Moving Forward Wellness
About
Moving Forward Wellness focuses on individuals and small groups to help facilitate physical and emotional healing through trauma-informed yoga, holistic practices, and exercise.
With a degreed, certified practitioner guiding the way, clients can find a personalized program to assist them in moving forward.
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Frequently asked questions
What is your typical process for working with a new student?
I meet with clients to learn about their goals and how they are looking to heal to provide the best possible program and to determine if we are a good fit.
What education and/or training do you have that relates to your work?
Bachelor of Science in Exercise Science, Master of Arts in Teaching, ACE Medical Exercise Specialist, ACE Group Fitness Instructor Certification, 500-RYT, 200-Trauma-Informed Yoga Certification, Grief Coach, CPR/AED/First Aid Certification, SPINNING and TRX Suspension Training Certifications
Do you have a standard pricing system for your lessons? If so, please share the details here.
How did you get started teaching?
I began my journey in fitness by needing physical therapy and then post-rehab training. My trainer had a degree and so I followed suit and began to teach others.
What types of students have you worked with?
What advice would you give a student looking to hire a teacher in your area of expertise?
Determine what your goals and needs are and seek out a teacher who has credentials that fit your needs. Ask questions and see if they are a good fit for you.