Yoga Journey  With Tanya

Yoga Journey With Tanya

New
Offers online services
New
Offers online services

About

Personal practice - 10 years. In 2016 completed 200 hour Yoga Teacher Training Course. After that worked in yoga studio as well as with private clients.

Yoga is the journey and you are very welcome to share this journey with me.

Primary style - Hatha yoga. And I also like to add to my practice yin yoga which I’ve been learning and practicing a lot.

My goal is for you to leave class feeling like the practice we’ve done together is relevant and that it makes a noticeable difference in your everyday life.

we can all use the tools that yoga has to offer to help us stress less, to communicate more effectively, to embrace who we are, and to enjoy this life.

I like to see calmness and peace on the faces of my students after a class. I really like to share my knowledge about yoga as it brings inner and outer strength by uniting the body with the mind through the practice of asanas, pranayamas, meditation, and chanting.


Highlights

8 years in business
Serves Auburndale , FL
Offers online services

Payment methods

Cash, Check, Venmo, Paypal, Zelle

Specialties

Yoga type

Customers with no preference, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga

Goals and interests

Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation

Experience level

No experience, Beginner, Intermediate

Number of students

1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people

Student age(s)

Teenager (13 – 18), Adult (over 18), Senior (over 55)

Photos and videos


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    Frequently asked questions

    It depends on student needs and interest. I also consider the different health issues.

    RYT 200 certificate 

    The Art of Correcting and Adjusting Asanas  Workshop

    Yoga Nidra Workshop

    Pranayama and Meditation Workshop 

    Yoga for healthy back: addressing pelvic asymmetry 2 weeks Seminar. 

    Usui Reiki I Holy Fire III

    Sadhu board guide certificate

    I started teaching to my friends and family first. And then friends of a friends and so on. Then I was offered to take classes in studio.

    Beginner, Intermediate 


    Services offered

    Yoga
    Meditation