Sunrise Yoga

Welcome to Sunrise Yoga, your holistic health and wellness destination in Lantana, FL. As a dedicated solo practitioner, I offer a diverse range of services including yoga classes, swimming lessons, life coaching, meditation, nutrition guidance, and personal training. My mission is to empower you to achieve balance and vitality through personalized and integrative approaches. Whether you're looking to enhance your physical fitness, mental well-being, or overall lifestyle, Sunrise Yoga is here to support your journey towards a healthier, happier you.