Free Wave Pilates
About
I love working with all levels from Beginner to Advanced. We work on your fitness goals and can modify any exercise to fit your needs.
Increasing functional fitness for others brings alot of joy!
Highlights
1 employee
Serves Land O' Lakes, FL
Offers online services
Payment methods
Cash, Check, Venmo, Paypal, Square, Apple Pay, Zelle
Specialties
Student's age
Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises
Main goal
Increased flexibility, Lose weight, Tone muscles
Class type
Private training, Group classes
Photos and videos
Reviews
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Your trust means everything to us. Learn about our reviews policy.
KG
Kimberley G.
I cant believe how fast the hour went...I wanted more
May 19, 2021
WT
Wendy T.
I have been going since October 2014 and enjoy ever minute! The instructors are amazing people and the classes are wonderful! A great group if people attend there to! The schedule is very accommodating and the support is fantastic!!!
May 19, 2021
MH
Millie H.
Love it ,enjoy going all the time ,everyone is very friendly .
May 19, 2021
FH
Faye H.
I am visiting from England. Signed up for a month. I love yoga, friendly teachers, and you have an amazing workout! Give it ago
You will feel amazing after . Doesnt matter what your fitness level is.
Tracy has been encouraging me- will be sad to go home
May 19, 2021
TR
Theresa R.
Fabulous! Great energy, terrific group fitness, family like environment. Fees are out of this world!!!!
May 19, 2021
DH
Dante H.
It was a great experience and everyone was very friendly. The Cardio Hip Hop class is awesome! Im definitely going back next Monday and Wednesday.
May 19, 2021
Frequently asked questions
What is your typical process for working with a new student?
I evaluate a new student's previous experience, injuries, fitness goals and current limitations. We grow together as a team building strength and flexibility.
What education and/or training do you have that relates to your work?
I am a pharmacist by trade, so I have training from the University of Pitsburgh regarding the body and various disease states that may influence excercise. From there my pilates certification stems from a CPD certification and AFAA group fitness training.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Private Lessons are discussed based on time.
We also have group fitness classes that can be zoomed from any location.
How did you get started teaching?
I started group fitness 14 years ago!
What types of students have you worked with?
All levels
Describe a recent event you are fond of.
Helping a gentleman after his stroke regain strength & mobility.
Services offered
Pilates
Barre