Boca Raton, FL 152 Yoga Classes near you

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Boca Raton Yoga Classes

Sacred Sound Services

Sacred Sound Services

5.0 14 Reviews
ROBERT JOHN MALONE Audio Engineering Graduate of SAE, Netherlands   Certified 2nd Degree Dr.Usui Reiki Practitioner  Certified Hallelujah Acres Health Minster Certified 200hr RYT / Educator Background –      In my early 20’s after a life altering experience with western medicine in which they wanted to give me Chemotherapy for a Auto-Immune Response my body was having, I sought out alternatives & began studying/learning about the health philosophies & principles of the east such as Ayurveda, Qi-Gong, Yoga, Reiki, Meditation & other self-healing modaliti ... View Profile
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Concierge Yoga

Concierge Yoga

5.0 14 Reviews
Experience and compassion empower me to be a knowledgable and caring facilitator, bringing the gifts of mental and physical health to anyone with the desire to achieve a superior sense of well being. We begin with the physical, eventually moving toward the mental and if the student is curious or willing, the spiritual.  The student ultimately decides what the student gets.  The endgame of my work is to lead the yoga student toward a greater self-awareness, a higher consciousness.  I am an instructor who will inspire and motivate you! And I bring a lot of patience, so come as you are.  I lead without judgment, no matte ... View Profile
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Wheelhouse Art

Wheelhouse Art

5.0 8 Reviews
My teaching style encompasses a variety of teachniques. I am personable, commnicative and understanding. I am also able to identify a students needs and adapt a lesson to those needs. 
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Healthy With Flavor

Healthy With Flavor

5.0 6 Reviews
We are a private practice of Fitness Trainers and Lifestyle Coaches committed to provide you the professional help that you need to improve your fitness level and eating habits into a heathier lifestyle. OUR SERVICES Click on each service for more On-Site Personal Trainer On-Site Small Group Coaching Private Group Exercise Classes Nutritional Plans & Grocery Shopping Online & Live Coaching ... View Profile
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Melissa Mucci

Melissa Mucci

5.0 5 Reviews
I teach from the heart with peace, patience, and kindness. 
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Zita & Ardha Yoga

Zita & Ardha Yoga

5.0 3 Reviews
I am trained and certified by Jimmy Barkan who opened the first yoga studio in south Florida 35 years ago.  My home studio is The Barkan Method Hot Yoga Studio in Fort lauderdale, won the Award of the Best Yoga Studio in south Florida 2017, I have classes here since 2015. Apart from my passionate yoga practice, I love to see the change on people I teach.
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Lexi Harrington Private Yoga

Lexi Harrington Private Yoga

5.0 2 Reviews
I specialize in private yoga lessons, a format which allows me to teach and correct pose alignment in students. The private yoga format also enables me to focus on my students' personal goals, and help them to achieve the results they want from a yoga practice. Yoga offers its students weight loss, toning, muscle building, muscle definition, increased flexibility, reduced stress, relaxation, and serenity. Whether the student is aiming to advance and sharpen their current practice or to simply begin playing with yoga, I offer individualized yoga sessions to help clients get the most out of their yoga routine.  I have been teaching yoga pr ... View Profile
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Dancing Dragon Yoga

Dancing Dragon Yoga

5.0 1 Review
I stand at the crossroads of mind and body wellness. I offer the connection and integration that may begin with the body but in doing so opens the student to the balance, calm, and serenity that yoga provides the mind. Many, if not most and myself included, people come to yoga for the physical benefit. Mountains of clinical and empirical evidence prove the rewards of a consistant yoga practice for general fitness, injury recovery and prevention, relief of chronic pain, and aleviation of systemic disorders including insomnia, hormonal imbalances, and digestive disorders. But in seeking to use yoga as a tool for the body we are exposed to ... View Profile
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Sano Yoga

Sano Yoga

5.0 1 Review
It promotes healthy living through a healthy workout. We offer private yoga instruction, personal training session as well as yoga classes and group training sessions. 
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Yoga4life

Yoga4life

5.0 1 Review
My name is Juliana, owner of yoga4lifestudios. I have been teaching yoga since 1986, intuitive and deeply connect to the source, healer of mind and body, motivator and awakener.  Certified Hatha, Kundalini, astanga, yin, meditation, Reiki and Thai body worker. My teaching is ideal for harmonizing the physical, mental and spiritual body,  through the teachings of yoga and meditation. Focusing on the flow of breath, steady movement and the feeling of completenessthat can be cultivated to a lasting practice. ... View Profile
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YourBestFit

YourBestFit

5.0 1 Review
Our highly skilled team provides all genres of fitness, nutrition, massage therapy, wellness, and health. From certified fitness, rehabilitation and medical exercise professionals to amazing licensed massage therapists, our team is committed to providing clients and facilities with what’s been missing in the past – visible results.  www.YourBestFit.com https://www.facebook.com/LifeOnlyBetter/ https://www.linkedin.com/company-beta/2213930/ ... View Profile
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Naylayoga

Naylayoga

5.0 1 Review
Our goal is for you to feel relax while gaining strength and having fun. Classes are personalized and catered for you according to you wants and needs. A 10 minutes introduction upon first session to talk about trauma and injuries and we can work for 60 or 90 minutes.
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Bianca's Yoga Class

Bianca's Yoga Class

5.0 1 Review
I have been teaching yoga for ten years and practicing for over thirty.  I am certified Kripalu and also trained in Iyengar yoga for many years. Studying meditation and pranayama with Pat Byron, a master Yyengar teacher. I trained with Prem Shakti for aqua yoga, and I have been teaching for seven years at a senior community. I also have private classes during the season in the winter. Myclasses start with centering, connecting with the body through your breath. I teach different breath techniques and short meditations. I believe that coordinating the breath with the movements is yoga, and without that connection it is just an exercise. S ... View Profile
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Movement And Life Balance With Allison

Movement And Life Balance With Allison

5.0 1 Review
I have been teaching in the area of fitness for over 16 years. My services stand out because I understand authenticity and passion are what drives any type of shift--physical or internal. When we take over and decide to step in and hold space for ourselves, we tap into our true power. I had to go through this journey myself, and I know what it takes to set yourself free. Nothing makes me happier than to see my clients do the same! 
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Mazzarello Yoga

Mazzarello Yoga

5.0 1 Review
Even if it's your very first yoga class ever, you'll feel completely comfortable with me.  I'll guide you through a practice working with your breath, your body & your energy.  You will feel more flexible, your stress relieved, & overall stronger & healthier then before.  
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Yoga Joint

Yoga Joint

5.0 1 Review
We offer Hot yoga, Non-hot yoga, Core60 classes, Prenatal Classes, Kids yoga, Teacher Trainings, and workshops and an amzing reatil store. Check out our website for our new student PROMO!! $40 for UNLIMITED classes for 2 weeks.  www.yogajoint.com
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Eva Montalvo Yoga Instructor - Nourish Your Whole Life

Eva Montalvo Yoga Instructor - Nourish Your Whole Life

Trying to look for quality yoga exercises? Eva Montalvo Yoga Instructor - Nourish Your Whole Life provides reliable yoga lessons for beginners. This skilled yoga instructor provides quality services at competitive rates.
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Ksenia VanderHoff Yoga

Ksenia VanderHoff Yoga

Are you in need of quality yoga therapy services? Ksenia Vanderhoff is a certified yoga instructor who combines posture and movement to create a harmonious body flow. Ksenia is a certified instructor who teaches yoga for beginners.
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Sharikay Yoga

Sharikay Yoga

Are you looking for a professional who offers beginner yoga workout programs? Sharikay Sloboda's quality beginner yoga classes will not disappoint you. Sharikay Yoga also offers group and personal training with various membership options to fit your budget.
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Yoga With Erika

Yoga With Erika

Are you interested in doing yoga exercises but just don't know how? Erika provides yoga stretching exercises for beginners. Erika provides private yoga lessons for practitioners of all ages and proficiency levels.
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Expressive Healing Movement

Expressive Healing Movement

If you need a company that provides yoga and meditation lessons in richmond, consider Expressive Healing Movement. Check out the reasonable rates of Alexandra today. Alexandra has been working with clients for quite some time.
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VirtuFit

VirtuFit

Looking for a company that provides private yoga lessons? Marc Thompson is a personal yoga instructor who will help you. The yoga teachers of VirtuFit offer small and intimate classes.
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Fundamentals Of Self-Awareness

Fundamentals Of Self-Awareness

Seeking a reputable traveling yoga instructor who offers quality yoga training services? Daniela helps clients reach their health and wellness goals. Daniela offers private yoga lessons for professionals, athletes, or everyday individuals who want to stay fit and healthy.
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Flowyo

Flowyo

Improve your body conditioning through the efficient yoga workouts offered by Amanda. You can enjoy private one-on-one classes from this yoga studio. This professional offers yoga training services customized based on the client's health and fitness needs.
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Yoga By Tracie

Yoga By Tracie

Tracie Kurland specializes in teaching private yoga lessons for weight loss and strength development. Tracie also conducts beginner yoga classes and therapy sessions. Yoga By Tracie yoga instructors will strive to give you fair rates.
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Ashtanga Yoga Worldwide

Ashtanga Yoga Worldwide

Ashtanga Yoga Worldwide is the product of Greg and his husband Juan Carlos’s experience traveling around the world studying, practicing, and teaching yoga and finally settling down to share yoga within a community that has roots.  We took many extended trips to India learning  yoga in its homeland, and sought out the top living masters wherever we could.   A key to Ashtanga Yoga is parampara.  Literally in a row,  parampara denotes an embodied transmission of the method over time and through consistent practice with a teacher.  It is through this daily contact with our teachers over long periods of time tha ... View Profile
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Yoga As A Wholistic Lifestyle With Dunia Rodriguez

Yoga As A Wholistic Lifestyle With Dunia Rodriguez

Gyan Yoga  My name is Dunia Rodriguez, i am a certified Yoga Instructor in West Palm Beach, Florida. I also run the website Wholistic Lifestyle Blog, which has one goal and that is to help you on your journey as you begin to uncover and embody the highest purpose for yourself in this life, whether that is achieving your next goals in the practice of Yoga, whether it is setting a weight loss goal, improving quality of life, kicking old habits, or recovering from an injury here we offer nutritional guidance as well as customized practices to better suit your individual needs. I incorporate ... View Profile
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Little Buddhas Yoga

Little Buddhas Yoga

Adult, Children, & Family Yoga, Pilates, Plate Strength (Whole Body Vibration) and More. Studio offers Private Lessons & Group Classes for Children, Adults, & Family in Yoga, Pilates, TRX, Power Plate, & Gymnastics. Coming soon: ArtBox Club & CIJourney Workshops & Courses for Tweens & Adults.Our studio provides a boutique atmosphere where you’ll receive focused attention on alignment as well as hands on assists. Special individual attention & instruction is provided for all students with an encouraging atmosphere for any and all levels, from the novice to the seasoned yogi or athlete!. We offer many types ... View Profile
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YourBestFit

YourBestFit

Learn yoga through YourBestFit. YourBestFit also provides interoceptive and trauma-sensitive yoga. Ask YourBestFit's yoga instructors how much their services cost.
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Say Fitness

Say Fitness

Say Fitness offers private yoga lessons with tailored yoga schedules available in between their regular home-based classes. Hire the team from Say Fitness who has skilled individuals. In addition to these, Grace also conducts private yoga sessions.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.