Find a yoga class in Boca Raton, FL

Find yoga classes in Boca Raton, FL

Find yoga classes in Boca Raton, FL

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Boca Raton, FL

Confirm your location to see the best yoga studios near you.
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Top 10 yoga studios in Boca Raton, FL

Students agree: these Boca Raton yoga classes are highly rated for knowledge, experience, communication, and more.
Hibiscus 🌺 Yogevity

Hibiscus 🌺 Yogevity

New on Lessons.com
9+ years in business
Serves Boca Raton, FL & Online
My process is highly intuitive . I plan and execute sequences with your goals and a sense of loving kindness at the forefront . Unique, challenging, growth oriented lessons that ignite and restores ones spirit . My connection to my students is committed and heartfelt .
Five Star Fitness & Wellness Center

Five Star Fitness & Wellness Center

New on Lessons.com
1 hire on Lessons.com
Serves Boca Raton, FL & Online
Five star service
Be & Live Well - Yoga & Ayurveda Lifestyle

Be & Live Well - Yoga & Ayurveda Lifestyle

New on Lessons.com
1 hire on Lessons.com
12+ years in business
Serves Boca Raton, FL & Online
I am a yogi with the mission to assist you in your unique journey towards emotional healing, inner peace and wellness. ​ My approach to wellness is based on the implementation of the far reaching philosophy of classical Yoga as foundation for an ayurvedic-yogic life-style. These two traditional sciences offer a solid base for a well-rounded approach to a healthy body and mind. To do so, I specialize in individual and small group yoga sessions with the goal of explaining and demonstrating to you yogic and ayurvedic practices and teachings you can implement for your specific doshas and needs. These sessions will give you the base to wellne...
Gentle Yoga And Meditation Based Life Coaching

Gentle Yoga And Meditation Based Life Coaching

New on Lessons.com
2 hires on Lessons.com
16+ years in business
Serves Boca Raton, FL & Online
I teach gentle yoga and meditation and based on yoga and meditation leading a life style changes. I can do the coaching and lessons on line, in person as well.
Fitness On Tap

Fitness On Tap

New on Lessons.com
1 hire on Lessons.com
11+ years in business
Serves Boca Raton, FL & Online
I have been a physical therapist for 20 years and hold certifications in strength and conditioning through the NSCA, Ashtanga Yoga, Health Coaching, and pre-employment / post-injury screening all of which I offer along with health seminars/exercise programs and videos/functional movement screens. I've been fortunate to work with several top surgeons in the country via traveling physical therapy which I did for 6.5 years and attend numerous con ed courses on nutrition/exercise, weight management, exercise physiology, pain relieving techniques, joint mobilization, sports, and sleep among others. I have worked with all ages ( infants to geriatri...
Ballet For All

Ballet For All

New on Lessons.com
Serves Boca Raton, FL
Beginner to advanced level of Ballet instruction to introduce or enhance your technique in ballet. Classes also available in contemporary, jazz, stretch and yoga
Relaxed Living Yoga, Massage & Nutrition

Relaxed Living Yoga, Massage & Nutrition

5.0Exceptional(10)
22+ years in business
Serves Boca Raton, FL
Francoise R. says, "i had a very good stone massage it was my best one I ever had Kim does her job very well " Read more
Catalina

Catalina

New on Lessons.com
Serves Boca Raton, FL
Yoga is my passion! I love to be able to share my passion with my students. I studied in Argentina and having been giving yoga classes in Buenos Aires for the past two years. I just moved to the Boca Raton area and would love to keep teaching.
Yoga With Allison

Yoga With Allison

New on Lessons.com
Serves Boca Raton, FL
Welcome to Yoga with Allison, where tranquility meets expertise in Delray Beach, FL. I offer personalized yoga classes designed to enhance your well-being and nurture your spirit. Whether you're a beginner or an experienced practitioner, my sessions focus on aligning your mind, body, and soul, providing a holistic approach to health and relaxation. Join me in a journey of self-discovery and experience the transformative power of yoga in a serene and supportive environment. Embrace the path to balance and rejuvenation today.
Jae Fox

Jae Fox

5.0Exceptional(10)
7+ years in business
Serves Boca Raton, FL
Renia says, "Her energy is superb!! She is well coordinate, professional and knowledgeable." Read more

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Boca Raton yoga studios

Recent success stories from people in the Boca Raton area.
Betti A.
Kim is not only a skilled yoga teacher and practitioner, but adds a spiritual element and even a dash of humor. She often brings the practice outdoors. Being surrounded by nature adds yet another element of peace and serenity.
Relaxed Living Yoga, Massage & Nutrition
Terry O.
My yoga instructor,Julia, truly embodied her craft. Julia is very knowledgeable about what she is doing and it shows! She explains of how she has traveled to Asia to learn more about yoga and how she continues to be a student and always willing to learn more about yoga. Meeting Julia, it was obvious that she practiced what she preached. Her face, smile and being reflected the peace that doing yoga offers. If you’re looking for someone who knows her stuff, Julia is definitely worth a try!
Jae Fox
Sandra C.
I started yoga classes with Elle since 9/2018. Awesome classes, Namaste 🙏
Well By Elle Yoga
Ivan C.
Ernesto Carulla loves Yoga, is a teacher dedicated to continuous practice, knowing how to transmit his knowledge and experiences with his students.
Yoga and/or meditation lessons
Corina D.
Tara is a very experienced massage therapist. She is intuitive and feels connected to the body of her clients. She can sense where the client holds stress and she knows how to use the magic in her hands to provide relief and comfort. Tara is warm and welcoming and creates a safe space for healing and wellbeing. I have enjoyed Tara's massages and I highly recommend her to anyone who is searching for a professional and knowledgeable massage therapist.
Integrative Health Network: Tara Ananda Duque
Odelia
I had a great experience and I loved it!
Yoga Boom
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