Sun & Soul Fitness

Sun & Soul Fitness

1 hire on
5 employees
8 years in business

About this pro

My name is Todd Davis and I am the Owner if Sun & Soul Fitness in Port Orange. I am a master personal trainer and a graduate of the American Academy of Personal Training. 

My training team will create an individualized program for you based on your fitness goals and a functional movement screening. 

You will be assessed, monitored, motivated, and held accountable like never before. 

We have a wide variety of conventional and unconventional training tools to help you get into amazing shape. Kettlebells, TRX, Barbells, Sleds, Bosu Balls, Battle Ropes, Steel Mace, Indial Clubs, Medicine Balls, Dubbells and much much more!

Personal Training is your BEST option for maximum results.

Helping people is the highest aspiration of the human heart and something that I aspire to. 

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What is your typical process for working with a new student?

We invite them in for a free fitness consultation and training session to decide which of our elite training programs is right for them. Then we set goals and get to work. Every 4-6 weeks we re-evaluate goals and make changes to the programming to ensure we are always progressing properly. 

What education and/or training do you have that relates to your work?

I am a Master personal trainer that studied at The American Academy of Personal Training. This is one of the few accredited Personal Training Colleges in the country. I was required to do 500 hours of classroom and hands on training.

I studied: program design, kenisiology, anatomy, movement analysis, corrective exercise and therapy, nutrition 1 and 2, FMS, kettlebells, TRX and strength training. 

Do you have a standard pricing system for your lessons? If so, please share the details here.

We have 3 different training programs including: Group Training, Personal Training and Semi-Private PT (partners training)

We have prices for both 30 minute and 60 minute sessions for PT and Semi-private ranging from $30-60 dollars a session. Group training stars at $97 dollars a month for unlimited classes. 

How did you get started teaching?

I wanted to help people improve the quality of their lives. I was also an instructor in the Army and have  always enjoyed teaching and coaching. 

What types of students have you worked with?

I have worked with professional and collegiate athletes, people rehabing from injury and clients just looking to lose weight and get healthy. 

What advice would you give a student looking to hire a teacher in your area of expertise?

Make sure they have the proper education and experience that you need and deserve to hit your goals.