Free Your Mind For Health
3 hires on Lessons.com
1 employee
37 years in business
About this pro
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Credentials
Floral Park, NY 11003
Email verified
Phone verified
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I really enjoy that Laverne is mobile and she works to your physical abilities. She educates you on the actual exercises.
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FAQs
What is your typical process for working with a new student?
It is important to assess the new student to determine what is needed and or desired from my fitness and Health qualifications. Every student has unique life experiences which may significantly impact training needs.
What education and/or training do you have that relates to your work?
American Council on Exercise Group Fitness certification
National Aceademy of Sports Medicine Personal Training certification
American Sports Fitness Yoga certification
200hr Certified Yoga Instructor
NASM Mental Toughness Training
Les Mills Body Pump certified
Mindful Resilience Yoga Teacher Training