Lakeland, FL 23 Yoga Classes near you

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Lakeland Yoga Classes

Personalized Private Yoga Sessions With Yogi Mandhi

Personalized Private Yoga Sessions With Yogi Mandhi

4.9 7 Reviews
Seeking a professional who offers private yoga lessons for beginners in Brandon? You will never go wrong if you hire Mandy. Mandy Handley offers services for a truly unforgettable experience.
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Bohemian Lotus Yoga Studio & Wellness

Bohemian Lotus Yoga Studio & Wellness

5.0 4 Reviews
Soothe your inner self with the help of Ashley Adams. Hire this Ashley. Hire Fit Yoga Factory and allow them to bring a positive change into your life.
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Wildflower Yogi LLC

Wildflower Yogi LLC

5.0 3 Reviews
Bring balance back into your life when you start practicing yoga exercises with Katie. Katie takes pride in delivering quality private yoga lessons. Wildflower Yogi LLC's best yoga instructors also offer special christian yoga classes.
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Francesca's Yoga Classes/ Privates

Francesca's Yoga Classes/ Privates

5.0 3 Reviews
Consider hiring Francesca Gray if you are in need of private yoga lessons. Ask about Francesca's Yoga Classes/ Privates yoga exercises today. Let Francesca help you get rid of body aches.
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Julia Yoga

Julia Yoga

5.0 1 Review
Julia M is one of the professional instructors who offer yoga lessons. Consider hiring Julia, a dependable and adept pro. Julia takes great joy in teaching yoga basics and advanced techniques to students.
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Betty Ross Yoga Lessons

Betty Ross Yoga Lessons

As one of the top-rated companies, Betty Ross Yoga Lessons offers hot yoga training services in Lakeland. Betty offers comprehensive yoga instruction. Betty Ross has been practicing yoga since many years ago.
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Tina's Private Yoga Lessons

Tina's Private Yoga Lessons

If you are planning to hire someone who offers beginner yoga workshops, try Tina. Tina's Private Yoga Lessons have been in the industry for many years. Read Tina Slater's positive reviews.
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Yoga With Hailey

Yoga With Hailey

Hailey Rantz teaches power vinyasa yoga for students of all levels. Yoga With Hailey offers one of the best yoga instructors. Check out Hailey's competitive private yoga instruction rates.
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Maatruprema Yoga

Maatruprema Yoga

On the lookout for someone who provides yoga lessons for beginners? Marisa has been teaching and practicing yoga for 3 years. Maatruprema Yoga make sure that customers are satisfied with their performance.
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Yoga With Liang

Yoga With Liang

Looking for someone who is willing to provide beginners yoga lessons? Liang offers yoga instructions for beginners to advanced students. Liang provides easy yoga routines.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.