Sahaja Meditation

This meditation helped me to deal with the challenges of everyday life. I could stay more balanced and focused on important tasks and stop worrying about insignificant ones. Would recommend anybody who is going through tough times to find your anchor of peace and the rest could just find a way to maintain that state of confidence and be connected to the power which created us.

The instructors are proficient and approachable. They were able to guide me into a state of deep inner silence which I have never experienced before! I highly recommend Sahaja Meditation!

My memory and concentration improved with this meditation, also helps to reduce anxiety. Easy to learn and to be peaceful!

It seems to help where you need it most on that particular day. Dont like to miss a day at all!

Sahaja Meditation is helping me becoming more balanced, confident, and relaxed. I especially like that it helps me figure out how make good decisions. I am making less mistakes but when I do, now it is easier to correct them and that makes me happy.

When I received the awakening of a new energy system (kundalini) traveling up my spine, I felt joy (like when I was a small child). The energy heightened all of my senses in very positive ways (I could even feel the vibrations...especially on my hands) and connected me, like wireless wi fi, to an amazing field of life force vibrations. I learned how to use the new energy to clear away negativity inside myself (mental, emotional and physical) just by relaxing into meditation for a few minutes every day. Sahaja Meditation enables me to become a better person towards my family, friends and the world. Its awesome!!!