5 Star Fitness & Self-defense

5 Star Fitness & Self-defense

5.0 (1)
2 hires on Lessons.com
2 employees
7 years in business

About this pro

I was a 3 X National Kickboxing Champion & Muay Thai instructor who has successfully completed in MMA as well. I have a wealth of knowledge and skills to go with it. I am ready to share what I've learned over the last 30 years! I bring the gym to the client! Anything and everything that we would need for the lessons I provide. I also coach sport specific techniques in soccer, wrestling, baseball and other sports! Contact me for an assessment. I specialize in working with children. Anti-bullying & self-defense as well as discipline!

I enjoy working with kids teaching them discipline , a good work ethic, and self-esteem. I believe that these attributes transfer into all facets of life.

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New Castle, DE 19720
Email verified
Phone verified

1 Review


  • Debra Gude


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What is your typical process for working with a new student?

Once a week depending on the knowledge and experience of the student.