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First explaining different types of yoga and explaining yoga as a long term practice .
korean yoga “Sundo “ yoga, chanting, meditation breathing. Gentle life changing yoga.
Kundalini : challenging yoga /awareness yoga/learn mantras and mudras for meditation and body changes.
Vinyasa flow moving trough yoga posses with easy.
Group training certified.
My only standard price is 3 weeks, 6 classes. Group minimum of 5 people if I travel, no more than 15 miles . Each individual pays for 6 classes. Classes have to be taken in 3 consecutive weeks. $60.00
2-3 times a week /morning and afternoons available
No show- No refund