The Mind Coach
I teach simple, yet extremely effective methods of meditation. I focus on relaxation, stillness, and silence, to achieve a clear and calm state of mind. I spent the last 4 years studying and practicing with devotion and diligence. Along the way, I discovered some profound methods that set strong foundations, so that when one experiences the more blissful and beautiful states of meditation, they are able to maintain them and progress quickly. In the beginning, there is some hard work... but the wondrous benefits are well worth the effort!
My specialty is with beginners. We all know how difficult it is to sit with ourselves at first. Once we start to get it down in the proper way, the momentum builds up, causing a snowball effect into deeper, longer meditations. The benefits are endless, and it becomes so easy, so pleasant to sit meditation once you have the right tools.
Frequently asked questions
What is your typical process for working with a new student?
Locate the problem
Discuss the solution
Practice the solution
What education and/or training do you have that relates to your work?
TM meditation weekend retreat
10-day Vipassana meditation retreats
consistent daily meditation practice - 3 years
Do you have a standard pricing system for your lessons? If so, please share the details here.
$40 per hour session
$110 for 3 sessions
$180 for 5 sessions
How did you get started teaching?
My friends saw how I was changing and how I was able to meditate consistently and they wanted me to share how I did so, which birthed the start of this teaching carreer.
What types of students have you worked with?
All ages, mostly beginner meditators.
What advice would you give a student looking to hire a teacher in your area of expertise?
Make sure they have ample experience in meditation - they have meditated, preferably, well over a thousand hours. People who solely study meditation don't have experiential wisdom, only knowledge.