Tamarac, FL 213 Yoga Classes near you

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Tamarac Yoga Classes

Sacred Sound Services

Sacred Sound Services

5.0 14 Reviews
Sacred Sound Services teaches yoga for men and women. Relax, refresh, and recharge your mind, body, and soul. Robert John Malone offers private and small group yoga classes, indoor and outdoor bootcamps, and more.
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Naturally Healing Enterprises

Naturally Healing Enterprises

5.0 12 Reviews
Multi faceted yoga instructor with education in massage and detoxification. I teach a mixture of yoga modalities which include Hatha, Vinyasa, Budokon and Forrest yoga. For people who want to build a stronger, healthier body as I aim to HEAL old injuries and strengthen weaknesses.
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Integrative Health Network: Tara Ananda Duque

Integrative Health Network: Tara Ananda Duque

5.0 10 Reviews
I integrate a customized approach to massage and yoga sessions. Clinical massage meets Thai massage, infused with trigger point therapy, myofascial release techniques, and effective stretching. I have been a massage therapist for 14 years (The Soma Institute for Clinical Massage Therapy, Chicago, IL), and have undergone 2 200hr Yoga teacher trainings (200 hrs in Universal Yoga w/Andrey Lappa directly & 200 hrs Ahkila Yoga w/Ruskin Kleytman directly @ Krama Yoga Institute, Davie, FL) and an additional recent 100hr training with Master Andrey Lappa himself.  I use guided relaxation and meditation techniques within my yoga Sessions to b ... View Profile
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Wheelhouse Art

Wheelhouse Art

5.0 8 Reviews
My teaching style encompasses a variety of teachniques. I am personable, commnicative and understanding. I am also able to identify a students needs and adapt a lesson to those needs. 
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Healthy With Flavor

Healthy With Flavor

5.0 6 Reviews
We are a private practice of Fitness Trainers and Lifestyle Coaches committed to provide you the professional help that you need to improve your fitness level and eating habits into a heathier lifestyle. OUR SERVICES Click on each service for more On-Site Personal Trainer On-Site Small Group Coaching Private Group Exercise Classes Nutritional Plans & Grocery Shopping Online & Live Coaching ... View Profile
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Jaya Yoga And Movement

Jaya Yoga And Movement

5.0 6 Reviews
Jaya Yoga and Movement provides one on one and group sessions for yoga and other fitness routines. I emphasize on your personal journey and needs, with a focus on moving in a way that feels good. It’s all about how you get there! You’ll gain the tools you need to incorporate healthy habits in your daily routine that leaving you feeling both refreshed and enthused to return! I have been incorporating fitness into my life for 5 years and am in the process of becoming a certified yoga instructor. I am excited to share my love for this journey with you! ... View Profile
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Master Luis Fernandez

Master Luis Fernandez

5.0 6 Reviews
We are complete Mixed Martial Arts plus  Sports training academy.  With various Masters and Instructors and Coaches in Traditional and Modern styles of Sports and combat. Ex.Sports Fitness .High Intensity INTERVAL training. TAEKWONDO KARATE KICKBOXING JIUJITSU NINJITSU HAPKIDO WRESTLING JUDO KRAV MAGA BOXING MUAYTHAI. Ninja Parkour and Hip Hop Break Dancing  #wutangkarate #fernandezbrothersmartialarts  @outsidetheringchamps @mmachampionsacademy  CHEIF INSTRUCTOR MASTER LUIS FERNANDEZ  @masterluisfernandez  ... View Profile
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Melissa Mucci

Melissa Mucci

5.0 5 Reviews
I teach from the heart with peace, patience, and kindness. 
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Private Yoga Classes

Private Yoga Classes

5.0 4 Reviews
My practice and teaching of Yoga is a beautiful practice that integrates body, mind and spirit so that all aspects of your being are addressed equally. I work individually with you on what aspect needs to be addressed more so that you feel your best. 
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Zita & Ardha Yoga

Zita & Ardha Yoga

5.0 3 Reviews
I am trained and certified by Jimmy Barkan who opened the first yoga studio in south Florida 35 years ago.  My home studio is The Barkan Method Hot Yoga Studio in Fort lauderdale, won the Award of the Best Yoga Studio in south Florida 2017, I have classes here since 2015. Apart from my passionate yoga practice, I love to see the change on people I teach.
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Neuro You Yoga

Neuro You Yoga

5.0 2 Reviews
Working with breath and movement to achieve each individuals best possible balance.  Yoga and mediation are the building bocks of optimal brain and body balance and fitness. TOGETHER WE CAN CREATE BIG CHANGES ONE POSE AT A TIME 
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Yoga And Meditation

Yoga And Meditation

5.0 2 Reviews
I am a 200 hr Certified Yoga Instructor specializing in Online Yoga and Meditation. With virtual yoga sessions you have all the benefits of a regular in studio class plus the ability to be in the comfort of your own home or even better, a beach park or wherever your heart desires! We can schedule around times that are needed for you 24/7. I practice a Vinyasa style with a more active, fast pace which builds strength physically as well as mentally. I also teach Yin/Restoration Yoga which aids in flexibility as we are moving at a much slower pace holding poses for long periods. My favorite thing to do is to mix the two styles for a class an som ... View Profile
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Yoga Institute Of Broward

Yoga Institute Of Broward

5.0 1 Review
Do you want to make your yoga workout more fulfilling? Don't hesitate to hire Ruth Bradley. Check them out to get yoga quotes.
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Yoga Joint

Yoga Joint

5.0 1 Review
We offer Hot yoga, Non-hot yoga, Core60 classes, Prenatal Classes, Kids yoga, Teacher Trainings, and workshops and an amzing reatil store. Check out our website for our new student PROMO!! $40 for UNLIMITED classes for 2 weeks.  www.yogajoint.com
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Naylayoga

Naylayoga

5.0 1 Review
Our goal is for you to feel relax while gaining strength and having fun. Classes are personalized and catered for you according to you wants and needs. A 10 minutes introduction upon first session to talk about trauma and injuries and we can work for 60 or 90 minutes.
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Sano Yoga

Sano Yoga

5.0 1 Review
It promotes healthy living through a healthy workout. We offer private yoga instruction, personal training session as well as yoga classes and group training sessions. 
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Mazzarello Yoga

Mazzarello Yoga

5.0 1 Review
Even if it's your very first yoga class ever, you'll feel completely comfortable with me.  I'll guide you through a practice working with your breath, your body & your energy.  You will feel more flexible, your stress relieved, & overall stronger & healthier then before.  
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Movement And Life Balance With Allison

Movement And Life Balance With Allison

5.0 1 Review
I have been teaching in the area of fitness for over 16 years. My services stand out because I understand authenticity and passion are what drives any type of shift--physical or internal. When we take over and decide to step in and hold space for ourselves, we tap into our true power. I had to go through this journey myself, and I know what it takes to set yourself free. Nothing makes me happier than to see my clients do the same! 
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Yoga With DC

Yoga With DC

5.0 1 Review
My classes are tailored to suit your needs. Each class is created to with you in mind, to help you flow into the day, ensuring a strong mindful presence throughout the day. Beginning with a gentle movement to heighten awareness the session will eventually peak to a dynamic progression to activate your mind, body and core. We will end the class with a delicious mindful meditation which will nourish your senses and awareness. ... View Profile
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Possibility Inc

Possibility Inc

5.0 1 Review
After retiring from my IT career, I developed an absolute clarity and focus to bring the gifts of Vedic knowledge, yoga and mediation to the world. I teach yoga and meditation classes in the local gyms and wellness centers around Ft Lauderdale. I designed my Meditation/Yoga teachings to bring breath awareness, targeted to release trapped emotions in the body. This is done by accessing deep rooted belief systems in subconscious mind. ... View Profile
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Yoga4life

Yoga4life

5.0 1 Review
My name is Juliana, owner of yoga4lifestudios. I have been teaching yoga since 1986, intuitive and deeply connect to the source, healer of mind and body, motivator and awakener.  Certified Hatha, Kundalini, astanga, yin, meditation, Reiki and Thai body worker. My teaching is ideal for harmonizing the physical, mental and spiritual body,  through the teachings of yoga and meditation. Focusing on the flow of breath, steady movement and the feeling of completenessthat can be cultivated to a lasting practice. ... View Profile
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Swift Health Solutions - Pembroke Pines Yoga, Dance Classes, Weight Loss, Pilates Training

Swift Health Solutions - Pembroke Pines Yoga, Dance Classes, Weight Loss, Pilates Training

Seeking an expert in Hollywood who provides yoga training services? Apart from hatha yoga programs, this pro also offers personal training services. Swift Health Solutions - Pembroke Pines Yoga, Dance Classes, Weight Loss, Pilates Training offers yoga services at reasonable rates.
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Ksenia VanderHoff Yoga

Ksenia VanderHoff Yoga

Experience effective yoga workouts by hiring a knowledgeable professional trainer like Ksenia. Ksenia offers yoga lessons to beginners, families and people dealing with injuries. Ksenia handles yoga for back pain sessions for clients.
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Flowyo

Flowyo

Get private yoga lessons in your home or in your office. Amanda teaches yoga to beginners and advanced students. They offer chair yoga classes for those with alzheimer's or early onset dementia which aims to help cognitive function.
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Sharikay Yoga

Sharikay Yoga

On the lookout for a reliable individual who offers beginner yoga lessons? Sharikay does yoga on group and studio sessions as well. Sharikay Yoga ensures customer satisfaction without breaking your budget.
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Yoga With Erika

Yoga With Erika

Need to find a yoga instructor in Deerfield Beach? Erika works with wheelchair-bound patients as well. Hire Erika for your hot yoga training needs.
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Expressive Healing Movement

Expressive Healing Movement

If you wish to learn yoga breathing exercises and moves, then enroll in Alexandra's programs. This instructor has been distinguised by yoga alliance as a 500 hour instructor. They also offer one-on-one kundalini yoga classes.
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VirtuFit

VirtuFit

Marc D Thompson handles kripalu yoga session or one- on- one training for beginners and long- time yogis. VirtuFit offers private sessions and classes. They also specialize in detox and nutritional consulting services.
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Fundamentals Of Self-Awareness

Fundamentals Of Self-Awareness

Hire the professionals of Fundamentals Of Self-Awareness if you need yoga instructors who do custom work. Fundamentals Of Self-Awareness offers yoga workouts. If you need meditation, hire her today.
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Yoga By Tracie

Yoga By Tracie

Let Tracie Kurland provide you with quality yoga sessions. Yoga By Tracie also offers yoga massage and programs. Yoga By Tracie is dedicated to helping clients enjoy total wellness.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.