Jae Fox

About

I have over 10 years of experience working in the medical field.

With a background in biology I have learned body mechanics and anatomy, which better equips me for teaching proper alignment in my yoga classes.

As a lab scientist I have seen firsthand how stress and trauma affect the mind and body. Stress alone is the leading cause in so many illnesses.

As a trauma meditation coach, I know finding compassion for those darker parts of ourselves can be difficult but it’s not impossible.

It is for that reason my practice includes both meditation and yoga. These two in conjunction not only helps the body but also calms the mind.

I enjoy helping bring a sense of peace and connection to our body. Giving the mind and body what it desperately needs in order to stay healthy and agile.

Highlights

1 employee

5 years in business

Serves Boynton Beach , FL

Payment methods

Cash, Paypal, Apple Pay, Zelle

Social media

Specialties

Student's age

19 – 25 years old, 26 – 45 years old

Goals and interests

Reduce stress and anxiety, Enhance stillness of mind, Deepen awareness, Improve memory and concentration, Recover from trauma

Style(s) interested in

Guided or visualization, Mantra, Mindfulness

Photos and videos

Reviews

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Renia

Her energy is superb!!

She is well coordinate, professional and knowledgeable.

February 11, 2020

Terry O.

My yoga instructor,Julia, truly embodied her craft. Julia is very knowledgeable about what she is doing and it shows! She explains of how she has traveled to Asia to learn more about yoga and how she continues to be a student and always willing to learn more about yoga. Meeting Julia, it was obvious that she practiced what she preached. Her face, smile and being reflected the peace that doing yoga offers. If you’re looking for someone who knows her stuff, Julia is definitely worth a try!

February 08, 2020

Olna

Jae is super helpful, patient and just an amazing instructor! Her instructions are always clear and inclusive to beginners (like myself ) when it came to introducing moves. She is also very attentive and ready to assist anybody who might need help! Somehow she manages to keep everyone engaged despite everyone’s level of mastery. I would recommend everyone to take her classes...She is also passionate about what she does which makes the experience that much more worthwhile. Also, did I mention that her classes are free??

February 05, 2020

Monique B.

Shes professional, patient, and truly loves her job. She always made me feel comfortable and motivated me to keep going.

February 04, 2020

Nise S.

I have always wanted to try yoga. I was confused about the different options. I thought I might be too old! (LOL). Ms Jae Fox Is very patient and calm, sharing her knowledge of this practice with grace and humor. She has a way of leading you to the practice of teaching that will enhance your own practice and help with your own teaching later. Through her guidance, I have learned not to force myself into postures and to be more connected with a calm breath. I would most definitely recommend her course to anyone, wishing to explore yoga for themselves or to share with friends and family. Thank you Ms Jae

February 01, 2020

Moni J.

Jae Fox is one of the best yoga instructors I have ever practiced with. She has such a warm and positive presence. I appreciate that she offers guided instruction throughout every class whether you’re in the novice stage or advanced. She ultimately creates a welcoming and peaceful space for you to practice. I would give her 6 stars if I could!

January 29, 2020

Frequently asked questions

What is your typical process for working with a new student?

I teach beginner yoga, specialized for my clients needs.

Do you have a standard pricing system for your lessons? If so, please share the details here.

$60 for an hour w/ a bonus 15 min meditation session to help ground you.

Services offered

Yoga