Lake Worth, FL 147 Yoga Classes near you

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Lake Worth Yoga Classes

Sacred Sound Services

Sacred Sound Services

5.0 14 Reviews
Thinking of hiring trusted professionals in West Palm Beach? Sacred Sound Services enjoy hearing compliments from their clients. Robert John has gained numerous amazing reviews from customers.
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Concierge Yoga

Concierge Yoga

5.0 14 Reviews
Try Cole if you're looking for someone who offers yoga exercises for beginners in Lake Worth. Cole offers private yoga lessons tailored to meet clients' needs. Concierge Yoga is known for delivering quality services at competitive rates.
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Master Luis Fernandez

Master Luis Fernandez

5.0 6 Reviews
We are complete Mixed Martial Arts plus  Sports training academy.  With various Masters and Instructors and Coaches in Traditional and Modern styles of Sports and combat. Ex.Sports Fitness .High Intensity INTERVAL training. TAEKWONDO KARATE KICKBOXING JIUJITSU NINJITSU HAPKIDO WRESTLING JUDO KRAV MAGA BOXING MUAYTHAI. Ninja Parkour and Hip Hop Break Dancing  #wutangkarate #fernandezbrothersmartialarts  @outsidetheringchamps @mmachampionsacademy  CHEIF INSTRUCTOR MASTER LUIS FERNANDEZ  @masterluisfernandez  ... View Profile
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Jaya Yoga And Movement

Jaya Yoga And Movement

5.0 6 Reviews
Jaya Yoga and Movement provides one on one and group sessions for yoga and other fitness routines. I emphasize on your personal journey and needs, with a focus on moving in a way that feels good. It’s all about how you get there! You’ll gain the tools you need to incorporate healthy habits in your daily routine that leaving you feeling both refreshed and enthused to return! I have been incorporating fitness into my life for 5 years and am in the process of becoming a certified yoga instructor. I am excited to share my love for this journey with you! ... View Profile
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SKYLIGHT YOGA

SKYLIGHT YOGA

5.0 5 Reviews
Sri Sudarshan is the Founder of SKYLIGHT YOGA™, SKYLIGHT YOGA EXPEDITIONS™ and SKYLIGHT YOGA CORPORATE HEATLH™. He leads all functions of SKYLIGHT YOGA's purpose-driven instruction including 1-On-1, Corporate Health, Workshops & Special Events, Worldwide Yoga Expeditions and International Yoga Teacher Certification. Through many years and lifetimes, Sri Sudarshan reminds us to ask life’s most profound questions: "Who Am I? What Is My Purpose? and What Is My Goal?” Sri Sudarshan transforms the ancient wisdom of Yoga into practical, simple and focused actions for the modern practitioner. For over a decade, ... View Profile
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Zita & Ardha Yoga

Zita & Ardha Yoga

5.0 3 Reviews
I am trained and certified by Jimmy Barkan who opened the first yoga studio in south Florida 35 years ago.  My home studio is The Barkan Method Hot Yoga Studio in Fort lauderdale, won the Award of the Best Yoga Studio in south Florida 2017, I have classes here since 2015. Apart from my passionate yoga practice, I love to see the change on people I teach.
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Private Yoga Classes With Maria

Private Yoga Classes With Maria

5.0 3 Reviews
Yoga classes in English or Spanish   # of years practicing yoga: 15 Years# of years teaching yoga: 4 YearsFavorite style(s) of yoga to practice/teach: vinyasa, power yoga, slow flow, inversion/backbend addict, meditation & relaxation I started practicing yoga while I was in law school and immediately fell in love with it. Finding a workout that exercised the body as well as the mind and the soul at the same time was a game changer. I kept practicing on and off as a hobby until 2013 when she decided to deepen my practice. I have dealt with chronic migraines my entire life and wasn't finding relief through traditional medicine so I dec ... View Profile
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Stretch With Jess

Stretch With Jess

5.0 2 Reviews
I’ve been a yoga instructor for a few months, my intention is to help students develop awareness to their postural and energetic field. I work with students to connect with their breath , mind ,and body. Every one is different so everyone’s practice will be different . I am certified in Yin and Vinyasa. Also have experience with Elderly Stretch and manual/ assisted stretches . 
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Lexi Harrington Private Yoga

Lexi Harrington Private Yoga

5.0 2 Reviews
I specialize in private yoga lessons, a format which allows me to teach and correct pose alignment in students. The private yoga format also enables me to focus on my students' personal goals, and help them to achieve the results they want from a yoga practice. Yoga offers its students weight loss, toning, muscle building, muscle definition, increased flexibility, reduced stress, relaxation, and serenity. Whether the student is aiming to advance and sharpen their current practice or to simply begin playing with yoga, I offer individualized yoga sessions to help clients get the most out of their yoga routine.  I have been teaching yoga pr ... View Profile
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Yoga, Flexibility & Strength

Yoga, Flexibility & Strength

5.0 2 Reviews
Knowledge, Experience, Attention to details
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Yoga And Meditation

Yoga And Meditation

5.0 2 Reviews
I am a 200 hr Certified Yoga Instructor specializing in Online Yoga and Meditation. With virtual yoga sessions you have all the benefits of a regular in studio class plus the ability to be in the comfort of your own home or even better, a beach park or wherever your heart desires! We can schedule around times that are needed for you 24/7. I practice a Vinyasa style with a more active, fast pace which builds strength physically as well as mentally. I also teach Yin/Restoration Yoga which aids in flexibility as we are moving at a much slower pace holding poses for long periods. My favorite thing to do is to mix the two styles for a class an som ... View Profile
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Living Tao Yoga And Wellness Coaching

Living Tao Yoga And Wellness Coaching

5.0 2 Reviews
A Body and Brain Yoga Center.   Living Tao Yoga & Wellness Coaching provides training and education for holistic health and personal development through classes, workshops and private coaching. The classes teach various techniques for relieving stress, quieting the mind, and increasing one’s overall energy levels. Instruction also includes guidance on healthy living essentials such as maintaining balanced body weight, improving the diet, creating positive emotions, and developing spiritual awareness.   https://www.facebook.com/LivingTaoYoga/ https://livingtaoyoga.com/ ... View Profile
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Mazzarello Yoga

Mazzarello Yoga

5.0 1 Review
Even if it's your very first yoga class ever, you'll feel completely comfortable with me.  I'll guide you through a practice working with your breath, your body & your energy.  You will feel more flexible, your stress relieved, & overall stronger & healthier then before.  
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Dancing Dragon Yoga

Dancing Dragon Yoga

5.0 1 Review
I stand at the crossroads of mind and body wellness. I offer the connection and integration that may begin with the body but in doing so opens the student to the balance, calm, and serenity that yoga provides the mind. Many, if not most and myself included, people come to yoga for the physical benefit. Mountains of clinical and empirical evidence prove the rewards of a consistant yoga practice for general fitness, injury recovery and prevention, relief of chronic pain, and aleviation of systemic disorders including insomnia, hormonal imbalances, and digestive disorders. But in seeking to use yoga as a tool for the body we are exposed to ... View Profile
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Wisdom Yoga Wellness

Wisdom Yoga Wellness

5.0 1 Review
Learn some yoga techniques when you hire Angela. Let them help you release your inner chi with hatha yoga and thai yoga therapy. You can trust Wisdom Yoga Wellness's yoga instructors to take care of you.
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Amy Pepper Yoga

Amy Pepper Yoga

5.0 1 Review
I truly believe that my yoga stands out because I can make it YOUR YOGA. Each and every time I plan or guide a practice, it is tailored for that moment, those people/persons, that energy. Different every time but always consistently fun, challenging, AND healing/strengthening. 
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Bianca's Yoga Class

Bianca's Yoga Class

5.0 1 Review
Seeking someone who offers effective yoga training services in Lake Worth? Bianca's Yoga Class brings mats, blocks, blankets and bands to support their clients' needs. Bianca's Yoga Class has some of the famous yoga instructors who are dedicated to providing quality learning experiences and quality results.
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Naylayoga

Naylayoga

5.0 1 Review
Our goal is for you to feel relax while gaining strength and having fun. Classes are personalized and catered for you according to you wants and needs. A 10 minutes introduction upon first session to talk about trauma and injuries and we can work for 60 or 90 minutes.
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Joydom Yoga

Joydom Yoga

5.0 1 Review
Joydom Yoga is a simple combination of Hatha, Vinyasa and meditative exercise. It focuses on a series of gentle asanas and pranic breathing that help to increase the flow of energy. I will encourage my clients to reach their maxumum potential while honoring the body's limitations. I have created a service that is geared toward healing the whole heart,body and spirit for people on the path to enlightenment. Yoga has been incredibly life changing for me and it is my desire to guide others toward a life of wellness devoid of mental illness, physical ailments, addiction and dependency issues. Let me guide your journey toward better health and hap ... View Profile
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Om Yoga & Wellness Studios

Om Yoga & Wellness Studios

Lourdes Sanchez is a certified christian yoga instructor who offers private and group classes. Om Yoga & Wellness Studios welcomes beginner and advanced yogis who wish to improve their practice. Om Yoga & Wellness Studios is available for your yoga training needs 24/7.
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VirtuFit

VirtuFit

VirtuFit offers their best yoga classes for pregnant women, mommies, toddlers, young and beginning clients. Marc D does professional yoga jobs to help you get fit and stay in shape. Marc D provides private yoga exercises.
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Yoga

Yoga

I fell in love with the practice of Yoga from my very first class 18 years ago. I've always had this natural urge to teach. My dream has been to combine the two into my life purpose. I graduated my first 200 hr. Yoga training 2002. Since that time I have assisted 2 more 200 hr. Yoga teacher trainings. In 2005 I took another 200hr. Yoga teacher training. All of my training was in the  Anusara style of Yoga. During this time I have trained with many master teachers John Friend, Todd Norian, Sienna Sherman just to name a few. So I offer 16 years of teaching experience with a lot of knowledge to share with students. Since 2012 I have been st ... View Profile
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Yoga As A Wholistic Lifestyle With Dunia Rodriguez

Yoga As A Wholistic Lifestyle With Dunia Rodriguez

If you need to find a yoga instructor, hire the professional from Yoga As A Wholistic Lifestyle With Dunia Rodriguez. This Yoga As A Wholistic Lifestyle With Dunia Rodriguez welcomes students of all levels. Dunia is a certified instructor who helps anyone who wish to transform their lives, minds, and bodies.
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YourBestFit

YourBestFit

Learning yoga is a fun task when you choose the professional instructors from YourBestFit. Christine King is a yoga teacher who offers private sessions and group classes in Boynton Beach. Christine is one of the local yoga instructors who offer quality services.
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Say Fitness

Say Fitness

Cultivate a healthy body, peaceful mind, open heart and vibrant spirit through yoga and meditation. This service provider can help. Grace provides beginning yoga lessons at the comforts of your own home.
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Full Spectrum Yoga LLC

Full Spectrum Yoga LLC

Let me begin by introducing myself. My name is Denise Russo and I am a retired teacher with more than 25 years of classroom experience teaching children of various ages and special needs. Since retiring I have studied Yoga more thoroughly and became a certified Yoga teacher. My passion for women's health led me to specialize in women's health issues, more specifically pelvic floor yoga and pre-natal/post-natal yoga. I’m so excited to have the opportunity to share my love for yoga.  As an avid practitioner of yoga, I fully believe in the numerous benefits of mindfulness, relaxation, ... View Profile
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Cliff Barre Yoga

Cliff Barre Yoga

I'm an ERYT, Experienced Registered Yoga Teacher and YACEP (Yoga Alliance Continuing Education Provider), I teach useful, fun and logical sequences woven in a class tailored to the student, the postures are for the student's benefit, they're offered to be explored never conquered. I've been teaching for many years at studios, schools and rehabs in South Florida, where I continue my education in anatomy, history, philosophy and various styles of practice with emphasis on Hatha and Raja Yoga. As a Vinyasa lover to me Yoga must be safe, logical and fun! See you on the mat! ... View Profile
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Yogaliscious

Yogaliscious

Try Yogaliscious if you need a company that offers yoga lessons in Fort Lauderdale. Don't hesitate to choose Steve. Steve offers morning and evening yoga sessions.
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AlohaLife.Style

AlohaLife.Style

Planning to hire a professional yoga teacher? Hire Jesicca for your meditation and yoga breathing exercise needs. Jesicca creates personalized yoga programs.
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Eva Montalvo Yoga Instructor - Nourish Your Whole Life

Eva Montalvo Yoga Instructor - Nourish Your Whole Life

Eva Montalvo is among the best yoga teacherss who offer in-home private yoga instruction. Search no further for Eva Montalvo Yoga Instructor - Nourish Your Whole Life is what you are looking for. Eva instructs people about proper yoga movements that are customized for their physical and spiritual needs.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.