Miramar, FL 256 Yoga Classes near you

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Miramar Yoga Classes

Well By Elle Yoga

Well By Elle Yoga

5.0 17 Reviews
I specialize in private yoga for 1. beginners and 2. people with chronic medical conditions, including back pain, injuries, cancer, and autoimmune conditions. I also specialilze in corporate yoga.  I am a big believer in "yoga for all', an accessible approach to yoga using props and modifications to make every person and body feel calm and confident in his or her yoga practice. 
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Yoga, Streitching, Meditation In Miami

Yoga, Streitching, Meditation In Miami

5.0 16 Reviews
Trained under famous senior trainers from Russia and USA, I earned my 200-hour certification and now teach group and private classes, in addition to Yoga on the beach.   I teach Akhila yoga - it’s a harmonious balanced practice which combains Hatha, Vinyasa Flow and Pranayama and works on development of all levels of being: physical, energetic, emotional, intellectual and spiritual.  It helps you achieve your goals: 🧘‍♀️ Core strength + conditioning 🧘‍♀️ Flexibility and balance 🧘‍♀️ Weight loss  🧘‍♀️ Tone up 🧘‍♀️ Increase your energy 🧘‍♀️ Reduce stress 🧘‍♀️ Loosen tight muscles I ... View Profile
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Naturally Healing Enterprises

Naturally Healing Enterprises

5.0 12 Reviews
Multi faceted yoga instructor with education in massage and detoxification. I teach a mixture of yoga modalities which include Hatha, Vinyasa, Budokon and Forrest yoga. For people who want to build a stronger, healthier body as I aim to HEAL old injuries and strengthen weaknesses.
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Elianeyoga

Elianeyoga

5.0 11 Reviews
For info about my style please go to: [email protected]  or  Facebook page:Elianeyoga Eliane Ap. Oliveira Matheson [email protected] | (786) 718 8281 instagram : elianeyogamiami Objective My objective is to deliver a class where students can feel alert but at the same time relaxed. My students will achieve physical and emotional fitness. Previous yoga experience will not be necessary for new practitioners and classes are suitable for any age. TEACHING STYLE - Hatha/Tantra Yoga - The Hatha-Yoga Pradipika and the Yoga Sutras of Patanjali. The program uses the above as a platform leading to Tantra, the science of self-tra ... View Profile
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Integrative Health Network: Tara Ananda Duque

Integrative Health Network: Tara Ananda Duque

5.0 10 Reviews
I integrate a customized approach to massage and yoga sessions. Clinical massage meets Thai massage, infused with trigger point therapy, myofascial release techniques, and effective stretching. I have been a massage therapist for 14 years (The Soma Institute for Clinical Massage Therapy, Chicago, IL), and have undergone 2 200hr Yoga teacher trainings (200 hrs in Universal Yoga w/Andrey Lappa directly & 200 hrs Ahkila Yoga w/Ruskin Kleytman directly @ Krama Yoga Institute, Davie, FL) and an additional recent 100hr training with Master Andrey Lappa himself.  I use guided relaxation and meditation techniques within my yoga Sessions to b ... View Profile
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Customised Yoga Lessons

Customised Yoga Lessons

4.9 9 Reviews
Every person has a goal. Whether it's being flexible, the need to unwind an relax, or geting stronger and deeper in your practice, I'm devoted to help you reach that. Over 5 years of practice, and four of teaching, there is no greater gratification than serving others. Certified 200YT. Instagram: @camillesyoga
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Wheelhouse Art

Wheelhouse Art

5.0 8 Reviews
My teaching style encompasses a variety of teachniques. I am personable, commnicative and understanding. I am also able to identify a students needs and adapt a lesson to those needs. 
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Healthy With Flavor

Healthy With Flavor

5.0 6 Reviews
We are a private practice of Fitness Trainers and Lifestyle Coaches committed to provide you the professional help that you need to improve your fitness level and eating habits into a heathier lifestyle. OUR SERVICES Click on each service for more On-Site Personal Trainer On-Site Small Group Coaching Private Group Exercise Classes Nutritional Plans & Grocery Shopping Online & Live Coaching ... View Profile
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Master Luis Fernandez

Master Luis Fernandez

5.0 6 Reviews
We are complete Mixed Martial Arts plus  Sports training academy.  With various Masters and Instructors and Coaches in Traditional and Modern styles of Sports and combat. Ex.Sports Fitness .High Intensity INTERVAL training. TAEKWONDO KARATE KICKBOXING JIUJITSU NINJITSU HAPKIDO WRESTLING JUDO KRAV MAGA BOXING MUAYTHAI. Ninja Parkour and Hip Hop Break Dancing  #wutangkarate #fernandezbrothersmartialarts  @outsidetheringchamps @mmachampionsacademy  CHEIF INSTRUCTOR MASTER LUIS FERNANDEZ  @masterluisfernandez  ... View Profile
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Melissa Mucci

Melissa Mucci

5.0 5 Reviews
I teach from the heart with peace, patience, and kindness. 
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SKYLIGHT YOGA

SKYLIGHT YOGA

5.0 5 Reviews
Sri Sudarshan is the Founder of SKYLIGHT YOGA™, SKYLIGHT YOGA EXPEDITIONS™ and SKYLIGHT YOGA CORPORATE HEATLH™. He leads all functions of SKYLIGHT YOGA's purpose-driven instruction including 1-On-1, Corporate Health, Workshops & Special Events, Worldwide Yoga Expeditions and International Yoga Teacher Certification. Through many years and lifetimes, Sri Sudarshan reminds us to ask life’s most profound questions: "Who Am I? What Is My Purpose? and What Is My Goal?” Sri Sudarshan transforms the ancient wisdom of Yoga into practical, simple and focused actions for the modern practitioner. For over a decade, ... View Profile
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Body To Soul

Body To Soul

5.0 5 Reviews
Body to Soul offers nutrition counseling, private and group yoga classes. Jen Bianchini is the founder of Body to Soul. She is a registered dietitian and yoga instructor.  She teaches her clients how to lead healthy lifestyles through the power of good nutrition for the mind, body and soul by integrating healthy food, yoga and meditation. Jen has been practicing for over eight years.  Her passion for nutrition and yoga shines and she brings that passion to her clients' lives. ... View Profile
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Private Yoga Classes

Private Yoga Classes

5.0 4 Reviews
My practice and teaching of Yoga is a beautiful practice that integrates body, mind and spirit so that all aspects of your being are addressed equally. I work individually with you on what aspect needs to be addressed more so that you feel your best. 
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Zita & Ardha Yoga

Zita & Ardha Yoga

5.0 3 Reviews
I am trained and certified by Jimmy Barkan who opened the first yoga studio in south Florida 35 years ago.  My home studio is The Barkan Method Hot Yoga Studio in Fort lauderdale, won the Award of the Best Yoga Studio in south Florida 2017, I have classes here since 2015. Apart from my passionate yoga practice, I love to see the change on people I teach.
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Vasu Authentic School Of Yoga, Mind Sciences, And Health Research

Vasu Authentic School Of Yoga, Mind Sciences, And Health Research

5.0 3 Reviews
Yogi Tej is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). He also Certified Reiki level 2 and Yoga Certified from Yoga Shristi, from Ayodhya India. He believes in authentic Yogic science. He has been doing yoga since his childhood and main interests are pranayam (breathing), mindfulness, and meditation. main specialty is healing people. Interests are Mindfuness, Meditation, Yoga Nidra, Mind Yoga, and Pranayam Breathing. He believes in integrated yoga - mix if many styles as long as it accomplishes a goal. Our goal is to preserve the Ancient ... View Profile
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Purna Shakti Dance And Yoga

Purna Shakti Dance And Yoga

5.0 2 Reviews
I have independently studied and travelled the world for 9 years to gain experience and wisdom in the fields of Yoga, healing, spirituality, and dance. I have a teaching certificate in Sivananda yoga, and have done Vinyasa and Yoga therapy trainings. I started Egyptian bellydance in Philadelphia in 2009, Sivananda Yoga TTC cert. India, Reiki healing practitioner,  studies with Zoe Jakes for 5 years and completed Dancecraft key of diamonds and Spades and other intensives with her. 8 elements Initiation by Rachel Brice, 2 month Holistic Temple dance training by Zola Dubnikova in Goa. Studied at Temple of Dance in Goa for many years wi ... View Profile
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Yoga And Meditation

Yoga And Meditation

5.0 2 Reviews
I am a 200 hr Certified Yoga Instructor specializing in Online Yoga and Meditation. With virtual yoga sessions you have all the benefits of a regular in studio class plus the ability to be in the comfort of your own home or even better, a beach park or wherever your heart desires! We can schedule around times that are needed for you 24/7. I practice a Vinyasa style with a more active, fast pace which builds strength physically as well as mentally. I also teach Yin/Restoration Yoga which aids in flexibility as we are moving at a much slower pace holding poses for long periods. My favorite thing to do is to mix the two styles for a class an som ... View Profile
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Neuro You Yoga

Neuro You Yoga

5.0 2 Reviews
Working with breath and movement to achieve each individuals best possible balance.  Yoga and mediation are the building bocks of optimal brain and body balance and fitness. TOGETHER WE CAN CREATE BIG CHANGES ONE POSE AT A TIME 
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Www.youtube.com/meditatewithabhi

Www.youtube.com/meditatewithabhi

5.0 1 Review
After retiring from my IT career, I developed an absolute clarity and focus to bring the gifts of Vedic knowledge, yoga and mediation to the world. I teach yoga and meditation classes in the local gyms and wellness centers around Ft Lauderdale. I designed my Meditation/Yoga teachings to bring breath awareness, targeted to release trapped emotions in the body. This is done by accessing deep rooted belief systems in subconscious mind. ... View Profile
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Yoga Institute Of Broward

Yoga Institute Of Broward

5.0 1 Review
At the Yoga Institute of Broward, we practice and teach the Iyengar method of yoga. We offer classes for all levels and progress from where you are when you start. I am a certified Iyengar teacher.
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Yoga Joint

Yoga Joint

5.0 1 Review
We offer Hot yoga, Non-hot yoga, Core60 classes, Prenatal Classes, Kids yoga, Teacher Trainings, and workshops and an amzing reatil store. Check out our website for our new student PROMO!! $40 for UNLIMITED classes for 2 weeks.  www.yogajoint.com
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Yoga Instructor

Yoga Instructor

5.0 1 Review
RYT (200-hour) yoga teacher available for private consultation, hot or non-heated group classes, corporate wellness programs and more.
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Naylayoga

Naylayoga

5.0 1 Review
Our goal is for you to feel relax while gaining strength and having fun. Classes are personalized and catered for you according to you wants and needs. A 10 minutes introduction upon first session to talk about trauma and injuries and we can work for 60 or 90 minutes.
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GalkaYoga

GalkaYoga

5.0 1 Review
 Yoga shows me a new world of important things; 14 year yoga practice changed me spiritually, mentally and physically. 
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Fitness Guru

Fitness Guru

5.0 1 Review
I am extremely passionate and excited about what I do!  I love helping people to lose weight, tone, destress, and to feel their best!  Exercise is truly life changing and makes everything better. I see people feel better, have more energy, get better sleep, and in general feel happier! Very fulfilling for me :)
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Fit Monkz

Fit Monkz

5.0 1 Review
Unique, I provide a wholesome insight to a healthy lifestyle apart from the work out, I walk your fitness journey with you to ensure, you transit in the phase of work out routine. It's a fantastic combination of good food, positive thoughts and healthy lifestyle, more than a one hour work out. I practice personally water therapy in yoga, drink home made detox water, nurture body with diet that generates nutritional value in our body. Use as many natural resources in my intake and I will share all with you, to make your life healthy and positive  ... View Profile
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Movement And Life Balance With Allison

Movement And Life Balance With Allison

5.0 1 Review
I have been teaching in the area of fitness for over 16 years. My services stand out because I understand authenticity and passion are what drives any type of shift--physical or internal. When we take over and decide to step in and hold space for ourselves, we tap into our true power. I had to go through this journey myself, and I know what it takes to set yourself free. Nothing makes me happier than to see my clients do the same! 
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Yoga House Miami

Yoga House Miami

Best Yoga Studio 2015 and 2016 in Miami New  Times Best of Miami Readers' Choice. Yoga House Miami: a welcoming community and great variety of classes. The best instructors! 1-hour classes of Bikram, Hot Pilates, Power Fusion, and Vinyasa.  Free parking    Community atmosphere
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Swift Health Solutions - Pembroke Pines Yoga, Dance Classes, Weight Loss, Pilates Training

Swift Health Solutions - Pembroke Pines Yoga, Dance Classes, Weight Loss, Pilates Training

Swift Health Solutions is a complete health and wellness center dedicated to cater all your fitness and wellness related needs. Based in Pembroke Pines, we are dedicated to serve the needs of fitness freaks, ensuring wellness of body, mind, emotion and spirit. At Swift Health Solutions, we believe the most significant part of our operation is YOU. No matter what age, size or fitness level our clients have, there is something result oriented for everyone at our facility. ... View Profile
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Dharma Yoga Studio, Inc.

Dharma Yoga Studio, Inc.

Our teachers are some of the most experienced in town, and we make a solid, ecclectic team.  We've got plenty of classes for able-bodied people of all levels and backgrounds.  But we're also celebrated for our long-standing community outreach  propgram.  We aim to make yoga accessible to everyone, without discrimination, so our schedule is really inclusive.  We like to give back, so every month, the proceeds from our weekly Community Yoga Class go to a local non-profit group.  We believe in adaptive yoga, so we've got two free Chair-Yoga Classes a week for people with disabiliti ... View Profile
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.