Transcendent Wellness

Transcendent Wellness

5.0(2 reviews)
Offers online services
Offers online services

About

I work with my clients to create long-lasting, sustainable and achievable changes in their lifestyle. Through easy to follow recommendations, my clients develop habits that help them become fulfilled in the physical, mental, emotional, financial and spiritual aspects of their life. I am there to provide on-going support and hold them accountable to follow through with their established goals.

I am very passionate about helping people. I believe everybody needs a listening and understading ear as well as a supporter who believes in them and encourages them. What I like most about working with my clients is that "Aha!" moment; that look on their face that says "I got it" and the amazing changes that follow afterwards. That makes what I do worth it.


Highlights

1 employee
6 years in business
Serves Aloma , FL
Offers online services

Reviews

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George S.

My experience with Elen has been very interesting, rewarding and not to mention life changing. A few years ago, I was a hardheaded person, thinking I could just eat whatever I crave. Elen tried in the beginning to reason with me about my eating habits but it didnt work well until one day I felt pain in my stomach. The pain was getting worse, so I decided to try a detox method that Elen recommended to me, consisting of mostly juices and water. I quit meat, sodas, junk food and everything junk related for a few months to see what would happen to my health. I even stopped dairy, in attempts to figure out what caused me to feel sick. The results were shocking to me - I felt more energized, my stomach pains were gone, my skin cleared up, my mind was sharper, I was more focused. I was very happy!!! I tried one day to go back to my old eating habits, just to test it out and I.. felt... awful! The food was tasteless, my stomach pains came back and I decided I am never going back. I chose to remain vegan because my body felt at its best without the junk, meat and dairy. I started educating myself even more through the resources Elen would recommend. Overall, I am very satisfied with her services. I think if people are a little bit more open-minded and try things for themselves before judging that it wont work, we would all be healthier and happier!
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June 16, 2019

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Nicole D.

Elen has helped me tremendously. She is super intelligent and is able to get me to see things in a different way to shift my focus. I appreciate her so much and highly recommend talking to her!
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June 16, 2019

Frequently asked questions

I do an initial free consultation with my potential client. During the consultation, I assess my client's needs, goals and concerns. Based on our conversation, I customize my services and provide information on how I can best help. If the potential client decides to continue working with me, we will start our 6-month program.
During the program:
* I work with my client to create a clear outline of all the goals and objectives they have and give them tools to track their progress
* we discuss all accomplishments, obstacles, progress, worries and needs that have come about throughout the week
* I provide on-going support by holding my client accountable, being understanding and continuously customizing my approach to meet my client where they are
* I educate my client on how to develop effective coping strategies, new behaviors and sustainable lifestyle changes by providing a multitude of resources My ultimate goal is for my client to feel empowered and walk away equipped with the tools they need to have a long-lasting lifestyle transformation!

I have a Bachelors in Psychology, Certification in Integrative Nutrition Health Coaching and Past Life Regression Therapy. I have attended many seminars and webinars lead by doctors who have a more holistic approach to health and wellness. Through my education and my own personal research, such as reading books, I have developed a good understanding of what an individual needs to create sustainable lifestyle changes and be healthy.

I combine my knowledge of physical health with an understanding of mental, emotional, spiritual and financial wellness to provide my clients with high-quality services.

The initial consultation is free. It is 60 minutes long and I require my client to complete a questionnaire prior to it. I use the questionnaire to learn more about my client's concerns and goals. Based on the information they provide me, I can customize my services to their needs. If the client decides to work with me, they will sign up for a 6-month program, priced at $200/monthly. It includes:
* bi-weekly sessions, each 60 minutes long during which we will discuss client's progress. I will provide recommendations and support.
* one pantry makeover so we can substitute the junk with healthier version of my client's favorite meals and snacks
* on-going email support to answer all questions and concerns
* additional resources to expand my client's knowledge and support the newly established habits.



Growing up, I never paid attention to what I ate, as long as it tasted good and I never realized the impact that had on my body. I used to have major gastrointestinal issues until one day I read book about toxins in our food which turned my life in a different direction. I started paying attention to food labels, ingredients in food and eliminated many foods from my diet to find what was causing the issues. I experienced great improvements in my health. The results inspired me to coach people on how to create massive long-lasting changes in their lifestyle.

Because of my background in psychology coupled with health coaching, I have worked with a wide range of people:
* busy moms wanting to lose the excess weight and learn healthy and delicious recipes for their home cooked meals
* young adults looking to establish positive habits, such as eating a balanced diet, incorporating more exercise, budgeting and setting realistic career and life goals
* men and women interested in improving their relationships by understanding their emotional and behavioral patterns and learning strategies to resolve them
* adults who wanted to increase their self-esteem by learning to develop a positive self-image and a changed mindset
* individuals wanting to learn how to create health, wealth and abundance in their lives

Find a coach who will:
* Customize their services and approach to your needs
* Be an active listener and understand you as an individual.
* Help you set realistic and achievable goals
* Hold you accountable and cheer for you throughout the process of transforming yourself!


Services offered

Nutrition