Free Wave Pilates
I love working with all levels from Beginner to Advanced. We work on your fitness goals and can modify any exercise to fit your needs.
Increasing functional fitness for others brings alot of joy!
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Frequently asked questions
What is your typical process for working with a new student?
I evaluate a new student's previous experience, injuries, fitness goals and current limitations. We grow together as a team building strength and flexibility.
What education and/or training do you have that relates to your work?
I am a pharmacist by trade, so I have training from the University of Pitsburgh regarding the body and various disease states that may influence excercise. From there my pilates certification stems from a CPD certification and AFAA group fitness training.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Private Lessons are discussed based on time.
We also have group fitness classes that can be beneficial Tuesday mornings & Friday 1:30pm-2:30pm.