Free Your Mind For Health

Free Your Mind For Health

5.0 (1)
3 hires on Lessons.com
1 employee
36 years in business

About this pro

Read more about this pro


Credentials

Floral Park, NY 11003
Email verified
Phone verified

1 Review

5.0

  • Joan Salmon

    I really enjoy that Laverne is mobile and she works to your physical abilities. She educates you on the actual exercises.



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FAQs


What is your typical process for working with a new student?

It is important to assess the new student to determine what is needed and or desired from my fitness and Health qualifications. Every student has unique life experiences which may significantly impact training needs.


What education and/or training do you have that relates to your work?

American Council on Exercise Group Fitness certification 

National Aceademy of Sports Medicine Personal Training certification

American Sports Fitness Yoga certification

200hr Certified Yoga Instructor 

NASM Mental Toughness Training

Les Mills Body Pump certified 

Mindful Resilience Yoga Teacher Training