Offers online services
About
With over 6 years of experience as a yoga instructor and 1.5 years teaching pilates, I offer personalized Yoga, Pilates, and meditation sessions tailored to your unique needs. With a focus on holistic wellness, my classes aim to enhance your physical strength, flexibility, balance, and mental clarity. Whether you're a beginner or looking to deepen your practice, join me to experience a balanced approach to fitness and mindfulness in a supportive environment. Elevate your well-being with my expert guidance today!
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
Reviews
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MF
mark F.
I first attended one of Brookes yoga classes when I was in my mid-50s, knowing just a little about yoga but needing help with flexibility, balance, and back pain. She was very patient with an old man who couldnt bend very well, and taught me a number of things to improve my ability to do my job, learn to calm my mind, and be able to enjoy being more active.
July 22, 2024
SH
siobhan H.
Brooke is so knowledgeable in yoga and Pilates! She expertly balances the importance of breath-work and technique while encouraging people through her amazing flows. Cannot recommend her teaching enough!
July 22, 2024
Services offered
Yoga
Pilates
Meditation