I've been a trainer for 30 years suffered many obstacles in my life from being in coma for 30 days due to being hit by a car while walking. Had to learn to repair my self and walk again. I understand how hard it is to get started. I have 30 years of experience with young to elite athletes
I have a strong passion for changing my clients lifestyle. I've seen clients go from over weight, single and just an employee to in shape married and CEO. Nothing more gratifying then changing lives. " SUCCESS IS YOUR ONLY OPTION"
This is from a article in the Sun-Sentinel news paper.
The accident happened Feb. 24, 1998. I was transferred to a rehab center around the first week of April. I was there until the end of May and then went to another place as an outpatient. I just finished up around January 2002.
How did you become familiar with functional training?
I was introduced to the stability ball in physical therapy. It's the big balance ball they use. I was interested in that ball and went on the computer and found stability ball videos by Juan Carlos Santana. He's the director and CEO of the Institute for Human Performance. I went to one of his seminars in Manhattan and starting functional training or training for movement.
I started with Robert 4 months ago after I knee my sprang. He was careful to modify and target recovery exercises for my knee. Now I'm able to almost function at %100 because of the hard work we put in. Robert has now helped me lose fat and gain muscle. I can't wait to see how much stronger I can get!
Its very hard to find a trainer with the right knowledge. I could finally say I’ve found the best trainer ever. Robert is one of the most experienced and committed trainer I’ve ever met. His persistence keeps me focus. He’s helped me develop a new attitude along with confidence which it’s helped me look forward to each session. The expertise and guidance he provides in each session has me making progress each day and seeing faster results. Not only is Robert focused on helping me reach my goals but he makes each session a challenge and some how fun. Most importantly he ensures every exercise technique is always correct to avoid any unwanted pain or injuries. By far Robert is one if not the best trainer around. Highly recommend Above 5 star!
First a fitness assessment. To locate there strengths and weakness. And go over there goals. Finish with exercise experience.
I'm well versed in all training. My approach is threw functional training. I will use all training modalities and systems. From kettlebell, boxing, rower, dumbbells, exercise tubing, medicine balls. Also traditional training, bodybuilding when needed.
$65 per session if the trainer comes too you. If you travel to the trainer $50. $15 per person for partner training.
Was a golden gloves boxer. Received my first certification in 1988 AFAA.
All types from young athletes, professional athletes. To amputee, elderly and seniors.
FIND A PASSIONATE TRAINER WHO WILL FOCUS ON YOUR GOALS. ONE HOUR SESSION ARE NOT LONG, MAKE SURE HIS PROGRAMMING CORRECT.