Empire Fitness
About
I am dedicated to making an honest difference in your life by sharing the passion of being healthier and happier. True happiness is the realization of progress, together we will break plateaus in your health, your appearance, and your thought process toward fitness and nutrition.
Specialties: Strength Training, Weight Loss, Sports Performance Training, Core and Balance, Nutrition, Flexibility and Mobility, Muscular Definition, Muscle Gain, Middle Age Fitness Goals, Cardiovascular Conditioning, Stress Release, Wellness, Senior Fitness Training, Corrective Exercise, Post-Rehab Fitness, Post-rehab Training, Functional Training
Highlights
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Frequently asked questions
What is your typical process for working with a new student?
I always start with a free consultation, that gives me some time to get to know my new student goals, expectations and last but not least his weak points. At the end of this consultation my student will now have a full understanding and idea of what his new workout and diet plans are going to be looking like, and of course how the relationship with his excutive trainer is going to be.
What education and/or training do you have that relates to your work?
i have a major in biology and anatomy.
certified personal trainer.
FIU nutrition course.
chinese herbal healing.
energy healing by meditation techniques.
Do you have a standard pricing system for your lessons? If so, please share the details here.
149.99 per couple
100.00 per person.
49.99(each person)per groups of 3 or more.
How did you get started teaching?
I fell in love with the sport, but most important I fell in love with the change that i was helping my students achieved, not only physical but in their daily lifes.
What types of students have you worked with?
I've had students that were starting for the first time ever!!
I've had older students, that requiered a whole other level of training and diet; but most important communication.
I've trained women, men, couples of the same sex. I've trained Kids that needed conditioning for soccer and football
What advice would you give a student looking to hire a teacher in your area of expertise?
we will surpassed all your obstacles.