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Free Wave Pilates

Free Wave Pilates

5.0Exceptional(7 reviews)
Offers online services
Offers online services

About

I love working with all levels from Beginner to Advanced. We work on your fitness goals and can modify any exercise to fit your needs.

Increasing functional fitness for others brings alot of joy!

Highlights

1 employee
2022 years in business
Serves Land O' Lakes , FL
Offers online services

Payment methods

Cash, Check, Venmo, Paypal, Apple Pay, Zelle

Details

Student's age

Adult (over 18), Senior (over 55)

Prior experience

Clients with no prior experience, Clients with some prior experience

Lesson type

Floor and mat exercises

Main goal

Increased flexibility, Lose weight, Tone muscles

Class type

Private training, Group classes

Photos and videos

    • Reviews

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    Kimberley G.

    I cant believe how fast the hour went...I wanted more
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    May 19, 2021

    Wendy T.

    I have been going since October 2014 and enjoy ever minute! The instructors are amazing people and the classes are wonderful! A great group if people attend there to! The schedule is very accommodating and the support is fantastic!!!
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    May 19, 2021

    Millie H.

    Love it ,enjoy going all the time ,everyone is very friendly .
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    May 19, 2021

    Faye H.

    I am visiting from England. Signed up for a month. I love yoga, friendly teachers, and you have an amazing workout! Give it ago
    You will feel amazing after . Doesnt matter what your fitness level is.
    Tracy has been encouraging me- will be sad to go home
    ... Show more
    May 19, 2021

    Theresa R.

    Fabulous! Great energy, terrific group fitness, family like environment. Fees are out of this world!!!!
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    May 19, 2021

    Dante H.

    It was a great experience and everyone was very friendly. The Cardio Hip Hop class is awesome! Im definitely going back next Monday and Wednesday.
    ... Show more
    May 19, 2021

    Frequently asked questions

    I evaluate a new student's previous experience, injuries, fitness goals and current limitations.  We grow together as a team building strength and flexibility.  

    I am a pharmacist by trade, so I have training from the University of Pitsburgh regarding the body and various disease states that may influence excercise.  From there my pilates certification stems from a CPD certification and AFAA group fitness training. 

    Private Lessons are discussed based on time.

    We also have group fitness classes that can be beneficial Tuesday mornings & Friday 1:30pm-2:30pm.

    I started group fitness 10 years ago!
    All levels

    Services offered

    Barre
    Pilates