Pilates Gaia

Pilates Gaia

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About

Founded in 2019, Pilates Gaia is a comprehensive Pilates studio nestled in Coral Gables, Florida. Their professional teachers specialize in small reformer group classes, duets, and one-on-one sessions. They cater to a cross-generational demographic and are trained to deal with prenatal, postnatal, and post-physical therapy injuries. The studio fosters a safe and pain-free environment and utilizes all Pilates primary equipment. Pilates Gaia is dedicated to connecting clients with the forces of mother earth through body awareness and movements, enhancing the body-mind connection, and relieving mental fatigue. They offer tailored sessions, ensuring individual attention to enhance your skill level by design.


Highlights

5 years in business
Serves Coral Gables , FL

Social media


Specialties

Student's age

Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)

Prior experience

Clients with no prior experience, Clients with some prior experience

Lesson type

Floor and mat exercises, Reformer exercises, As recommended

Main goal

Increased flexibility, Help with injury / pain, Lose weight, Tone muscles

Class type

Private training, Group classes

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Services offered

Pilates
Personal