Boca Raton, FL 225 Yoga Classes near you

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Boca Raton Yoga Classes

Well By Elle Yoga

Well By Elle Yoga

5.0 17 Reviews
I specialize in private yoga for 1. beginners and 2. people with chronic medical conditions, including back pain, injuries, cancer, and autoimmune conditions. I also specialilze in corporate yoga.  I am a big believer in "yoga for all', an accessible approach to yoga using props and modifications to make every person and body feel calm and confident in his or her yoga practice. 
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Sacred Sound Services

Sacred Sound Services

5.0 14 Reviews
ROBERT JOHN MALONE Audio Engineering Graduate of SAE, Netherlands   Certified 2nd Degree Dr.Usui Reiki Practitioner  Certified Hallelujah Acres Health Minster Certified 200hr RYT / Educator Background –      In my early 20’s after a life altering experience with western medicine in which they wanted to give me Chemotherapy for a Auto-Immune Response my body was having, I sought out alternatives & began studying/learning about the health philosophies & principles of the east such as Ayurveda, Qi-Gong, Yoga, Reiki, Meditation & other self-healing modaliti ... View Profile
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Naturally Healing Enterprises

Naturally Healing Enterprises

5.0 12 Reviews
Multi faceted yoga instructor with education in massage and detoxification. I teach a mixture of yoga modalities which include Hatha, Vinyasa, Budokon and Forrest yoga. For people who want to build a stronger, healthier body as I aim to HEAL old injuries and strengthen weaknesses.
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Balancing From Within

Balancing From Within

5.0 11 Reviews
  I am a Wellness Provider and the Founder and Creator of Balancing From Within LLC, a private & corporate wellness company. I provide private wellness classes as well as consulting to mid-size corporations to reduce healthcare expenses amongst other expenses as well as to improve the moral & productivity of employees.     I am a Yoga Instructor, QHHT Practitioner ( Hypnosis), a Nutritional Educator, as well was the owner of The Organic Owl, a private wellness business. I have spent the first part my career educating my clients about the importance of nutrient rich foods as well what foods are best to avoid to ... View Profile
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Relaxed Living Yoga, Massage & Nutrition

Relaxed Living Yoga, Massage & Nutrition

5.0 10 Reviews
Hi! I am a Corporate and Individual Health and Wellness Specialist utilizing skills and tools as a Yoga/Meditation & Qi Gong Instructor, Massage Therapist, Reiki Master, and Health Optimization Coach. Many of my clients have autoimmune challenges, or are challenged with anxiety, stress, insomnia and depression, or are athletes looking to maintain optimum health. Having spent over 18 years in Corporate Management, Sales and Marketing positions primarily in the Hospitality Industry, I am very comfortable relating to corporations and know how much employee morale and work environment directly affect the bottom line. I facilitate workshops an ... View Profile
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Jae Fox

Jae Fox

5.0 10 Reviews
I have over 10 years of experience working in the medical field.  With a background in biology I have learned body mechanics and anatomy, which better equips me for teaching proper alignment in my yoga classes.  As a lab scientist I have seen firsthand how stress and trauma affect the mind and body. Stress alone is the leading cause in so many illnesses.  As a certified trauma coach, I know finding compassion for those darker parts of ourselves can be difficult but it’s not impossible.  It is for that reason my practice includes both meditation and yoga. These two in conjunction not only helps the body but also c ... View Profile
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Wheelhouse Art

Wheelhouse Art

5.0 8 Reviews
My teaching style encompasses a variety of teachniques. I am personable, commnicative and understanding. I am also able to identify a students needs and adapt a lesson to those needs. 
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Healthy With Flavor

Healthy With Flavor

5.0 6 Reviews
We are a private practice of Fitness Trainers and Lifestyle Coaches committed to provide you the professional help that you need to improve your fitness level and eating habits into a heathier lifestyle. OUR SERVICES Click on each service for more On-Site Personal Trainer On-Site Small Group Coaching Private Group Exercise Classes Nutritional Plans & Grocery Shopping Online & Live Coaching ... View Profile
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Master Luis Fernandez

Master Luis Fernandez

5.0 6 Reviews
We are complete Mixed Martial Arts plus  Sports training academy.  With various Masters and Instructors and Coaches in Traditional and Modern styles of Sports and combat. Ex.Sports Fitness .High Intensity INTERVAL training. TAEKWONDO KARATE KICKBOXING JIUJITSU NINJITSU HAPKIDO WRESTLING JUDO KRAV MAGA BOXING MUAYTHAI. Ninja Parkour and Hip Hop Break Dancing  #wutangkarate #fernandezbrothersmartialarts  @outsidetheringchamps @mmachampionsacademy  CHEIF INSTRUCTOR MASTER LUIS FERNANDEZ  @masterluisfernandez  ... View Profile
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Jaya Yoga And Movement

Jaya Yoga And Movement

5.0 6 Reviews
Jaya Yoga and Movement provides one on one and group sessions for yoga and other fitness routines. I emphasize on your personal journey and needs, with a focus on moving in a way that feels good. It’s all about how you get there! You’ll gain the tools you need to incorporate healthy habits in your daily routine that leaving you feeling both refreshed and enthused to return! I have been incorporating fitness into my life for 7 years and am a 200 hour certified and registered yoga instructor. I am excited to share my love for this journey with you! ... View Profile
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Melissa Mucci

Melissa Mucci

5.0 5 Reviews
I teach from the heart with peace, patience, and kindness. 
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SKYLIGHT YOGA

SKYLIGHT YOGA

5.0 5 Reviews
Sri Sudarshan is the Founder of SKYLIGHT YOGA™, SKYLIGHT YOGA EXPEDITIONS™ and SKYLIGHT YOGA CORPORATE HEATLH™. He leads all functions of SKYLIGHT YOGA's purpose-driven instruction including 1-On-1, Corporate Health, Workshops & Special Events, Worldwide Yoga Expeditions and International Yoga Teacher Certification. Through many years and lifetimes, Sri Sudarshan reminds us to ask life’s most profound questions: "Who Am I? What Is My Purpose? and What Is My Goal?” Sri Sudarshan transforms the ancient wisdom of Yoga into practical, simple and focused actions for the modern practitioner. For over a decade, ... View Profile
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MINDFUL MELENIE YOGA AND MEDITATION

MINDFUL MELENIE YOGA AND MEDITATION

5.0 3 Reviews
All my classes are taught to the level of the student. I teach yoga, breath-work, mindfulness and meditation. Yoga is a wonderful holistic healing modality. With regular practice it will bring physical strength and flexibility, mental and emotional calm and an overall sense of well being. 
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Vasu Authentic School Of Health, Life, And Proffessional Training

Vasu Authentic School Of Health, Life, And Proffessional Training

5.0 3 Reviews
Our school teach about Life and Success Coaching and Personal Development. We use an unique appoach to train your mind to focus on reality, think positively, and tap into your potential. We have helped about 50 students on their development path. We now offer Basic Skills Education and professional skills. In these we use repetition, memory techniques, sense memory, support and a lot of fun activities as a team so you succeed in your exam or career project. We have been training in Information Technology for about 10 years. Our format is simple and hands on so you just get it.   Instead of reading a book. TED has. Bachelor's in ITan ... View Profile
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Zita & Ardha Yoga

Zita & Ardha Yoga

5.0 3 Reviews
I am a certified hatha yoga teacher, my classes are vary from yin to vinyasa and all based on the Indian Gosh Lineage. Since my first yoga training (2013, NC) I taught more than 10,000 hours at studios around the World; in Europe, in the Caribbean and in the US.  Today I am a proud senior teacher at the Barkan Method Hot Yoga Studio in Fort Lauderdale, FL.  I teach private and online classes too.
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Yoga And Meditation

Yoga And Meditation

5.0 2 Reviews
I am a 200 hr Certified Yoga Instructor specializing in Online Yoga and Meditation. With virtual yoga sessions you have all the benefits of a regular in studio class plus the ability to be in the comfort of your own home or even better, a beach park or wherever your heart desires! We can schedule around times that are needed for you 24/7. I practice a Vinyasa style with a more active, fast pace which builds strength physically as well as mentally. I also teach Yin/Restoration Yoga which aids in flexibility as we are moving at a much slower pace holding poses for long periods. My favorite thing to do is to mix the two styles for a class an som ... View Profile
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Lexi Harrington Private Yoga

Lexi Harrington Private Yoga

5.0 2 Reviews
I specialize in private yoga lessons, a format which allows me to teach and correct pose alignment in students. The private yoga format also enables me to focus on my students' personal goals, and help them to achieve the results they want from a yoga practice. Yoga offers its students weight loss, toning, muscle building, muscle definition, increased flexibility, reduced stress, relaxation, and serenity. Whether the student is aiming to advance and sharpen their current practice or to simply begin playing with yoga, I offer individualized yoga sessions to help clients get the most out of their yoga routine.  I have been teaching yoga pr ... View Profile
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Yoga By Vivy

Yoga By Vivy

5.0 2 Reviews
Yoga by Vivy https://www.pomblue.com/about 200ytt  Practicing yogi for 25 yrs Yoga on the beach, Pompano Beach Cater to group -Beginner, no experience, overall wellness, pre/post and menopausal, non-competitive, healing and spritual awareness Lesson $17 each 5 lessons at $15 each 6th lesson free
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Joydom Yoga

Joydom Yoga

5.0 1 Review
Joydom Yoga is a simple combination of Hatha, Vinyasa and meditative exercise. It focuses on a series of gentle asanas and pranic breathing that help to increase the flow of energy. I will encourage my clients to reach their maxumum potential while honoring the body's limitations. I have created a service that is geared toward healing the whole heart,body and spirit for people on the path to enlightenment. Yoga has been incredibly life changing for me and it is my desire to guide others toward a life of wellness devoid of mental illness, physical ailments, addiction and dependency issues. Let me guide your journey toward better health and hap ... View Profile
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Www.youtube.com/meditatewithabhi

Www.youtube.com/meditatewithabhi

5.0 1 Review
After retiring from my IT career, I developed an absolute clarity and focus to bring the gifts of Vedic knowledge, yoga and mediation to the world. I teach yoga and meditation classes in the local gyms and wellness centers around Ft Lauderdale. I designed my Meditation/Yoga teachings to bring breath awareness, targeted to release trapped emotions in the body. This is done by accessing deep rooted belief systems in subconscious mind. ... View Profile
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Yoga Joint

Yoga Joint

5.0 1 Review
We offer Hot yoga, Non-hot yoga, Core60 classes, Prenatal Classes, Kids yoga, Teacher Trainings, and workshops and an amzing reatil store. Check out our website for our new student PROMO!! $40 for UNLIMITED classes for 2 weeks.  www.yogajoint.com
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Sano Yoga

Sano Yoga

5.0 1 Review
It promotes healthy living through a healthy workout. We offer private yoga instruction, personal training session as well as yoga classes and group training sessions. 
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YourBestFit

YourBestFit

5.0 1 Review
Our highly skilled team provides all genres of fitness, nutrition, massage therapy, wellness, and health. From certified fitness, rehabilitation and medical exercise professionals to amazing licensed massage therapists, our team is committed to providing clients and facilities with what’s been missing in the past – visible results.  www.YourBestFit.com https://www.facebook.com/LifeOnlyBetter/ https://www.linkedin.com/company-beta/2213930/ ... View Profile
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Naylayoga

Naylayoga

5.0 1 Review
Our goal is for you to feel relax while gaining strength and having fun. Classes are personalized and catered for you according to you wants and needs. A 10 minutes introduction upon first session to talk about trauma and injuries and we can work for 60 or 90 minutes.
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Mazzarello Yoga

Mazzarello Yoga

5.0 1 Review
Even if it's your very first yoga class ever, you'll feel completely comfortable with me.  I'll guide you through a practice working with your breath, your body & your energy.  You will feel more flexible, your stress relieved, & overall stronger & healthier then before.  
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Pilates Fort Lauderdale

Pilates Fort Lauderdale

5.0 1 Review
Christine Axel; Founder of Pilates Fort Lauderdale has been a Pilates teacher for many years and a lifelong athlete with tons of energy, she focuses her Pilates teaching on injury prevention, correcting muscular imbalances and strengthening the core. She is known for her supportive teaching style and her strong knowledge of anatomy and physical alignment. Christine teaches beginners to athletes. The Pilates studio is located in Downtown Fort Lauderdale Classes are offered at the studio  private or small groups, or she will come to your house for a group mat class ( pilates is more fun with friends) Corporate Well ... View Profile
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Bianca's Yoga Class

Bianca's Yoga Class

5.0 1 Review
I have been teaching yoga for ten years and practicing for over thirty.  I am certified Kripalu and also trained in Iyengar yoga for many years. Studying meditation and pranayama with Pat Byron, a master Yyengar teacher. I trained with Prem Shakti for aqua yoga, and I have been teaching for seven years at a senior community. I also have private classes during the season in the winter. Myclasses start with centering, connecting with the body through your breath. I teach different breath techniques and short meditations. I believe that coordinating the breath with the movements is yoga, and without that connection it is just an exercise. S ... View Profile
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Movement And Life Balance With Allison

Movement And Life Balance With Allison

5.0 1 Review
I have been teaching in the area of fitness for over 16 years. My services stand out because I understand authenticity and passion are what drives any type of shift--physical or internal. When we take over and decide to step in and hold space for ourselves, we tap into our true power. I had to go through this journey myself, and I know what it takes to set yourself free. Nothing makes me happier than to see my clients do the same! 
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Dancing Dragon Yoga

Dancing Dragon Yoga

5.0 1 Review
I stand at the crossroads of mind and body wellness. I offer the connection and integration that may begin with the body but in doing so opens the student to the balance, calm, and serenity that yoga provides the mind. Many, if not most and myself included, people come to yoga for the physical benefit. Mountains of clinical and empirical evidence prove the rewards of a consistant yoga practice for general fitness, injury recovery and prevention, relief of chronic pain, and aleviation of systemic disorders including insomnia, hormonal imbalances, and digestive disorders. But in seeking to use yoga as a tool for the body we are exposed to ... View Profile
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Ksenia VanderHoff Yoga

Ksenia VanderHoff Yoga

Are you in need of quality yoga therapy services? Ksenia Vanderhoff is a certified yoga instructor who combines posture and movement to create a harmonious body flow. Ksenia is a certified instructor who teaches yoga for beginners.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.