Pilates Gaia
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New
About
Founded in 2019, Pilates Gaia is a comprehensive Pilates studio nestled in Coral Gables, Florida. Their professional teachers specialize in small reformer group classes, duets, and one-on-one sessions. They cater to a cross-generational demographic and are trained to deal with prenatal, postnatal, and post-physical therapy injuries. The studio fosters a safe and pain-free environment and utilizes all Pilates primary equipment. Pilates Gaia is dedicated to connecting clients with the forces of mother earth through body awareness and movements, enhancing the body-mind connection, and relieving mental fatigue. They offer tailored sessions, ensuring individual attention to enhance your skill level by design.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Pilates
Personal