Ayama Yoga
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About
Join us for a transformative Meditative Flow yoga class that begins with breath work, chanting, and meditation to ground your practice. This class emphasizes a deep connection to each movement, helping you cultivate lasting focus and awareness through thoughtful action. As we flow together, you'll strengthen your ability to remain calm and centered in your daily life. Learn to pause before reacting, fostering a sense of peace and presence that extends beyond the mat.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Teenager (13 – 18), Adult (over 18), Senior (over 55)
Photos and videos
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Services offered
Yoga
Meditation