Find a yoga class in Norwalk, CT

Find yoga classes in Norwalk, CT

Find yoga classes in Norwalk, CT

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Norwalk, CT

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Norwalk, CT

Students agree: these Norwalk yoga classes are highly rated for knowledge, experience, communication, and more.
AIM Studios  Artistry In Motion

AIM Studios Artistry In Motion

5.0(3)
Offers online services
2 hires on Lessons
7+ years in business
Serves Norwalk, CT
Andreea says, "Phillip is an amazing coach, passionate and dedicated artist, and a pleasure to be around. His attention to detail and striving for perfection is contagious. The classes he teaches are engaging, fun, and fit almost any genre. His choreographies are original and well-thought and he always picks the greatest music for it. I highly recommend taking one of his classes. Once you try it, you'll be hooked. " Read more
Shiva Shanti Yoga School

Shiva Shanti Yoga School

New on Lessons
Offers online services
16+ years in business
Serves Norwalk, CT
You can book a workshop, teacher training, or Private by Calling 973-980-4367 Felise Berman (Shivadasi) Founding Director of Shiva Shanti Yoga School Book a Private yoga session, one-on-one in-person and Virtual Yoga, Meditation, Yoga Nidra, Gentle Yoga, Vinyasa Flow, Chair Yoga, and teacher training for groups of 10 or more. Benefits of Private Yoga Lessons: Although yoga classes have grown in popularity over the years, some individuals may find that private lessons are more appealing. Unlike basic classes, private lessons are a one-on-one experience with an instructor. Private lessons can bring about improvements to one’s mental and phy
HeartnSoul Holistic

HeartnSoul Holistic

5.0(3)
Offers online services
6 hires on Lessons
20+ years in business
Serves Norwalk, CT
Sabrina B. says, "Bonnie makes the class wonderful and she sincerely cares about people, and it shows! " Read more
Brian Buturla Studios

Brian Buturla Studios

5.0Exceptional(29)
29+ years in business
Serves Norwalk, CT
Donna M. says, " When I started with Yogi Brian, I was sedentary. I was instantly transformed in my private lessons, my body became flexible and I became less stressed. I see him intermitantly now which I need to fix! Every small thing he taught me reaped huge rewards for me mentaly and physicaly. I Have reccomended him to everyone I know. He is a gift." Read more
Yoga Lessons

Yoga Lessons

New on Lessons
Offers online services
3 hires on Lessons
5+ years in business
Serves Norwalk, CT
We at Yoga 203 beleive in yoga being a practice for everyone and every body. Our goal is to make movement accessible to all, to focus on functionality and mobilty and let you begin to feel at home in your body. The teachers at our studio range from having 10+ years of teaching experience as well as being more green with a new and fresh approach. Together we have certifications among different specialties so there is a teacher for everyone. Yoga for beginners, Yoga for Grief, Meditation, Pranayama, Avdanced posture clinics, these are just a few of the specialties we provide as a yoga collective....
Master Vincent Ferrer

Master Vincent Ferrer

5.0(1)
Offers online services
17+ years in business
Serves Norwalk, CT
Jessica L. says, "Great yoga instructor and reki healer" Read more
Heather M Personal Training

Heather M Personal Training

New on Lessons
Serves Norwalk, CT
I am an ACSM certified exercise physiologist with a bachelors degree in exercise physiology. Over the years i have worked with kids to older adults. I love working with clients to reach their goals and optimum fitness level. I have extensive experience in post rehab training and clients over 40. I love that each client is different and that each body is different. Working with my clients to find a workout that works for them and they enjoy doing is my goal. When my clients feel better, I know I have done my job!...
Chert

Chert

New on Lessons
Offers online services
12+ years in business
Serves Norwalk, CT
Welcome! My teaching focuses on my student's strengths and reasons for learning. I ensure that students are taught from a personalized curriculum that brings them closer to their goals while emphasizing the music fundamentals that will prepare and enrich them for life. I am passionate about piano, cello, saxophone, theory/composition, and songwriting. I believe I can engage any curious or dedicated student with this eclectic mix of perspectives and experience.
REAL ONE

REAL ONE

5.0(1)
Serves Norwalk, CT
Y. P. says, "Yin Mei's classes are an amazing experience in movement and self-awareness with benefits that go beyond standard yoga and movement classes. My education as a student of Yin Mei began in 2009, and is something I look forwards to continuing for the foreseeable future. Her methodology is based on a distillation of multiple Eastern and Western somatic practices with which she demonstrates a clear and thorough understanding of the body. While she does appreciate the visual flash of fancy moves and inversions, her lessons place an emphasis on micro-movements and building a thorough foundation of one's body on physical, mental, emotional and even spiritual levels. I have found that her integration of imagery and metaphor alongside standardized vocabulary also helps to deepen one's understanding of how to enable one's body to flow from position to position. Best of all, she is a proactive and patient teacher who generates an air of positive calm and understands exactly how and when to push her students out of their comfort zones. The experience is at once beautiful and thorough. I would recommend her without limitation or qualification. " Read more
Gpphysique

Gpphysique

New on Lessons
Offers online services
7+ years in business
Serves Norwalk, CT
I Avoid being like everyone else is to stop telling your buyers what everyone else is. Saying you're “the best" at something doesn't mean much if everyone else is saying it. Started as a personal trainer in 2014 i am available to travel Facebook: Curtis Fitzgerald Ig: gpphysique Meeting of new people and family excites me. Communication and versatility

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Norwalk yoga studios

Recent success stories from people in the Norwalk area.
M J.
Phillip is a caring and excellent teacher for people of all ages and abilities. He is very knowledgeable in dance technique but is able break it down in ways that are easy to understand for people who are new to dance. His classes are challenging in the best way and I've improved in areas I didn't think I could at my age.
AIM Studios Artistry In Motion
Catherine O.
Friendly atmosphere easy to follow instructions comfortable surroundings
HeartnSoul Holistic
Stacie K.
So, I am a RYT-500 whose personal practice hit a roadblock. I felt like I just couldn't find the right balance between my physical and spiritual practice (my spiritual practice is very solid). Quite by 'accident', I came across Yogi Brian's website (and I really don't believe in accidents!). I read all about his practice and I read the reviews. I sent an email and was responded to promptly with a good time to call. After speaking with Brian, I knew I needed to sign up for a private session. I signed up for two hours (I live 1.5 hours away). I just left my session and can I say, this was the BEST, most productive 2 hours EVER! Brian is extremely knowledgable, his instructions are crystal clear and he works with you at your own personal level. What really impressed me is that he had put together, ON PAPER, a specific 2 hour session for me after hearing from me what I needed that he gave to me when I left. My challenges were in arm balances and I had been struggling with some of the asanas for MONTHS. Although I know that asanas are a small part of YOGA, that was what I needed to work on. I not only landed the poses I was looking for, I landed a couple I had never done before. That definitely put the spark back into the physical part of the practice that has been missing for me. I have already signed up for my next session! If you are a seasoned practitioner or someone who is just starting, I can't recommend Brian enough...even if you live farther away, it is most definitely worth the ride. ~Namaste
Brian Buturla Studios
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