Lauderhill, FL 222 Yoga Classes near you

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Lauderhill Yoga Classes

Sacred Sound Services

Sacred Sound Services

5.0 14 Reviews
Learning yoga basics for beginners can be fun and exciting when you hire Robert John. Sacred Sound Services help their clients in the best way possible. Robert John Malone specializes in on-site group classes.
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Naturally Healing Enterprises

Naturally Healing Enterprises

5.0 12 Reviews
Multi faceted yoga instructor with education in massage and detoxification. I teach a mixture of yoga modalities which include Hatha, Vinyasa, Budokon and Forrest yoga. For people who want to build a stronger, healthier body as I aim to HEAL old injuries and strengthen weaknesses.
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Integrative Health Network: Tara Ananda Duque

Integrative Health Network: Tara Ananda Duque

5.0 10 Reviews
I integrate a customized approach to massage and yoga sessions. Clinical massage meets Thai massage, infused with trigger point therapy, myofascial release techniques, and effective stretching. I have been a massage therapist for 14 years (The Soma Institute for Clinical Massage Therapy, Chicago, IL), and have undergone 2 200hr Yoga teacher trainings (200 hrs in Universal Yoga w/Andrey Lappa directly & 200 hrs Ahkila Yoga w/Ruskin Kleytman directly @ Krama Yoga Institute, Davie, FL) and an additional recent 100hr training with Master Andrey Lappa himself.  I use guided relaxation and meditation techniques within my yoga Sessions to b ... View Profile
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Wheelhouse Art

Wheelhouse Art

5.0 8 Reviews
My teaching style encompasses a variety of teachniques. I am personable, commnicative and understanding. I am also able to identify a students needs and adapt a lesson to those needs. 
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Healthy With Flavor

Healthy With Flavor

5.0 6 Reviews
We are a private practice of Fitness Trainers and Lifestyle Coaches committed to provide you the professional help that you need to improve your fitness level and eating habits into a heathier lifestyle. OUR SERVICES Click on each service for more On-Site Personal Trainer On-Site Small Group Coaching Private Group Exercise Classes Nutritional Plans & Grocery Shopping Online & Live Coaching ... View Profile
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Jaya Yoga And Movement

Jaya Yoga And Movement

5.0 6 Reviews
Jaya Yoga and Movement provides one on one and group sessions for yoga and other fitness routines. I emphasize on your personal journey and needs, with a focus on moving in a way that feels good. It’s all about how you get there! You’ll gain the tools you need to incorporate healthy habits in your daily routine that leaving you feeling both refreshed and enthused to return! I have been incorporating fitness into my life for 5 years and am in the process of becoming a certified yoga instructor. I am excited to share my love for this journey with you! ... View Profile
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Melissa Mucci

Melissa Mucci

5.0 5 Reviews
I teach from the heart with peace, patience, and kindness. 
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Private Yoga Classes

Private Yoga Classes

5.0 4 Reviews
My practice and teaching of Yoga is a beautiful practice that integrates body, mind and spirit so that all aspects of your being are addressed equally. I work individually with you on what aspect needs to be addressed more so that you feel your best. 
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Zita & Ardha Yoga

Zita & Ardha Yoga

5.0 3 Reviews
I am trained and certified by Jimmy Barkan who opened the first yoga studio in south Florida 35 years ago.  My home studio is The Barkan Method Hot Yoga Studio in Fort lauderdale, won the Award of the Best Yoga Studio in south Florida 2017, I have classes here since 2015. Apart from my passionate yoga practice, I love to see the change on people I teach.
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Neuro You Yoga

Neuro You Yoga

5.0 2 Reviews
Working with breath and movement to achieve each individuals best possible balance.  Yoga and mediation are the building bocks of optimal brain and body balance and fitness. TOGETHER WE CAN CREATE BIG CHANGES ONE POSE AT A TIME 
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Yoga And Meditation

Yoga And Meditation

5.0 2 Reviews
I am a 200 hr Certified Yoga Instructor specializing in Online Yoga and Meditation. With virtual yoga sessions you have all the benefits of a regular in studio class plus the ability to be in the comfort of your own home or even better, a beach park or wherever your heart desires! We can schedule around times that are needed for you 24/7. I practice a Vinyasa style with a more active, fast pace which builds strength physically as well as mentally. I also teach Yin/Restoration Yoga which aids in flexibility as we are moving at a much slower pace holding poses for long periods. My favorite thing to do is to mix the two styles for a class an som ... View Profile
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Yoga4life

Yoga4life

5.0 1 Review
My name is Juliana, owner of yoga4lifestudios. I have been teaching yoga since 1986, intuitive and deeply connect to the source, healer of mind and body, motivator and awakener.  Certified Hatha, Kundalini, astanga, yin, meditation, Reiki and Thai body worker. My teaching is ideal for harmonizing the physical, mental and spiritual body,  through the teachings of yoga and meditation. Focusing on the flow of breath, steady movement and the feeling of completenessthat can be cultivated to a lasting practice. ... View Profile
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Yoga Institute Of Broward

Yoga Institute Of Broward

5.0 1 Review
Ruth offers hot yoga training services in Fort Lauderdale. Ruth offers private yoga classes. Check out the yoga reviews of Yoga Institute Of Broward and obtain a quote now.
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Yoga Joint

Yoga Joint

5.0 1 Review
We offer Hot yoga, Non-hot yoga, Core60 classes, Prenatal Classes, Kids yoga, Teacher Trainings, and workshops and an amzing reatil store. Check out our website for our new student PROMO!! $40 for UNLIMITED classes for 2 weeks.  www.yogajoint.com
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Naylayoga

Naylayoga

5.0 1 Review
Our goal is for you to feel relax while gaining strength and having fun. Classes are personalized and catered for you according to you wants and needs. A 10 minutes introduction upon first session to talk about trauma and injuries and we can work for 60 or 90 minutes.
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Sano Yoga

Sano Yoga

5.0 1 Review
It promotes healthy living through a healthy workout. We offer private yoga instruction, personal training session as well as yoga classes and group training sessions. 
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Movement And Life Balance With Allison

Movement And Life Balance With Allison

5.0 1 Review
I have been teaching in the area of fitness for over 16 years. My services stand out because I understand authenticity and passion are what drives any type of shift--physical or internal. When we take over and decide to step in and hold space for ourselves, we tap into our true power. I had to go through this journey myself, and I know what it takes to set yourself free. Nothing makes me happier than to see my clients do the same! 
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Yoga With DC

Yoga With DC

5.0 1 Review
My classes are tailored to suit your needs. Each class is created to with you in mind, to help you flow into the day, ensuring a strong mindful presence throughout the day. Beginning with a gentle movement to heighten awareness the session will eventually peak to a dynamic progression to activate your mind, body and core. We will end the class with a delicious mindful meditation which will nourish your senses and awareness. ... View Profile
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Possibility Inc

Possibility Inc

5.0 1 Review
After retiring from my IT career, I developed an absolute clarity and focus to bring the gifts of Vedic knowledge, yoga and mediation to the world. I teach yoga and meditation classes in the local gyms and wellness centers around Ft Lauderdale. I designed my Meditation/Yoga teachings to bring breath awareness, targeted to release trapped emotions in the body. This is done by accessing deep rooted belief systems in subconscious mind. ... View Profile
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Bynd.fit

Bynd.fit

Searching for a team in Fort Lauderdale that provides yoga exercises? Lisa offers private and group yoga sessions, and teaches beginner and mature students. Find out Lisa's prices.
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Swift Health Solutions - Pembroke Pines Yoga, Dance Classes, Weight Loss, Pilates Training

Swift Health Solutions - Pembroke Pines Yoga, Dance Classes, Weight Loss, Pilates Training

Swift is experienced in providing restorative yoga therapy services. Take a yoga for beginners class at Swift Health Solutions - Pembroke Pines Yoga, Dance Classes, Weight Loss, Pilates Training. Swift handles menopause symptoms, weight gain and loss, adrenal fatigue, add, and fibromyalgia.
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Sharikay Yoga

Sharikay Yoga

Sharikay Yoga has some of the experts who conduct effective yoga exercises in Fort Lauderdale. Consider hiring this dependable pro. Sharikay offers yoga lessons for clients seeking pain relief and health improvement.
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Yoga With Erika

Yoga With Erika

Expect to feel better after a private session with the yoga trainers of Yoga With Erika. Then consider hiring Erika. Their sessions also treat hip and leg pain, injury and more.
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Expressive Healing Movement

Expressive Healing Movement

Trust Expressive Healing Movement to provide you with yoga lessons. Alexandra is one of the most reliable yoga instructors in Pompano Beach. Read this pro's many positive comments online.
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Flowyo

Flowyo

Consider hiring Amanda if you are interested in taking yoga lessons. Amanda White is the one for you. Flowyo offers comprehensive private yoga lessons for all levels.
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VirtuFit

VirtuFit

Marc D Thompson is a private yoga instructor who offer effective private and group coaching services. You don't have to worry anymore, Marc D is here to assist you. Check out their customer reviews online.
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Fundamentals Of Self-Awareness

Fundamentals Of Self-Awareness

Hire yoga trainer Daniela if you want to become healthier. Try this talented individual. Fundamentals Of Self-Awareness's professional yoga teachers inspire clients to stay fit and healthy.
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Ashtanga Yoga Worldwide

Ashtanga Yoga Worldwide

Hire Greg if you need a pro who can offer private yoga sessions. They focus on breath connection in Fort Lauderdale instruction and specializes in mindful alignment. Ashtanga Yoga Worldwide's experts have 1 years of experience.
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Yoga As A Wholistic Lifestyle With Dunia Rodriguez

Yoga As A Wholistic Lifestyle With Dunia Rodriguez

Gyan Yoga  My name is Dunia Rodriguez, i am a certified Yoga Instructor in West Palm Beach, Florida. I also run the website Wholistic Lifestyle Blog, which has one goal and that is to help you on your journey as you begin to uncover and embody the highest purpose for yourself in this life, whether that is achieving your next goals in the practice of Yoga, whether it is setting a weight loss goal, improving quality of life, kicking old habits, or recovering from an injury here we offer nutritional guidance as well as customized practices to better suit your individual needs. I incorporate ... View Profile
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Little Buddhas Yoga

Little Buddhas Yoga

Adult, Children, & Family Yoga, Pilates, Plate Strength (Whole Body Vibration) and More. Studio offers Private Lessons & Group Classes for Children, Adults, & Family in Yoga, Pilates, TRX, Power Plate, & Gymnastics. Coming soon: ArtBox Club & CIJourney Workshops & Courses for Tweens & Adults.Our studio provides a boutique atmosphere where you’ll receive focused attention on alignment as well as hands on assists. Special individual attention & instruction is provided for all students with an encouraging atmosphere for any and all levels, from the novice to the seasoned yogi or athlete!. We offer many types ... View Profile
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.