Boynton Beach, FL 168 Yoga Classes near you

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Boynton Beach Yoga Classes

Concierge Yoga

Concierge Yoga

5.0 14 Reviews
Experience and compassion empower me to be a knowledgable and caring facilitator, bringing the gifts of mental and physical health to anyone with the desire to achieve a superior sense of well being. We begin with the physical, eventually moving toward the mental and if the student is curious or willing, the spiritual.  The student ultimately decides what the student gets.  The endgame of my work is to lead the yoga student toward a greater self-awareness, a higher consciousness.  I am an instructor who will inspire and motivate you! And I bring a lot of patience, so come as you are.  I lead without judgment, no matte ... View Profile
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Sacred Sound Services

Sacred Sound Services

5.0 14 Reviews
Get rid of chronic back pain with the help of yoga classes offered by Robert John Malone. Sacred Sound Services motivates people to make fitness a part of their lifestyle. From yoga moves for beginners to advanced practitioners, Robert John got it all covered.
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Healthy With Flavor

Healthy With Flavor

5.0 6 Reviews
We are a private practice of Fitness Trainers and Lifestyle Coaches committed to provide you the professional help that you need to improve your fitness level and eating habits into a heathier lifestyle. OUR SERVICES Click on each service for more On-Site Personal Trainer On-Site Small Group Coaching Private Group Exercise Classes Nutritional Plans & Grocery Shopping Online & Live Coaching ... View Profile
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Master Luis Fernandez

Master Luis Fernandez

5.0 6 Reviews
We are complete Mixed Martial Arts plus  Sports training academy.  With various Masters and Instructors and Coaches in Traditional and Modern styles of Sports and combat. Ex.Sports Fitness .High Intensity INTERVAL training. TAEKWONDO KARATE KICKBOXING JIUJITSU NINJITSU HAPKIDO WRESTLING JUDO KRAV MAGA BOXING MUAYTHAI. Ninja Parkour and Hip Hop Break Dancing  #wutangkarate #fernandezbrothersmartialarts  @outsidetheringchamps @mmachampionsacademy  CHEIF INSTRUCTOR MASTER LUIS FERNANDEZ  @masterluisfernandez  ... View Profile
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Jaya Yoga And Movement

Jaya Yoga And Movement

5.0 6 Reviews
Jaya Yoga and Movement provides one on one and group sessions for yoga and other fitness routines. I emphasize on your personal journey and needs, with a focus on moving in a way that feels good. It’s all about how you get there! You’ll gain the tools you need to incorporate healthy habits in your daily routine that leaving you feeling both refreshed and enthused to return! I have been incorporating fitness into my life for 5 years and am in the process of becoming a certified yoga instructor. I am excited to share my love for this journey with you! ... View Profile
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SKYLIGHT YOGA

SKYLIGHT YOGA

5.0 5 Reviews
Sri Sudarshan is the Founder, Director & Lead Trainer of SKYLIGHT YOGA™ and SKYLIGHT YOGA EXPEDITIONS™. He leads all functions of SKYLIGHT YOGA's purpose-driven instruction including 1-On-1, Corporate Health, Workshops & Special Events, Worldwide Yoga Expeditions and International Yoga Teacher Certification. Through many years and lifetimes, Sri Sudarshan reminds us to ask life’s most profound questions: "Who Am I? What Is My Purpose? and What Is My Goal?” Sri Sudarshan transforms the ancient wisdom of Yoga into practical, simple and focused actions for the modern practitioner. For over a decade, Sri Sudarshan ... View Profile
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Zita & Ardha Yoga

Zita & Ardha Yoga

5.0 3 Reviews
I am trained and certified by Jimmy Barkan who opened the first yoga studio in south Florida 35 years ago.  My home studio is The Barkan Method Hot Yoga Studio in Fort lauderdale, won the Award of the Best Yoga Studio in south Florida 2017, I have classes here since 2015. Apart from my passionate yoga practice, I love to see the change on people I teach.
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Lexi Harrington Private Yoga

Lexi Harrington Private Yoga

5.0 2 Reviews
I specialize in private yoga lessons, a format which allows me to teach and correct pose alignment in students. The private yoga format also enables me to focus on my students' personal goals, and help them to achieve the results they want from a yoga practice. Yoga offers its students weight loss, toning, muscle building, muscle definition, increased flexibility, reduced stress, relaxation, and serenity. Whether the student is aiming to advance and sharpen their current practice or to simply begin playing with yoga, I offer individualized yoga sessions to help clients get the most out of their yoga routine.  I have been teaching yoga pr ... View Profile
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Living Tao Yoga And Wellness Coaching

Living Tao Yoga And Wellness Coaching

5.0 2 Reviews
A Body and Brain Yoga Center.   Living Tao Yoga & Wellness Coaching provides training and education for holistic health and personal development through classes, workshops and private coaching. The classes teach various techniques for relieving stress, quieting the mind, and increasing one’s overall energy levels. Instruction also includes guidance on healthy living essentials such as maintaining balanced body weight, improving the diet, creating positive emotions, and developing spiritual awareness.   https://www.facebook.com/LivingTaoYoga/ https://livingtaoyoga.com/ ... View Profile
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Yoga, Flexibility & Strength

Yoga, Flexibility & Strength

5.0 2 Reviews
Knowledge, Experience, Attention to details
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Yoga And Meditation

Yoga And Meditation

5.0 2 Reviews
I am a 200 hr Certified Yoga Instructor specializing in Online Yoga and Meditation. With virtual yoga sessions you have all the benefits of a regular in studio class plus the ability to be in the comfort of your own home or even better, a beach park or wherever your heart desires! We can schedule around times that are needed for you 24/7. I practice a Vinyasa style with a more active, fast pace which builds strength physically as well as mentally. I also teach Yin/Restoration Yoga which aids in flexibility as we are moving at a much slower pace holding poses for long periods. My favorite thing to do is to mix the two styles for a class an som ... View Profile
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Bianca's Yoga Class

Bianca's Yoga Class

5.0 1 Review
I have been teaching yoga for ten years and practicing for over thirty.  I am certified Kripalu and also trained in Iyengar yoga for many years. Studying meditation and pranayama with Pat Byron, a master Yyengar teacher. I trained with Prem Shakti for aqua yoga, and I have been teaching for seven years at a senior community. I also have private classes during the season in the winter. Myclasses start with centering, connecting with the body through your breath. I teach different breath techniques and short meditations. I believe that coordinating the breath with the movements is yoga, and without that connection it is just an exercise. S ... View Profile
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Dancing Dragon Yoga

Dancing Dragon Yoga

5.0 1 Review
I stand at the crossroads of mind and body wellness. I offer the connection and integration that may begin with the body but in doing so opens the student to the balance, calm, and serenity that yoga provides the mind. Many, if not most and myself included, people come to yoga for the physical benefit. Mountains of clinical and empirical evidence prove the rewards of a consistant yoga practice for general fitness, injury recovery and prevention, relief of chronic pain, and aleviation of systemic disorders including insomnia, hormonal imbalances, and digestive disorders. But in seeking to use yoga as a tool for the body we are exposed to ... View Profile
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Sano Yoga

Sano Yoga

5.0 1 Review
It promotes healthy living through a healthy workout. We offer private yoga instruction, personal training session as well as yoga classes and group training sessions. 
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Joydom Yoga

Joydom Yoga

5.0 1 Review
Joydom Yoga is a simple combination of Hatha, Vinyasa and meditative exercise. It focuses on a series of gentle asanas and pranic breathing that help to increase the flow of energy. I will encourage my clients to reach their maxumum potential while honoring the body's limitations. I have created a service that is geared toward healing the whole heart,body and spirit for people on the path to enlightenment. Yoga has been incredibly life changing for me and it is my desire to guide others toward a life of wellness devoid of mental illness, physical ailments, addiction and dependency issues. Let me guide your journey toward better health and hap ... View Profile
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YourBestFit

YourBestFit

5.0 1 Review
Our highly skilled team provides all genres of fitness, nutrition, massage therapy, wellness, and health. From certified fitness, rehabilitation and medical exercise professionals to amazing licensed massage therapists, our team is committed to providing clients and facilities with what’s been missing in the past – visible results.  www.YourBestFit.com https://www.facebook.com/LifeOnlyBetter/ https://www.linkedin.com/company-beta/2213930/ ... View Profile
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Amy Pepper Yoga

Amy Pepper Yoga

5.0 1 Review
I truly believe that my yoga stands out because I can make it YOUR YOGA. Each and every time I plan or guide a practice, it is tailored for that moment, those people/persons, that energy. Different every time but always consistently fun, challenging, AND healing/strengthening. 
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Naylayoga

Naylayoga

5.0 1 Review
Our goal is for you to feel relax while gaining strength and having fun. Classes are personalized and catered for you according to you wants and needs. A 10 minutes introduction upon first session to talk about trauma and injuries and we can work for 60 or 90 minutes.
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Mazzarello Yoga

Mazzarello Yoga

5.0 1 Review
Even if it's your very first yoga class ever, you'll feel completely comfortable with me.  I'll guide you through a practice working with your breath, your body & your energy.  You will feel more flexible, your stress relieved, & overall stronger & healthier then before.  
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Yoga By Tracie

Yoga By Tracie

Yoga By Tracie is among the best yoga studios. Hire Tracie. Tracie is a private yoga instructor who specializes in sessions with beginners and advanced practitioners.
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Om Yoga & Wellness Studios

Om Yoga & Wellness Studios

Whether it is yoga basics, yoga meditation techniques, or yoga breathing exercises you want to learn, yoga with Lourdes can help. Om Yoga & Wellness Studios can teach prenatal, deep stretch, and vinyasa yoga lessons. No need to worry as Lourdes Sanchez offers services such as gentle yoga lessons and therapeutic yoga classes.
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Expressive Healing Movement

Expressive Healing Movement

Jump-start your private yoga instruction under the tutelage of Alexandra. Alexandra offers private yoga classes in the client's home or online via skype. this expert offers fun yoga instruction for beginners and advanced students.
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VirtuFit

VirtuFit

Whether it is yoga basics, yoga meditation techniques, or yoga breathing exercises you want to learn, yoga with Marc D can help. Marc D is a gentle yoga instructor who conducts private or group sessions. Marc D also does one-on-one restorative yoga teacher training, among others.
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Eva Montalvo Yoga Instructor - Nourish Your Whole Life

Eva Montalvo Yoga Instructor - Nourish Your Whole Life

Experience professional yoga workout with the professional instructors of Eva Montalvo Yoga Instructor - Nourish Your Whole Life. They provide one of the best yoga studio for clients in need. Eva Montalvo Yoga Instructor - Nourish Your Whole Life yoga classes are suitable for all levels.
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Yoga With Erika

Yoga With Erika

If you've had it with incapable yoga instructors, opt for Yoga With Erika. Yoga With Erika offers quality priFLte yoga lessons in Deerfield Beach, FL. Check out their customer reviews online.
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Yoga As A Wholistic Lifestyle With Dunia Rodriguez

Yoga As A Wholistic Lifestyle With Dunia Rodriguez

Gyan Yoga  My name is Dunia Rodriguez, i am a certified Yoga Instructor in West Palm Beach, Florida. I also run the website Wholistic Lifestyle Blog, which has one goal and that is to help you on your journey as you begin to uncover and embody the highest purpose for yourself in this life, whether that is achieving your next goals in the practice of Yoga, whether it is setting a weight loss goal, improving quality of life, kicking old habits, or recovering from an injury here we offer nutritional guidance as well as customized practices to better suit your individual needs. I incorporate ... View Profile
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Little Buddhas Yoga

Little Buddhas Yoga

Adult, Children, & Family Yoga, Pilates, Plate Strength (Whole Body Vibration) and More. Studio offers Private Lessons & Group Classes for Children, Adults, & Family in Yoga, Pilates, TRX, Power Plate, & Gymnastics. Coming soon: ArtBox Club & CIJourney Workshops & Courses for Tweens & Adults.Our studio provides a boutique atmosphere where you’ll receive focused attention on alignment as well as hands on assists. Special individual attention & instruction is provided for all students with an encouraging atmosphere for any and all levels, from the novice to the seasoned yogi or athlete!. We offer many types ... View Profile
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YourBestFit

YourBestFit

Experience effective yoga therapy with the help of the pros from YourBestFit. Some of YourBestFit's best yoga classes can be held at their studio or in your home. Certified yoga instructor Christine King offers mobile, personalized and custom-tailored hatha yoga and restorative or vinyasa yoga for beginner, intermediate or sweet and surrender class styles.
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Say Fitness

Say Fitness

Improve your body's strength and flexibility with the help of the professional trainers from Say Fitness. Then seek the help of Grace Thompson. Grace is a yoga teacher who enjoys seeing students meet and exceed their goals.
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Nina Pechonis Yoga

Nina Pechonis Yoga

My Passion for yoga and desire to further my learing to better help my students shines through in each class. Learning and applying different poses to better suit each students needs is something I find great joy in. Being able to combine proper alignment, challenging flows, breathe work and a fun playlist make for a great enviroment. I look forward to flowing with you!
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.