Integrative Health Network: Tara Ananda Duque

Integrative Health Network: Tara Ananda Duque

5.0Exceptional(10 reviews)
Offers online services
Offers online services

About

Hello:)!

About Tara Duque, LMT 

Tara focuses on wellness and prevention of illness and soft tissue dysfunction through the use of non-toxic, natural therapies to achieve optimal health. As a Licensed Massage Therapist and Functional Bodywork Specialist, Tara Duque primarily educates and motivates clients to assume more personal responsibility for their health by adopting a healthy attitude, lifestyle, and self care activities to maintain healthy tissues, decrease the harmful effects of stress, and optimize performance.


Highlights

3 employees
20 years in business
Serves Sea Ranch Lakes , FL
Offers online services

Payment methods

Cash, Venmo, Paypal, Apple Pay, Zelle

Details

Yoga type

Customers with no preference, Kundalini yoga, Vinyasa yoga, Hatha yoga

Goals and interests

Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation

Experience level

No experience, Beginner, Intermediate, Advanced

Number of students

1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people

Student age(s)

Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)

Photos and videos


  • Reviews

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    CD

    Corina D.

    Tara is a very experienced massage therapist. She is intuitive and feels connected to the body of her clients. She can sense where the client holds stress and she knows how to use the magic in her hands to provide relief and comfort. Tara is warm and welcoming and creates a safe space for healing and wellbeing. I have enjoyed Taras massages and I highly recommend her to anyone who is searching for a professional and knowledgeable massage therapist.
    ... Show more
    March 24, 2018

    DT

    David T.

    Finally, after 15 years of shying away from yoga, I caved in and selected a one-to-one session. Definitely a challenge for any muscular builds or people prone to injury. Tara made sure my form was correct, supported me when necessary and guided me to ensure safety while positioning myself in movements I thought Impossible. I will definitely continue with the lessons as I am not fond of a large class with an instructor watching over 20-30 people.
    ... Show more
    March 20, 2018

    ML

    Myra L.

    I have known Tara for several years now. We met while studying nursing and she has always been on a health Journey. She is 100% dedicated to living a healthy life. She’s amazing and inspiring.
    ... Show more
    March 01, 2018

    R

    Raminta

    The sincerity and expertise
    ... Show more
    March 01, 2018

    EG

    Elsie G.

    Her technique, professionalism and accommodations to my needs and location. Tara is amazing human being.
    ... Show more
    March 01, 2018

    J

    Jay

    Helpful, knowledgeable, and professional.
    ... Show more
    February 28, 2018

    Frequently asked questions

    $150/hr standard rate, please see service menu 


    Services offered

    Yoga
    Spanish
    Meditation
    Massage
    Esl