keys To Our Art

5.0 1 Review
I teach yoga and meditation as well as offer workshops that will help take your practice to the next level both physically and spiritually. To me, the union of mind, body and spirit is what yoga is truly about and we get there by stepping fully into out bodies through the physical parts of yoga, as well as getting to know and love every part of ourselves through the less physical parts of yoga. Contact me if you would like to schedule a yoga class, meditation session, or are interested in one of my workshops! I’m currently offering three: “Bringing Yoga Home”; which teaches us about the 8 different limbs of yoga and how to b ... View Profile
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Let Go Yoga

Let Go Yoga

5.0 1 Review
Hello! I am a 200 HrRYT Yoga teacher with two 20Hr additional trainings in trauma-sensitive yoga. I teach the principles of yoga with an emphasis in proper alignment and stress relief. Mindfulness as well as meditation play a big part in the success of my practice. I love working with people one-on-one and in the classroom to promote wellness and a sense of well-being. It is my calling to give people the tools to live a healthy and productive life. Let Go Yoga allows you to let go and live better.  ... View Profile
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Jess Wilkes Music

Jess Wilkes Music

Looking for private or group instruction in yoga? Jessica teaches helpful yoga exercises. Ask about Jessica's yoga schedule now.
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Yoga By Jeanne

Yoga By Jeanne

Jeanne Dziewulski is a skilled instructor who provides individual and group yoga sessions that suit your needs. Yoga By Jeanne offers one on one or group yoga sessions. Jeanne teaches yoga philosophy and meditation, to name a few.
Ann S Katz Yoga Ctr

Ann S Katz Yoga Ctr

Interested in learning yoga exercises and poses? Ann offers small group and private yoga instruction and is certified in hatha yoga. The professionals from Ann S Katz Yoga Ctr are available for your needs.
Earth FIT

Earth FIT

Hire the instructors of Earth FIT and get their best yoga breathing exercises. Earth FIT are among the finest private yoga instructors in New Fairfield. Earth FIT also provides group yoga lessons.
JL Physique

JL Physique

I take care in providing the best personal experience for each client. I am able to design programs on an individual basis, unique and customized to accomplish goals. Everyone’s needs and goals are different, no two people are alike... being able to fit a program that works for every client is a huge asset in being able to guide people to their goals and teach them habits that are sustainable and will provide longevity in health and a happy mindset for life.  Being a former dancer, I’ve carried my passion for movement over into overall fitness and health. I prefer aerial arts and crossfit training for myself, but this doesn& ... View Profile
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Unite4fitness

Unite4fitness

Improve your overall wellness with the help of Unite4Fitness. Hire Unite4fitness for your meditation needs. Unite4Fitness teaches you yoga techniques to help you reach your fitness goals.
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Sage Yoga

Sage Yoga

Learn yoga with the help of Sage Yoga. Sage Yoga offers therapeutic yoga for the mind and body, and also do restorative yoga jobs as well. Sage Yoga services include private yoga classes, meditation classes, power yoga, and more.
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Mind Over Matter Health & Fitness

Mind Over Matter Health & Fitness

Seeking a professional who offers private yoga lessons? Joshua provides on-site classes at workplaces, apartment complexes and more. If you need restorative yoga, Joshua can also teach it to you.
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Virtue Mind Body Programs & Services

Virtue Mind Body Programs & Services

Virtue Mind Body Programs & Services provide our clients with the very best in stress management techniques through guided meditation, aromatherapy, exercise, massage and total body stretching. We offer 30 Day Programs to a Healthier You and Beyond. We use the finest organic products for the face, body and hair.  We use NYR Organics from London, with only the finest organic ingredients, and pure essential oils. Please see our contact information for more details. ... View Profile
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Vibrant Glo Wellness

Vibrant Glo Wellness

Here at Vibrant glo Wellness and beauty, we assist women in getting their glow back. We help them go from the inside out using yoga, meditation, nutrition, aroma, beauty products and more for an all around "whole-istic" approach. In a positive fun and loving energy. Lisa Cito the founder has been teaching and sharing for 30 years and is always learning and growing to share the most current information along with tried and true traditions. Lisa is registered and certified in yoga, ayurveda and holistic health coaching and a makeup artist and skin care specialist as well. With a talented team of experienced and caring women helping women to unc ... View Profile
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Calabash Yoga

Calabash Yoga

Infuse your life with action. Don't wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen... yourself, right now, right down here on Earth.” ― Bradley Whitford  ... View Profile
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Yoga Health Rx

Yoga Health Rx

I teach Medical Therapeutic Yoga for specific groups such as MS, anxiety & chronic pain. I also do one on ones offering a full assessment and then create a home practice for the individual which we practice together approximately 6 times to perfect. I am an RN so I have a medical back ground. I am also a Reiki Master and incorporate the energy healing into some of my classes. I am certified in yoga for MS/Parkinson’s, restorative yoga and Yin Yoga. I am also a CPR instructor. Website: yogahealthrx.com ... View Profile
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Well Aligned Yoga

Well Aligned Yoga

Classes are personalized to students individual abilities, needs and goals. My objective is for clients is to enjoy practicing yoga, to notice the tremendous benefits and develope an awareness of how they feel when, after they practice. Lastly to want to develope a regular yoga practice, where individuals look forward to practicing on their own or in guided classes. I also teach guided meditation.  I have well appointed studio space with ample parking in Bedford Hills, NY and New Fairfield, Ct.  ... View Profile
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Anita Yoga

Anita Yoga

Fully certified since 2002: Providing personalized Yoga instruction for you and your family at Inner Balance Studio or at your home within 30 miles of Patterson, NY. All Levels Yoga, Gentle Yoga Classes, Private Yoga Lessons, Prenatal & Postpartum Yoga, Yoga Therapy for Pain, Chronic Illness, or Injury, Kid & Family Yoga, Partner Yoga, Creating your own Home Yoga Practice, Yoga for Beginners and Limited Mobility, Wellness Counseling, Life Coaching, Healing Yoga for Everyone. Yoga Alliance RYT500 and IAYT Yoga Therapy Certified. You deserve the best!  ... View Profile
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The Yoga Shala

The Yoga Shala

Valerie is one of the yoga trainers who provide exercise programs for health conscious individuals. They also offer beginner yoga classes. Check out The Yoga Shala's yoga trainers today.

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.