Find a yoga class in North Lauderdale, FL

Find yoga classes in North Lauderdale, FL

Find yoga classes in North Lauderdale, FL

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in North Lauderdale, FL

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in North Lauderdale, FL

Students agree: these North Lauderdale yoga classes are highly rated for knowledge, experience, communication, and more.
Amal Private Yoga

Amal Private Yoga

New on Lessons
Offers online services
2 hires on Lessons
Serves North Lauderdale, FL
Hair cutting and styling, coloring technique, 25 year experience. Licensed in 2 states Helping clients reach their highest potential while healing their bodiies
Ignite Your FIYAH, LLC At Sacred Union Arts

Ignite Your FIYAH, LLC At Sacred Union Arts

5.0Exceptional(8)
Offers online services
Serves North Lauderdale, FL
Michelle P. says, "Jessica is a consummate professional, focused, passionate and possesses a deep understanding and respect for her craft and the genre of dance that she had chosen to teach. She’s passionate about the people and culture from which she draws her style. She is centered and super informative. She is pure beautiful energy and she passes that on to her students. She’s quiet but joyful and transfers her confidence and strength to you through movement and expression. You leave her class giddy, happy, exhilarated and wide eyed, de-stressed and filled with that special something, that beautiful energy. Bless up Jessica, you are the best of the best." Read more
Maria Kup

Maria Kup

5.0(4)
Offers online services
5 hires on Lessons
28+ years in business
Serves North Lauderdale, FL
Shaneka L. says, "I’ve only been with Maria for about 3 weeks now with 1 session each week and she’s absolutely amazing and as well as very patient with me! I haven’t been with her for very long but we’ve made tons of progress already!!" Read more
Movement With Molly

Movement With Molly

5.0(1)
Offers online services
3 hires on Lessons
3+ years in business
Serves North Lauderdale, FL
Courtney K. says, "Molly has trained our daughter in dance for the last five years. She has helped her grow on and off the dance floor. She has helped her with technique, precession, flare and most importantly confidence. Molly is a tremendous force in the dance community and also in life. " Read more
Integrative Health Network: Tara Ananda Duque

Integrative Health Network: Tara Ananda Duque

5.0Exceptional(10)
Offers online services
19+ years in business
Serves North Lauderdale, FL
Corina D. says, "Tara is a very experienced massage therapist. She is intuitive and feels connected to the body of her clients. She can sense where the client holds stress and she knows how to use the magic in her hands to provide relief and comfort. Tara is warm and welcoming and creates a safe space for healing and wellbeing. I have enjoyed Tara's massages and I highly recommend her to anyone who is searching for a professional and knowledgeable massage therapist. " Read more
Master Luis Fernandez

Master Luis Fernandez

5.0Exceptional(6)
Offers online services
1 hire on Lessons
28+ years in business
Serves North Lauderdale, FL
Kerri B. says, "He is very caring and dedicated to teaching life long skills." Read more
Hibiscus 🌺 Yogevity

Hibiscus 🌺 Yogevity

New on Lessons
6+ years in business
Serves North Lauderdale, FL
My process is highly intuitive . I plan and execute sequences with your goals and a sense of loving kindness at the forefront . Unique, challenging, growth oriented lessons that ignite and restores ones spirit . My connection to my students is committed and heartfelt .
Melissa Mucci

Melissa Mucci

5.0Exceptional(5)
1 hire on Lessons
Serves North Lauderdale, FL
Rachel O. says, "Great class she’s amazing!! Very in tune, great music and flow. Would highly recommend this Instructor. " Read more
Yoga With Tyler In Progress

Yoga With Tyler In Progress

New on Lessons
Offers online services
5+ years in business
Serves North Lauderdale, FL
I am a yoga, health, and fitness professional with a Bachelor of Arts Degree in Dance (UGA 2014), 200hr Yoga certification ( CorePower Yoga 2018), 50hr Yoga Sculpt certification (CorePower Yoga 2019), Group Fitness Instructor certification (AFAA 2021), passionate about improving the health and wellness of others. Before transitioning into the yoga industry, I applied my 20+ years of extensive Dance training through teaching and choreographing for K-12th grade students within New York City’s Department of Education and Atlanta Metro’s after school programs and surrounding dance studios. My Power vinyasa yoga classes focus on self-study, explo
Yoga And/or Meditation Lessons

Yoga And/or Meditation Lessons

5.0(3)
1 hire on Lessons
Serves North Lauderdale, FL
Celita C. says, "My mother and i,, we have been practiced yoga with him for 10years,,he is a very good teacher,, and a good person." Read more

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for North Lauderdale yoga studios

Recent success stories from people in the North Lauderdale area.
Khadija W.
Her energy & passion for dance fitness is truly seen when taking classes with her.
Ignite your FIYAH, LLC at Sacred Union Arts
Stephanie M.
Maria is an absolute joy as a trainer and person. She takes the time to learn about you, your body, and what you can eat. I enjoy every workout and she is very knowledgeable and designs plans with goals while keeping your body safe.
Maria Kup
David T.
Finally, after 15 years of shying away from yoga, I caved in and selected a one-to-one session. Definitely a challenge for any muscular builds or people prone to injury. Tara made sure my form was correct, supported me when necessary and guided me to ensure safety while positioning myself in movements I thought Impossible. I will definitely continue with the lessons as I am not fond of a large class with an instructor watching over 20-30 people.
Integrative Health Network: Tara Ananda Duque
Jose N.
He is incredibly passionate about teaching his craft. He takes his time teaching the kids as well as the adults. I e had the pleasure of training with Master Luis for close to 10 years. He is truly a great master.
Master Luis Fernandez
Kimberley R.
My practice with Melissa is the highlight of my week. There are many knowledgeable yogis out there, but she brings an energy that absolutely cannot be taught. She is so positive, judgement-free, and encouraging. Students of any level would have a terrific experience with her.
Melissa Mucci
Ivan C.
Ernesto Carulla loves Yoga, is a teacher dedicated to continuous practice, knowing how to transmit his knowledge and experiences with his students.
Yoga and/or meditation lessons
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